Coogee Chiropractic

01/10/2025

Your spine loves movement! 🦴💪
Here are 3 quick ways to add more motion into your day — no fancy equipment needed.
➡️ Which one will you try today?

17/09/2025

Dads are great at powering through the day — but your spine deserves a warm-up too. 💪

Here’s a 1-minute stretch you can do before work, after school drop-off, or even while the kettle boils. 🕐

✨ Small habit → big difference for your back health.

Tag a dad (or anyone!) who needs this 👇

17/09/2025

We’ve got your back—literally! 💆‍♂️

Meet the crew making spinal magic happen every day.

Drop a 👋 in the comments to say hi!

02/09/2025

We all know that dad… and chances are, yours fits right into one of these categories! 😎🔥

➡️ Swipe through to spot the:
🥩 BBQ Dad – Master of the tongs (but only lets you “help” by fetching him another drink).
🔨 DIY Dad – Has a project on the go… and maybe one that’s been “nearly finished” for months.
🏉 Sport Dad – Always ready to kick the footy, talk stats, or yell at the TV during the game.
🛋️ Chill Dad – Found in his natural habitat… the couch.
📱 Tech Dad – Loves gadgets, but somehow still asks you how to fix the Wi-Fi.

💬 Which one sounds most like your dad? Tag him in the comments or share this post to your story for a laugh.

⚡ PS: Today’s the LAST day to enter our Father’s Day Giveaway! Don’t miss out — check Tuesday’s post for all the details.

21/08/2025

Perth Tradies, we see you!

From sparkies to truckies, brickies to tilers — your work is the backbone of our community (literally!).

This month is about keeping your back in good nick so you can keep doing what you do best.

👇 Drop your trade in the comments and let’s see who’s part of our Tradie Health Month crew!

💬 Bonus points if you tag a workmate!

21/08/2025

🎁 Father’s Day Giveaway! 🎁

✨The ultimate care package:
1 x $50 Voucher from Remos Butcher
1 x Newentor Pillow
1 x Fisiocrem

We’re celebrating all the amazing dads and father figures this September. 💙
Here’s how to enter:
1️⃣ Follow, like and comment on this post = 1 entry
2️⃣ Snap a pic with your dad (or a father figure) and tag us () on your story/post = 1 entry

📍 Open to patients only
📆 Winner announced 6th of September

19/08/2025

Tradies — start your workday the right way!

Body:
It takes less than 5 minutes to warm up your body before a big day.
✅ Reduces injury risk
✅ Keeps you flexible
✅ Improves performance

Your body is the most important tool you own - look after it

14/08/2025

💬 Tradies, let’s talk wear and tear.
From hauling gear to awkward postures, every job leaves its mark.

Which part of your body feels it the most after a hard day’s work?
🦴 Neck & shoulders
💪 Lower back
🛠 Knees & wrists
…or somewhere else entirely?

👇 Drop your answer below — we’re keeping score this Tradies National Health Month.

14/08/2025

Behind every tradie we help, there’s a team making it happen.

From your first call to your follow-up care, every member of our team plays a part in helping Perth’s hardest workers move better and feel better. 💪🛠

Whether you’re behind the wheel, on a scaffold, or under a sink—we’re here to support your spine and your lifestyle.

👷‍♂️👷‍♀️ August is Tradies Health Month, and we’re proud to care for the people who keep WA running.

12/08/2025

Is your job silently hurting your spine? The everyday strains of tradie work—whether from sitting, lifting, or working in confined areas—can create wear and tear on your body.

Here’s how various trades affect spinal health:

🚚 Truck Drivers: Extended sitting = spine compression & stiffness

🧱 Brickies & Labourers: Lifting and twisting under load = disc pressure

🔧 Plumbers & Sparkies: Working in tight spaces = neck/shoulder strain

Prevention helps more than recovery. Better posture, a quick warm-up, and early adjustments can save you pain—and time off the tools.
Reach out to Coogee Chiropractic this August for your Tradie Check-Up.
We’re here to help you stay strong where it counts.

📍 Coogee Chiropractic
📞 Book online or call to schedule on 9343 5555

08/08/2025

🎉 Coogee Chiropractic Turns 17! 🎉

Seventeen years of caring for our community 🧡

From first visits to long-term wellness journeys, we’ve been proud to support your spinal health every step of the way.

To all our patients—past, present, and future—thank you for trusting us with your care. It’s been our absolute privilege.

Here’s to continuing to grow, heal, and thrive—together.


💬 Drop a comment below if you’ve been part of our journey—we’d love to hear your favourite Coogee Chiro memory!

11/04/2025