Truly Wholistic Health & Massage

13/08/2025

So happy with today’s exchange beautiful art 🖼️ & jewellery 💎 made with Paua (NZ rainbow 🌈 abalone) the opal of the ocean 🌊 from
Paua Power
Very happy with the creative energy exchange

20/06/2025

The Winter Solstice is here, marking a time of reflection and a reminder that death, letting go, and rest are integral parts of our natural cycle. This isn’t something that occurs only once a year in the season of winter—it also happens in subtle ways throughout each day, as the cycle of the seasons plays out within us.

Now is the time to release what no longer bears fruit, to draw our energy inward, and to choose with intention where we will focus it to bring the most growth. It’s a season for reflection and recalibration.

As we stand at the threshold of the longest night, we’re reminded that each day from here on will bring a little more light. After this period of rest and conservation, there is brightness yet to com and the seeds of thought, focus and action we plant now will become the fruits of our labour
I invite you to take some time for yourself today & tonight and rest & reflect in order to decide what needs pruning and where you need to plant and water your seeds

Thank you.

❄️

08/06/2025

Such a magical experience coming here & sharing skills, stories, food, laughter, space & experience
Thank you 🙏 as always a wonderful recharge for all of us

04/05/2025

A beautiful day at Crystal Castle 🏰
Such a rejuvenating & relaxing environment
with Mum

28/04/2025

Finally releasing this into the world after 10 years of dreaming
Will be holding our first session next week and finishing the manual/workbook to go with it! Stay tuned

09/04/2025

Part 2 & 3
Infraspinatus/tricep head/teres & pec minor

11/11/2024

05/08/2024

Morning ritual 10 Commandments
To help align myself & potential this is the morning routine Housemate Shayne have come up with

Great results so far need to implement evening routine next

14/05/2024

Dry needling- great for acute or chronic injuries that are too sore for deep tissue or unresponsive to manual treatment

04/03/2024

Healthy batch for mornings super charged ginger tea🍵
Ginger
Turmeric
Lemon 🍋
Cayenne 🌶️
Fresh honey 🍯
Black pepper
Cinnamon
Great for energy, digestion, metabolism, immune system, testosterone to start the day