Nourished Lifestyle Yoga & Ayurveda

23/04/2023

For anyone who loved my kitchari and dahl when I was at Nourished, I’ve included those recipes in here. There’s also a few others that I’m sure you’ll love just as much as I do.

This cleanse is gentle and nourishing for the body and mind. It’s great to do if you’ve been feeling a bit flat, heavy or like you need a boost or for anyone experiencing fatigue, or digestive discomfort.

Grab your copy now from https://www.maayaeagle.com/shop

C L E A N S E G U I D E N O W A V A I L A B L E ! !
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You guys, it’s here! It’s complete and ready for you to purchase online.
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I’m so excited to be sharing this cleansing guide with you.
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It’s been a work in progress for a a while now and something I’m really proud of.
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I love how easy it is, how amazing it makes you feel afterwards, and that even though it’s a cleanse you’re not starving and get to eat delish food.
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Grab your copy now! It’s available at my online shop www.maayaeagle.com or by clicking the link in my bio.
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Thank you to everyone who has helped along the way from the editor to photo shoot helpers, friends who have tested and given me feedback, and those who have offered support and guidance. It’s meant so much.
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If you’ve been feeling a bit flat, heavy or like you need a boost, this is what you’ve been looking for. Jump on and grab your copy then join to the Facebook Community group for a little added support and to share your journey.

27/08/2020

I’ve got an upcoming online group self-healing program running in September ‘Aligning to Radiance’.

It goes for 6 weeks and is held on a Thursday evening @ 7.30pm.

If you know of anyone interested, please feel free to share. Theres limited numbers available but I still have vacancies.

Great for anyone undergoing major transitions or wants to make some big life changes for gaining clarity and direction.

It’s a holistic program so delves into diet, lifestyle and releasing patterns and stress so that you feel confident to make decisions that come from your heart and not out of fear.

Stop feeling stuck, stressed or frustrated with where you’re at now and get some tools to help you transform!

I T ' S H E R E...⁠
An offering from my heart to yours.⁠
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'Aligning to Radiance'⁠
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A 6 week Online Program of guided self-healing.⁠
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Starts Thursday 17 September @ 7.30pm.⁠
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Taking bookings now.⁠ Limited numbers available.⁠
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- clarity of body and mind⁠
- transform underlying beliefs⁠
- release old patterns⁠
- gain a greater sense of purpose⁠
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DM for more information or go to the events page on my website.

17/04/2020

I make a range of natural products in small batches with high quality ingredients and stock a range of ayurvedic herbs for strengthening the immune system naturally. I also offer online ayurvedic health consultations.

Ayurveda is the science of life and is based on nature. It is also known as the sister science to yoga. It works by getting your body, mind and soul back in balance with your unique make up so that you feel your best. It is completely individualised and works in line with the seasons.

The range I have for the skin has been formulated so that it is suitable to use all year round. I also make massage oil blends based on your imbalance.

The range includes:

- Organic Chai in both black tea and dandelion tea (non-caffeinated) blends $15 tea & $16.50 dandelion

- All natural deodorant paste (long lasting and no nasties) $15

- Rose Aura Mist $15

- Skin Brightening Face Polish & Mask $25

- Custom medicated body massage oils (made to order to your skins needs) - Please contact for a quote.

- Custom face oil (made to order to your skins needs) - Please contact for a quote

Also available from my clinic:

- A range of ayurvedic herbs to help boost immunity

- Body Brushes

- Tongue Scrapers

- Doterra Essential Oils

- Nasal oil drops - great for building immunity and helps with sinus related issues, migraines and thyroid concerns

If you have any questions or orders please contact me via DM or on 0401 441 434.

Thanks,

Maaya

11/04/2020

Ayurvedic Tips for Boosting Immunity and Cleansing by admin | Apr 8, 2020 | Uncategorized | 0 comments During any change of season there is a higher chance of catching a bug, cold or flu. This is nothing new, but there are some things you can do to help stay healthy and well. I thought I’d share s...

26/03/2020

Long time no posts!

I’ve been working on my new business and am happy to say it’s all up and running and I’m offering all of my services online.

Hope everyone is doing ok in these crazy times? It’s ok if you’re not. There have been big changes for so many of us and so much is unknown that it’s bound to put us into overdrive!

I wanted to share with you a FREE copy of a guided meditation I recorded as a way to help you ground and work through some of the stress.

Check out the post to get the link and let me know what you think!

Would you like a FREE guided meditation recording? Yes, I hear you say...⁠
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Grab it NOW! ⁠
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Available for download on my website. Go to the home page at https://www.pureradianceayurveda.com/ Scroll to the bottom 👇 Enter your name and email address ✍️ and wallah, a link will be sent to you ✉️⁠ and you can start listening straight away!⁠
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Enjoy and let me know what you think.⁠
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&MindfulnessCourse

08/02/2020

Due to the beautiful rain we've been having and the forecast for tomorrow, I have decided that instead of cancelling the gathering I would change venues so we don't miss out on catching up.⁠
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Tomorrow's Women's Gathering will now be held at The Full Circle Eatery at 10am. I have booked us a table under my name.⁠
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Just a heads up... The roads will be closed between 7-10am for the Trial Bay Triathlon so you may not be able to get there till a little after and since I won't doing a meditation it won't matter if you come a little late. ⁠
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Hope you ladies who were planning to come can still make it. Bring a friend, the more the merrier!⁠
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PS they make amazing homemade cakes so save some room!

08/01/2020

We’ve taken a change in direction...

Nourished Lifestyle as you know it is no longer trading.

is my new venture. It’s combining all the things I’ve learned over the past few years with my passion for teaching and helping others thrive.

I’m dedicating my services to working with Women who experience anxiety, PTSD, gut issues and auto-immune disease.

It focuses on:

~ Teaching Women how to clear blockages in their physical, mental/emotional bodies so they can listen to their intuition and make choices suited to their individual needs.

~ Learning about the ancient modality of in an easy and modern way and how everything you do affects your health and wellbeing.

~ Understanding more about energy and the things that give you a boost or zap your energy. Learn to feel calm, radiant and joyful regularly and not just on a good day!

~ Empowering Women to take their health and wellbeing into their own hands whilst being guided and supported.

If you would like to learn more, follow my new page or DM me to chat.

PS my business name is not the only name that’s changed...