Cooktown Yoga Community

Cooktown Yoga Community Cooktown Yoga Community

๐ŸŒ€โ‡๏ธAt the Event Centre 5:30pm start. $20 casual or a 5 class pass available๐ŸŒ€โ‡๏ธ Make Wednesdays nights about you ๐Ÿ’œ All eq...
21/04/2026

๐ŸŒ€โ‡๏ธAt the Event Centre 5:30pm start. $20 casual or a 5 class pass available๐ŸŒ€โ‡๏ธ Make Wednesdays nights about you ๐Ÿ’œ All equipment provided ๐Ÿ•‰๏ธ

๐Ÿง˜โ€โ™€๏ธ๐Ÿ•‰๏ธYร–ฤžฤ€ on Wednesday at the Event centre with a 5:30pm start ๐Ÿง˜โ€โ™€๏ธ๐Ÿ•‰๏ธ Every week join me for breath-work, movement then...
14/04/2026

๐Ÿง˜โ€โ™€๏ธ๐Ÿ•‰๏ธYร–ฤžฤ€ on Wednesday at the Event centre with a 5:30pm start ๐Ÿง˜โ€โ™€๏ธ๐Ÿ•‰๏ธ Every week join me for breath-work, movement then stillness. โœจ๐Ÿซง Every week we will learn a new asana โœจ๐Ÿซง. If your feeling a bit scattered ๐ŸซŸ, come to yoga and weโ€™ll put the pieces ๐Ÿงฉ back together.

11/04/2026

Only 3 spots left for the Nervous System Navigation yoga workshop on 26th April 2026. EARLY BIRD finishes today at $60. Then tomorrow prices are $80. The workshop is from 1m to 4pm. At the Cooktown Events Centre. Contact Heidi 0490070490

07/04/2026

๐Ÿ•‰๏ธ๐Ÿง˜โ€โ™€๏ธif you brought a 10 week pass for yoga this term, time is up, finish off your class pass before it expires after yoga on Wednesday. ๐Ÿ’œ See you at the Event Centre for a 5:30 start โ˜ฎ๏ธ

New to yoga? or New to yin yoga? This is the perfect place to start.Perfect for beginners and anyone new to yoga, this g...
07/04/2026

New to yoga? or New to yin yoga? This is the perfect place to start.

Perfect for beginners and anyone new to yoga, this gentle experience will guide you through simple movement, long supported stretches, deep rest, and easy body awareness practices that help you feel calmer, more grounded, and more like yourself.

OR MAYBE...youโ€™re feeling tired, stretched thin, or simply craving some time to slow down, this workshop is a beautiful way to reset.

No experience needed. All equipment provided. Just come as you are.

Spots are limited. Get in Early for a dicsounted price. Contact Heidi 0490 070 490

07/04/2026

No yin yoga evening classes until Tuesday 21st April 5:30pm

Feeling wired, flat, or like your body just wonโ€™t switch off?This 3-hour Yin workshop will help you *feel* how to suppor...
04/04/2026

Feeling wired, flat, or like your body just wonโ€™t switch off?
This 3-hour Yin workshop will help you *feel* how to support your nervous system from the inside.

Through gentle movement, body awareness, breath, and deeply supported Yin, youโ€™ll learn simple practices that help your body move from stress, overthinking, or shutdown into more ease, safety, and resilience.

This is not about โ€œfixingโ€ yourself.
Itโ€™s about learning what your body needs and giving your nervous system real experiences of support, regulation, and capacity.

โœจ Gentle yoga warm-up
โœจ Simple nervous system understanding
โœจ 2+ hours of Yin & hatha yoga woven with somatic tools
โœจ Deep guided relaxation
โœจ Take-home workbook

You may also start to understand *why* I weave these techniques into my regular Yin classes โ€” and how you can use them far beyond the mat.

๐Ÿ“ Cooktown Events Centre โ€“ Meeting Rooms
๐Ÿ• 3 hours - 1pm 26th April
๐Ÿ’› All equipment provided
๐Ÿ’ฐ $60 until 13 April
๐Ÿ‘ฅ Limited to 12 places - only 10 places left

If your body has been asking for a different kind of support, this is for you.

Message Heidi 0490 07 0490 to book your place โœจ

Join me for a deeply nourishing 3-hour Yin Yoga workshop designed to help you move from stress and exhaustion into stead...
03/04/2026

Join me for a deeply nourishing 3-hour Yin Yoga workshop designed to help you move from stress and exhaustion into steadiness, gentle energy and deep rest. Weโ€™ll begin with a simple, practical overview of the nervous system before moving into an experience-based practice, with most of our time spent in Yin yoga, guided body awareness, breath, grounding and gentle energising practices that help strengthen your nervous system over time. This is less about talking and more about giving your body the experience it needs, with space at the end for questions or you are welcome to simply leave feeling restored.

Details:
๐Ÿ“ Meeting Rooms, Cooktown Events Centre
๐Ÿง˜ All equipment provided
๐Ÿ’› Cost: $60 until 13 April
๐Ÿ‘ฅ Limited to 12 places
To Book mesage Heidi Carroll 0490 070 490

๐Ÿ•‰๏ธ๐Ÿง˜โ€โ™€๏ธif you brought a 10 week pass for yoga this term, time is almost up, finish off your class pass before it expires....
31/03/2026

๐Ÿ•‰๏ธ๐Ÿง˜โ€โ™€๏ธif you brought a 10 week pass for yoga this term, time is almost up, finish off your class pass before it expires. ๐ŸŒฑWednesday yoga is on ๐Ÿ’œ, see you at the Event Centre for a 5:30 start โ˜ฎ๏ธ

๐Ÿ•‰๏ธ๐Ÿง˜โ€โ™€๏ธif you brought a 10 week pass for yoga this term, time is almost up, finish off your classes before it expires. ๐ŸŒฑW...
24/03/2026

๐Ÿ•‰๏ธ๐Ÿง˜โ€โ™€๏ธif you brought a 10 week pass for yoga this term, time is almost up, finish off your classes before it expires. ๐ŸŒฑWednesday yoga is on ๐Ÿ’œ, see you at the Event Centre for a 5:30 start โ˜ฎ๏ธ

18/03/2026

๐Ÿ’ฆ๐Ÿ’ฆ๐ŸŒ€๐ŸŒ€No Yoga Wednesday 18th March๐Ÿ’ฆ๐Ÿ’ฆ๐ŸŒ€๐ŸŒ€. Due to the impending cyclone there will be no yoga this evening. ๐Ÿ’ฆ๐Ÿ’ฆ๐ŸŒ€๐ŸŒ€Hope to see you all next week, stay safe and dry๐Ÿ’ฆ๐Ÿ’ฆ๐ŸŒ€Namaste๐Ÿ™๐Ÿ•‰๏ธ

โœจ๐ŸŒฑ Join me this Wednesday for an empowering hour of breath awareness, dynamic movement through a powerful Warrior sequen...
09/03/2026

โœจ๐ŸŒฑ Join me this Wednesday for an empowering hour of breath awareness, dynamic movement through a powerful Warrior sequence, followed by complete stillness.
โœจ๐ŸŒฑNurture calmness as you flow with strength and grace, build inner stability, energise and rejuvenate your body and mind โ€” all while staying present. Followed by guided relaxation to leave you restored and grounded.โœจ๐ŸŒฑ

Address

Charlotte Street
Cooktown, QLD
4895

Opening Hours

Tuesday 5:30pm - 6:45pm
Wednesday 8:45am - 10am
5pm - 6:30pm
Friday 10am - 11:15am
Saturday 8am - 9:15am

Telephone

0412 506 235

Website

Alerts

Be the first to know and let us send you an email when Cooktown Yoga Community posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cooktown Yoga Community:

Shortcuts

Share

Category