What are the opening hours?

Tuesday 6:15am - 7:15am 9:30am - 10:30am Wednesday 6pm - 7pm Thursday 6:15am - 7:15am 9:30am - 10:30am

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The Bush Yoga Co

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Condobolin, NSW
The Bush Yoga Co

Bringing yoga and all of its benefits to the bush. Based in Condobolin, NSW, Australia

02/04/2026

Rising before the world wakes up.

The quiet before the day asks everything of you.

19/01/2026

I always keep a few “can’t think, can’t cook” meals up my sleeve for when life happens, it hits the fan, or I just want something fresh and easy.

One of my go-to lunches or dinners is rice paper rolls with whatever’s in the fridge.

Save this for your next “what the hell am I eating?” day…recipe below 👇 * you can add an any protein/meat here…go with what you love…this sauce is EVERYTHING!

Veggie Loaded Fresh Rice Paper Rolls.

Rice Paper Rolls Filling….
Fresh mint, coriander or basil
Finely shredded carrot
Finely chopped capsicum
Shallots finely sliced in lengths
Finely shredded purple cabbage
Avocado sliced
Cucumber finely sliced in lengths

Dipping Sauce….
120ml Tamari
1 - 2 garlic cloves crushed
1 tsp sesame oil
Juice of 1 lime
1tsp honey

Toasted Sesame seeds

Prepare rice paper rolls as per packet directions and fill with your selection of ingredients.

Fellow jar ladies…here’s your permission to continue hoarding jars for future use 😂
Combine all dipping sauce ingredients in a jar and shake to combine. Store leftover sauce in fridge for a few days.

Toast sesame seeds in frying pan until brown. Let cool, shake over complete rice paper rolls and store the leftover seeds in a jar for up to 6mths. I often do this with pine nuts as well. Such a great time saver!

Save this for the next “what the hell am I having for lunch” moment.

summer foodie foodphotography recipecreator vegetarian healthyeating jarlady salad food foodstagram yummy fresh homemade letfoodbethymedicine season change wellness healthyrecipes foodinspo healthyfood recipes

30/12/2025

Before: Temu
After: Tasteful

A belated Merry Christmas from me and my special ones to yours!

Thanks for being here this year 🎄🤍✨

01/11/2025

A little life update…

October.

You set the bar HIGH!

1. First overseas trip in 10 years ✈️
2 & 3. Amsterdam energy ✨
4. Became a Somatic Alignment Facilitator 🙏🏼
5, 6 , 7. Thailand 🇹🇭
Things didn’t go to plan for our anniversary trip but it ended up being the perfect solo integration time after my training 🫶🏼
7. Welcome home 🪰
8. Nothing like a home cooked meal 🏡
9. Harvest kicked off 🌾
10. Veggie patch revival 🌱

Heart full 🤍

Let’s see what November brings!

22/09/2025

Is it just me… or does anyone else THRIVE on leaving everything until the last minute?

I know I freak out all my ultra-organized friends — but somehow, everything always works out!! 🫣✨😆

It’s been 10 years since I’ve traveled overseas… and in true Heidi style, I booked my flights + accommodation less than a week ago.

I’m flying out in TWO DAYS! ✈️

So… what are your BEST travel tips + packing hacks?

Drop them below 👇

21/09/2025

If you keep circling back to this work but haven’t dipped your toe in yet, what’s the biggest thing holding you back?

Lemme know in the comments if you’re feeling brave!!!

03/06/2025

Found this photo today.

I had no idea there was a memorial up on the rock, on the hill.

My beautiful mate Prue was killed in a plane crash on the June long weekend in ’93, heading home to Young to see her family. She was only 14.

Two other boarders, Alanda and Jane, and four others were on that flight too.

Still hits hard 🕊️

If anyone else knew them, sending you so much love and if you’re up for it I’d love to hear a memory!

We miss you!

Grief doesn’t disappear. It just shifts shapes 🫶🏼

22/03/2025

Not gonna give you my life story - just a damn good soup recipe after so many of you reached out after I posted this pic in my stories the other day.

✨Chicken, Cannellini Bean and Kale soup ✨

1 leek finely chopped
5 kale leaves stripped and chopped
10 garlic cloves thinly sliced (I’m a garlic fiend so adjust accordingly 😉)
1/3c Olive oil
500g chicken thighs
1 TB coriander seeds roughly crushed
2 X cans cannellini beans rinsed and drained
6 C water (may need to add more…adjust to water down soup to your liking)
Chicken stock (I use a homemade paste…I usually add 1tsp per Cup of water)
1C risoni pasta (I added 1.5c because I LOVE pasta. You do you)

Heat oil.
Add chicken thighs, season and brown on each side. Remove chicken from pan and dice.
Add coriander seeds to pan and cook for a minute or two.
Add leeks and cook for five minutes or so until softened. Add more oil if necessary, push everything to one side and then add garlic and cook for 1-2 minutes.
Add beans, pasta, stock and water, bring to boil and simmer until pasta is almost cooked.
Add kale and simmer for a few minutes. Check seasoning.

To serve…choose your poison…maybe add some lemon, chopped parsley and chilli flakes.

Share with someone you think might inhale this!

13/02/2025

If this made you pause. Sit with it 🤍

Your body isn’t just storing tension.

It’s holding your whole life story.

It’s your life story. No one can carry it like you.

NoFluff

07/02/2025

✨Sometimes life takes the wheel and everything takes a backseat ✨

A little life update….

1. Getting salty with my boys 🫶🏼
2. Completed my breathwork facilitator training with the incredible 🔥
3. There’s always something happening on the farm. We’ve been irrigating, prepping for winter crops and doing cattle work.
4. Back on the mat…moving, breathing, reconnecting.
5. Trotting with when we can!

Your turn! What’s been happening in your world? 👇🏼

16/11/2024

~ Mango, Turmeric and Coconut Overnight Oats ~

An old favourite of mine in the warmer months, this high fibre, high protein, energy boosting, anti-inflammatory meal will keep you fuelled and feeling full for hours! So easy to throw in your esky, or to just grab and go when you’re pressed for time.

1/3c rolled oats
1/3c milk of your choice
50g (heaped dessert spoon) yoghurt or coconut yoghurt
Optional-1 tsp natural sweetener (honey or maple syrup)
1tsp-1Tb chia seeds (adjust to suit desired consistency)
1tsp turmeric latte powder (optional)
1tsp turmeric powder/paste
Sprinkle of chopped almonds
Sprinkle of toasted coconut flakes
Handful of frozen mango

You can also add protein powder, collagen powder etc if that’s your jam.

Combine all ingredients apart from coconut and almonds in a jar.
Mix well, top with extra yoghurt, mango, coconut and almonds.
Put it in the fridge overnight to work its magic while you sleep! Make 2 or 3 at a time, you’ll thank me in the morning 😉

Drop a 🥭 if you’re going to give this one a crack!

28/10/2024

What an EPIC 4 day immersion with as part of the breathwork facilitator training. It’s so hard to put this experience into words! 🔥

There’s a certain magic in trusting your intuition. In taking one step at a time without always knowing where it leads. Allowing yourself to evolve and expand.

This Breathwork Facilitator training is another puzzle piece falling into place for me — a piece I didn’t even know I needed.

Excited to integrate this with my offerings and share this magic with you! 💫

As Carl Jung said… “Who looks outside, dreams; who looks inside, awakes.”

Address

.. . . .
Condobolin, NSW
2877

Opening Hours

Tuesday	6:15am - 7:15am
	9:30am - 10:30am
Wednesday	6pm - 7pm
Thursday	6:15am - 7:15am
	9:30am - 10:30am

Telephone

+61428240579

Website

facebook.com

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