Reconnect Project

31/03/2026

After our transformational breathwork journeys, the real magic begins ✨

As we land back in the room, we turn to the person next to us and, if it feels right, begin to share and integrate what arose during our altered states of consciousness.

Our facilitators move through the space, offering support and guidance where it’s needed.

With homebrewed chai in hand, we reflect, connect, and let the insights settle. This is where the experience deepens, where meaning begins to take shape.

This is the heart of the Reconnect Project, connection, integration, and community.

Open to both women and men.

Our next session is just around the corner.
Join us.

Link in bio or via reconnectedmen.com/events

31/03/2026

SUNSHINE COAST — get ready ☀️
We’re bringing our 2-hour breathwork journey to Nook Collective, Buderim.

🌀 THE ATHLETE & THE ALCHEMIST

A powerful, transformational breathwork experience with Ryan Girdler (Ex-NRL) & Imra (Spiritual Mentor).

Join us for two immersive hours of deep inner work, combining guided breathwork, sound healing, and meditation to help you release stored tension, regulate your nervous system, and reconnect with your most authentic self.

🌟 Open to both men & women (16+)
No experience needed — just come as you are.

📍 Nook Collective, Buderim
5/13 Kayleigh Dr, Buderim
📅 Saturday 11th April 2026
⏰ 6:30 – 8:30 PM

WHAT TO BRING
🧘 Yoga mat
🛏️ Pillow
💧 Water bottle
🧣 Optional: blanket or eye pillow
🧠 Most importantly — an open mind

Spaces are limited.

Secure your spot via the link in bio or visit
reconnectedmen.com/events

See you there,
Ryan & Imra

19/03/2026

There’s something sacred about witnessing people meet themselves this deeply.

Not the polished version… the real one.
The one underneath the armour.

Some moments are quiet. Some are messy.
Some hit in ways you don’t expect.
But it’s honest. This is the work, releasing deep tension, stress, old trauma…

Through the medicine of your own breath and sound.

A lot of courage in this room. A lot being let go of.

We’re so grateful to hold this space for you all. 🤍🔥
Ryan, Imra & Team

07/03/2026

✨ Big News ✨

We’re excited to share that our Instagram handle has officially changed to , and we are now Reconnect Project.

Our heart and mission remain the same — helping people step into transformation through Breathwork Journeys, Transformational Retreats, and Corporate Programs.

This new name reflects the full scope of what we offer, while honoring our roots in men’s work. 🌿

Over the coming weeks, we’ll be gradually transitioning to our new branding and website, so follow along as the next chapter of Reconnect Project unfolds.

We can’t wait to continue this journey with you — with more retreats, breathwork experiences, and transformative programs coming soon.

Check out the Upcoming Events in our bio ↓



🎥 .dann

07/03/2026

✨ Big News ✨

We’re excited to share that our Instagram handle has officially changed to , and we are now Reconnect Project.

Our heart and mission remain the same — helping people step into transformation through Breathwork Journeys, Transformational Retreats, and Corporate Programs.

This new name reflects the full scope of what we offer, while honoring our roots in men’s work. 🌿

Over the coming weeks, we’ll be gradually transitioning to our new branding and website, so follow along as the next chapter of Reconnect Project unfolds.

We can’t wait to continue this journey with you — with more retreats, breathwork experiences, and transformative programs coming soon.

Check out the Upcoming Events in our bio ↓

06/03/2026

05/03/2026

🌀 THE ATHLETE & THE ALCHEMIST

A powerful transformational breathwork experience with Ryan Girdler (Ex-NRL) & Imra (Spiritual Mentor).

Join us for two immersive hours of self-discovery, healing and deep inner connection through guided breathwork, sound healing and meditation.

This experience is designed to help you release what’s been held in the body, reset your nervous system, and reconnect with your most authentic self.

🌟 Open to both men and women (16+).
No experience necessary — just come as you are.

📍 Gilston, Gold Coast
📅 Saturday 14th March
⏰ 5:00 – 7:00 PM

WHAT TO BRING
🧘 Yoga mat
🛏️ Pillow
💧 Water bottle
🧣 Optional: blanket or eye pillow
🧠 Most importantly — an open mind

Spaces are limited.

Secure your spot via the link in bio or visit
reconnectedmen.com/events

See you there
Ryan & Imra

05/03/2026

When was the last time you truly slowed down?

Not distracted.
Not under pressure.
Just present.

Most men don’t realise how long they’ve been running on empty until they finally pause.

This is your invitation to breathe again.

Join us for a powerful day of breathwork, movement, honest conversation and cold immersion, surrounded by men committed to growth, connection and showing up fully in their lives.

Expect deep connection, powerful practices, and a fire circle to close the day together.

📍 Gold Coast
📅 March 15

Your reset starts here 💪🏼🔥

Secure your place via the link in bio or visit
reconnectedmen.com/events

02/03/2026

Feeling burned out, stressed, or overwhelmed? 🌿
Take a day to reset your compass in the Gold Coast Hinterland.
On 15th March, join us for a 1-day retreat designed to help men release tension, let go of anxiety, and reconnect with what matters.

Experience:
✨ Breathwork to calm the mind
❄️ Ice bathing to reset the body
🧘 Movement & meditation to release stress
🔥 Fire circles to connect and reflect
🥗 Wholesome, nourishing food

Step away from the noise, reset your energy, and return to yourself stronger and clearer.
Book your spot via the link in bio or visit:
🌐 www.reconnectedmen.com/events

02/03/2026

Just a few men sitting on top of the world,
taking it all in.

Up here, there’s no noise, no pressure, no need to perform.

Just breath. Just nature. Just the space to release everything pulling from the outside,
and come back to what’s real.

In the stunning South East QLD hinterland, perspective shifts.

When the distractions fall away, clarity rises,
reminding us how lucky we are to find this stillness. 💪🏼