12/10/2025
Yin Yoga — Awaken Your Somatic Soul
📅 Tuesday 14th October
📍 Elizabeth Guzsely Gallery, Cooktown
⏰ 5:30 pm
Yoga to rouse your soul.
This week we drop into the Sacral Chakra — the waters of feeling, flow, and creativity. Here we move beyond survival into pleasure — the quiet pleasure of simply being alive.
To be somatic is to sense yourself from the inside out — to listen to the language of your body, to feel your breath move through you, to know yourself as whole, embodied, and real.
In this practice, we open to the waves of emotion — learning to stay, to soften, to ride the shifting tides of feeling.
Life becomes richer when we truly sense ourselves — when we are able to be fully present with all that we are.
🧡 Come join the journey.
Beginners welcome — bring your mat, your breath, and your curiosity.
