01/03/2026
What is reflexology?
𝐌𝐚𝐧𝐲 𝐩𝐞𝐨𝐩𝐥𝐞 𝐭𝐡𝐢𝐧𝐤 𝐫𝐞𝐟𝐥𝐞𝐱𝐨𝐥𝐨𝐠𝐲 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐚 𝐟𝐨𝐨𝐭 𝐦𝐚𝐬𝐬𝐚𝐠𝐞. 𝐈𝐭 𝐢𝐬 𝐧𝐨𝐭
Reflexology is a gentle, noninvasive, totally holistic precise therapy based on the understanding that the feet, hands, face, ears reflect the whole body. Seeing a client with their first appointment, we ask about their health so we know how and where to use our thumbs and fingers to work on the feet, and/or face, ears and hands to help the body and mind to rebalance.
Every organ, gland and body system have a corresponding reflex point in the feet, face, hands and ears.
When these points are gently stimulated, the body responds, not because something is forced but because the body is reminded how to rebalance itself. The initial treatment can start the process of rebalancing how the body and mind function. From memory, it then goes back to how it functioned before. That is why six weekly follow up treatments help the body to function in a longer improved balanced way. Then monthly follow up treatments help to maintain that balance.
𝐑𝐞𝐟𝐥𝐞𝐱𝐨𝐥𝐨𝐠𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐬 𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠. It works with your body, not against it, it helps:
🔆 relaxation
🔆 better sleep
🔆 improved circulation
🔆 activated nervous system
🔆 hormonal balance
🔆 digestive comfort
🔆 reduced tension
🔆 overall wellbeing
Together with other reflexologists, I have seen amazing changes and benefits for so many clients. One amazing one I have experienced is a client who, with her specialists, credited me for saving her life from an autoimmune condition
𝐖𝐡𝐚𝐭 𝐚𝐦𝐚𝐳𝐞𝐬 𝐮𝐬 𝐢𝐬 𝐭𝐡𝐢𝐬:
the body wants to move towards a balanced function, sometimes it simply needs the right support. Your feet, hands, face and ears are not only what they are, they reflect the whole body.
Working on these we or the client can feel something which allows us as a practitioner to focus on it which helps to improve wellbeing.
