24/11/2025
It’s NOT TOO LATE to Support Men’s Mental Health through Movember! 🏃
While November is winding down, the critical issue of men’s mental health is always present. Every hour, we lose 60 men globally to su***de. You can help change that by joining The Order of Mo and committing to their ‘Move for Mental Health’ challenge!
This is a powerful and accessible way to honor the 60 men lost every hour and raise vital funds.
The Challenge: Move 60KM
Commitment: Run or walk 60km over the month (at your own pace!).
The Meaning: That’s $60\text{km}$ for the 60 men we lose to su***de each hour, every hour, across the world.
Your Pace: Hit it fast, take it slow, run solo, or join a team—the how is up to you!
4 Steps to Start Moving Today:
Sign Up: Ready to become one with the Mo? Sign up online or download the Movember app. Choose ‘Move’ as your challenge.
Set Up Your Profile: Land on your Mo Space (your public profile). Set your fundraising target, make your motivation known, and upload a selfie!
Move for Mental Health: Pound the pavement or make a date with the treadmill. Just start moving!
Go the Distance: Share your progress on social media! Let your friends, family, and co-workers know why you’re moving for men’s health, and watch the donations roll in.
You still have time to make a difference this month. Sign up now and help raise vital funds to change the face of men’s health!
Participate here: https://au.movember.com/support-us/move
