Coogee Yoga

Coogee Yoga An Iyengar yoga studio in Coogee. Coogee Yoga is an Iyengar yoga studio that opened in April 2017. The studio is situated in the grounds of St Brigid's Parish.

It is a light-filled, warm and welcoming space, dedicated to the Iyengar method of yoga. There is a strong focus on practice based learning with students taught how to develop a safe and systematic progression in to yoga postures. You do not need to be flexible or 'physically' inclined. Following the principles of the yogic method even for a short time will bring you results that can be felt in yo

ur daily life. Take the first step toward a more skilful, responsible and conscious approach to your health and well-being.

Swim first, yoga second? Or yoga first, swim after? When the ocean’s warmer than the air, there’s only one answer… get i...
18/06/2025

Swim first, yoga second? Or yoga first, swim after? When the ocean’s warmer than the air, there’s only one answer… get in! 🌊🧘‍♀️

Curious about yoga but not sure where to begin?Start here 💫Our Beginners Workshop Package is the perfect first step — de...
17/06/2025

Curious about yoga but not sure where to begin?
Start here 💫

Our Beginners Workshop Package is the perfect first step — designed especially for newcomers and led by the lovely Dom. It’s happening in just under 3 weeks, and we’d love to see you there!

All the details (and the link to book via Kriya) are up on our website now. Head over to check it out 👀🧘‍♀️ www.coogeeyoga.com.au/courses

"Whenever we find stiffness in the body, our mind should be especially supple…"Wise words from the late Geeta Iyengar — ...
11/06/2025

"Whenever we find stiffness in the body, our mind should be especially supple…"

Wise words from the late Geeta Iyengar — a lifelong teacher and guiding light of the Iyengar tradition — and a great reminder that yoga isn’t about being bendy, it’s about being open.

At Coogee Yoga, we teach Iyengar Yoga — a practice that meets you where you're at. With props, clear guidance, and a focus on alignment, it’s perfect for beginners, those working with injuries, or anyone wanting to go deeper.

You don’t need to be flexible — just curious. 💛

Come give it a try. We have a beginner’s workshop happening on Sunday, 6th July. Find out more via our websiteste or email info@coogeeyoga.com.au.

🌿 New to Yoga? Start Here. 🌿If you’ve ever wanted to try yoga but weren’t sure where to begin — this is for you.Join our...
02/06/2025

🌿 New to Yoga? Start Here. 🌿

If you’ve ever wanted to try yoga but weren’t sure where to begin — this is for you.

Join our Beginners Workshop Package:
✔ 2-hour guided workshop (learn the basics in a supportive, welcoming environment)
✔ 5-class pass to continue at your own pace

Next Workshop: Sunday 6 July — limited spots.

Start your yoga journey with confidence. ✨

👉 Learn more & book your spot today.

https://kriya.com.au/calendar/CoogeeYoga/06-07-2025

It’s been a little wild and wet in Sydney lately. Thinking of everyone affected by the more serious weather.Ruthi and Ro...
23/05/2025

It’s been a little wild and wet in Sydney lately. Thinking of everyone affected by the more serious weather.

Ruthi and Robyn will be teaching their regular classes this weekend – 8:30am and 10am Saturday, 9am Sunday.

Come move, stretch, strengthen and connect in the calm of our studio.

Introducing Clare ❤️ Clare began attending Iyengar Yoga classes over twenty years ago, at The Australian School of Yoga,...
21/04/2025

Introducing Clare ❤️ Clare began attending Iyengar Yoga classes over twenty years ago, at The Australian School of Yoga, Bondi Junction. She commenced teacher training in 2001, at first with Anna Prior, and continued with Bertha Shakinovsky. In 2006 she gained her Iyengar teacher certification. Clare has taught at The Australian School of Yoga, Bondi Junction, the Eastern Suburbs Community College, the ladies gym of City Tattersalls and Willoughby Platinum Fitness First.

“Through my studies of the body – in Traditional Chinese Medicine and dance, and my own yoga practice, I have gained many insights that I think help me to help others on their journey of health, balance and harmony”.

Clare is teaching a Beginners Yoga Workshop on Sunday, 4th May and teaches a regular Wednesday night class at the studio. Find out more via the link in our bio.

You’ll find us tucked inside St Brigid’s Parish grounds, a short walk from the ocean 💙
03/01/2025

You’ll find us tucked inside St Brigid’s Parish grounds, a short walk from the ocean 💙

🌿Start the new year fresh with our New Thursday evening Open Yoga class with Jo 🌿 You may recognise Jo from the beginne...
28/12/2024

🌿Start the new year fresh with our New Thursday evening Open Yoga class with Jo 🌿

You may recognise Jo from the beginner courses or covers for other teachers. She qualified as an Iyengar teacher in 2013 and loves sharing the benefits of yoga with her students.

The Open class is designed for all levels of students with some experience of yoga. Whether a beginner, limited in movement or more experienced in practice, the class will be designed so that you can work at your level.

Book now via link in bio!


🌿Start the new year fresh with our New Thursday evening Open Yoga class with Jo 🌿 You may recognise Jo from the beginne...
28/12/2024

🌿Start the new year fresh with our New Thursday evening Open Yoga class with Jo 🌿

You may recognise Jo from the beginner courses or covers for other teachers. She qualified as an Iyengar teacher in 2013 and loves sharing the benefits of yoga with her students.

The Open class is designed for all levels of students with sole experience of Iyengar yoga. Whether a beginner, limited in movement or more experienced in practice, the class will be designed that you can work at your level.

This class is for students with some Iyengar yoga experience who have attended at least one of our 6 week Beginners courses. They are aimed at developing further confidence in poses and refining techniques.

Book now via link in bio!


Yoga in the snow! Thanks for the picture Paul - one of wonderful students with his daughters. Can you guess where he’s s...
22/12/2024

Yoga in the snow! Thanks for the picture Paul - one of wonderful students with his daughters. Can you guess where he’s spending Christmas!! )🎄 ❄️☃️🎅

🙏🏻 Yoga Friendship Bracelets 🙏🏻A heartfelt thank you to our wonderful students, Connor and Radmilla, a loyal mother-and-...
21/12/2024

🙏🏻 Yoga Friendship Bracelets 🙏🏻

A heartfelt thank you to our wonderful students, Connor and Radmilla, a loyal mother-and-son duo, for these beautiful yoga friendship bracelets! 💖 At Coogee Yoga, we’re so grateful for our amazing team of teachers and our vibrant community of students. You make every class such a joy to teach, and we’re honored to be part of your yoga journey.

📸 Photo 1: Yoga friendship bracelets
📸 Photo 2: Students and teachers celebrating together at our end-of-year picnic
📸 Photo 3: Our incredible Coogee Yoga teaching team

Stay tuned for opportunities to keep your practice alive over the festive season! Check our website for the latest timetable and plan your next yoga session.

Namaste 🙏🏻✨

🧘‍♀️ Did you know we have a dedicated Restorative Yoga class every week?✨ Join Ruthi every Sunday morning, 9:00–10:15am,...
27/11/2024

🧘‍♀️ Did you know we have a dedicated Restorative Yoga class every week?

✨ Join Ruthi every Sunday morning, 9:00–10:15am, and enjoy the deep relaxation and rejuvenation this class brings.

💬 Here’s what one happy student had to say:
"I was down for a weekend in Sydney and booked myself into a Sunday morning Restorative Yoga class. It was exceptional! The instructor was so kind and thoughtful, and every position felt intentional. Such a beautiful space—I’ll be back next time I’m here."

🌊 Start your Sunday by the ocean and treat yourself to some self-care. We’d love to see you on the mat! 💛

📅 Book your spot now https://buff.ly/3YPE5AT

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Coogee, NSW

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+61493394954

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Coogee Yoga is an Iyengar yoga studio that opened in April 2017. The studio is situated in the grounds of St Brigid's Parish, in Coogee. It is a light-filled, warm and welcoming space, dedicated to the Iyengar method of yoga. There is a strong focus on practice based learning with students taught how to develop a safe and systematic progression in to yoga postures. You do not need to be flexible or 'physically' inclined. Following the principles of the yogic method even for a short time will bring you results that can be felt in your daily life. Take the first step toward a more skillful, responsible and conscious approach to your health and well-being.