Cooktown Yoga Community

Cooktown Yoga Community Cooktown Yoga Community

🌱Time to get back on your mat, tone up for Christmas, stretch your body, calm your mind and feel good about yourself. Se...
07/10/2025

🌱Time to get back on your mat, tone up for Christmas, stretch your body, calm your mind and feel good about yourself. See you tomorrow 🕉️

✨ Yin Yoga Class ✨🕠 5:30 this Tuesday, 7th October🌿 Beginners welcome! 🌿🪷 Session One of our 6-Week Journey: Ground to G...
06/10/2025

✨ Yin Yoga Class ✨
🕠 5:30 this Tuesday, 7th October
🌿 Beginners welcome! 🌿

🪷 Session One of our 6-Week Journey: Ground to Growth 🪷

Our 6-week journey begins at ground level, finding ways to settle more into ourselves — our nervous system, each and every cell, and to relax into our soft tissue.

As we move through day-to-day stresses, we tend to tense, pulling up and in.
🪶 This session is designed to help you release into gravity and somatically fill into the whole of yourself — softening, grounding, and reconnecting.

💫 I look forward to seeing you on the mat. 🙏🧘‍♀️

🌙 A 6-Week Yin Yoga Journey: Ground to Growth 🌿Now that we have completed our 12 week introduction to Yin Yoga I am exci...
05/10/2025

🌙 A 6-Week Yin Yoga Journey: Ground to Growth 🌿

Now that we have completed our 12 week introduction to Yin Yoga I am excited to announce, that due to a most glorious response, Tuesday evening classes will continue to be Yin yoga classes! Yeh!

If you didn't get to the previous 12 weeks, don't fret! You will still feel comfortable in starting and exploring this next 6 week block.

Over six weeks, we’ll explore how Yin Yoga can reconnect you to the deeper layers of self — the emotional, mental, and energetic landscapes within.

We will explore a new theme each week:
1. Surrender & Ground– Earth | Finding steadiness and trust
2. Feel and Flow – Water | Letting life move through you
3. Power & Presence – Fire | Find your Feminine Strength
4. Compassion & Connection – Air | Living through your heart
5. Truth & Expression – Sound | Find your authenticity
6. Awareness & Integration – Space | Resting in wholeness

Expect long, nourishing holds, meditative stillness, rich imagery, and reflections that guide you toward self-understanding and calm.

🧘‍♀️ Suitable for all levels.
📍 Elizabeth Guzsely Gallery, 125 Charlotte St
📅 Begins Tuesday 7th October 2025
⏰ 5:30-6:45pm

This will be a truly transformative experience.

💌 Message to book or learn more.
Spaces are limited.
Equipment Available.

6 sessions of deep release, reflection, and transformation.

💫 $18 casual | $96 for the full 6-week journey

💜🤍the final 2 chakras, the third eye and the crown💜🤍 come and feel into these chakras for clarity, learning, guidance, v...
27/08/2025

💜🤍the final 2 chakras, the third eye and the crown💜🤍 come and feel into these chakras for clarity, learning, guidance, visualisation, knowledge, inspiration, faith and more💜🤍 5:20-6:30 Wednesday @ 123 Charlotte Street Cooktown. $18 cash or card, equipment available💜🤍

🩵🕉️the fifth chakra🩵🕉️the throat chakra🩵🕉️finding creativity, your sound, communication, honesty, self expression and yo...
19/08/2025

🩵🕉️the fifth chakra🩵🕉️the throat chakra🩵🕉️finding creativity, your sound, communication, honesty, self expression and your direction🩵🕉️through yoga asanas, breathwork and awareness we will find your flow🩵🕉️125 Charlotte Street, 5:20-6:30pm Wednesday $18 cash or card🩵🕉️

🌱💚the heart chakra for, compassion, connection, love, forgiveness, emotional balance and passion, come to yoga this even...
12/08/2025

🌱💚the heart chakra for, compassion, connection, love, forgiveness, emotional balance and passion, come to yoga this evening to get your heart chakra flowing and balanced💚🌱5:20-6:30 @ 125 Charlotte Street, cash or card $18🌱💚

💛 Solar Plexus; the 3rd chakra; Yellow; Fire🔥. If your feeling that there is a disconnection with your self esteem, pers...
05/08/2025

💛 Solar Plexus; the 3rd chakra; Yellow; Fire🔥. If your feeling that there is a disconnection with your self esteem, personal boundaries, choices, gut instincts and responsibilities come to a yoga flow to shift that blocked energy. 💛 Wednesday, 5:20-6:30pm at the art gallery 123 Charlotte Street, cash and card accepted💛

🧡feeling out of sorts with your emotions, relations, money, desires, pleasure, creative flow, sexuality….?🧡 Your Sacral ...
30/07/2025

🧡feeling out of sorts with your emotions, relations, money, desires, pleasure, creative flow, sexuality….?🧡 Your Sacral Chakra maybe out of balance, come to yoga this evening to bring the balance back and allow the blockages to shift with some breathwork and yoga poses 🧡 5:20-6:30pm @ the Gallery 123 Charlotte Street. 🧡Cash or Card accepted $18.

❤️🧡💛💚🩵💜💟 For the next 7 weeks on a Wednesday we will learn about the Chakras: what they do for us, an asana flow to move...
21/07/2025

❤️🧡💛💚🩵💜💟
For the next 7 weeks on a Wednesday we will learn about the Chakras: what they do for us, an asana flow to move through as you feel into into the chakra and a guided meditation for the chakra of the week
❤️🧡💛💚🩵💜💟.
See you at 5:20pm at the Art Gallery:
125 Charlotte Street🕉️

15/07/2025

Your yin yoga 10 weeks starts tonight
5:30pm. The Elizabeth Guszely Gallery $18 casual. Equipment provided

"Ever contemplated trying yoga... but felt unsure where to start? Yin Yoga is a soft landing. It's for the overwhelmed, ...
12/07/2025

"Ever contemplated trying yoga... but felt unsure where to start? Yin Yoga is a soft landing. It's for the overwhelmed, the stiff, the curious, and the tired.

No experience? No flexibility? No problem. We use stillness and breath to help you come back into your body, with compassion.

10 weeks of yin yoga starts this Tuesday 15th July from 5:30-6:45pm. The first session will be about the Principles of yin. $18 casual - cash or card. Let me know if you have any questions? Enjoy your weekend 😀🙏

10 weeks of yin yoga starts this Tuesday 15th July from 5:30-6:45pm. The first session will be about the Principles of y...
12/07/2025

10 weeks of yin yoga starts this Tuesday 15th July from 5:30-6:45pm. The first session will be about the Principles of yin. $18 casual - cash or card. Let me know if you have any questions? Personal message me and Enjoy your weekend 😀🙏

Address

Charlotte Street
Cooktown, QLD
4895

Opening Hours

Tuesday 5:30pm - 6:45pm
Wednesday 8:45am - 10am
5pm - 6:30pm
Friday 10am - 11:15am
Saturday 8am - 9:15am

Telephone

0412 506 235

Website

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