Holistic Massage Therapies

04/08/2025

The Vagus Nerve is a key part of the parasympathetic nervous system, the vagus nerve helps regulate essential involuntary functions like heart rate, breathing, and digestion. By controlling these processes, the vagus nerve contributes to the body’s “rest and digest” response, helping to calm the body after stress, lower heart rate, improve digestion, and maintain homeostasis.

Regular relaxation and stress management tools like full body massage, is vital for all of us, looking to live long and happy lives.

Visit our website to read more about the benefits of each massage therapy we provide, including facials and body therapy treatments. holisticmassagetherapies.com.au

Call on 07 5536 3811 or book online direct. HICAPS available with instant health rebates.

03/08/2025

02/08/2025

Life’s journey is an unpredictable road, one that led Christine (owner) to the creation of the Holistic Therapies Centre, nestled in the heart of Coolangatta. Christine and The Holistic Team are dedicated and caring therapists, driven by a profound passion for healing.

To make a booking please call 07 5536 3811 or book online. HICAPS available.

02/08/2025

Ayurvedic Facials. Getting a facial is a wonderful way to not only relax, but to rejuvenate your skin. All our treatments include a face, neck and décolletage massage (longer facial include a feet / hand massage). Regular facials can help with improved circulation, deep cleansing and deep relaxation.

To make a booking call 07 5536 3811 or go online!

31/07/2025

Lymphatic Massage helps eliminate toxins and foreign substances, contributing to weight loss, cellulite reduction, and the improvement of oedema—a condition where tissues become swollen due to fluid buildup.

Call 07 5536 3811 or book online.

30/07/2025

The Bottom Line - the use of “cacao” versus “cocoa” on chocolate products is inconsistent.

Raw cacao is generally considered more beneficial than processed cocoa as it’s kept in its original state. Ceremonial cacao is a specific type of high-quality cacao, often sourced from traditional regions like Central and South America, promote heart-opening, connection, and healing. Raw cacao contains vitamins A, C, and B-complex vitamins, along with zinc and selenium and packed with nutrients, including magnesium, iron, potassium, and calcium, as well as antioxidants that support the heart. It’s also a good source of protein, fiber and healthy fats.

But some good news! Your standard dark chocolate with at least 70% cocoa is a good source of beneficial antioxidants and minerals, so enjoy!

30/07/2025

Access Bars are 32 points on your head that, when gently touched releases the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love. This tool is also used to increase relaxation, increase energy and creativity and improve your outlook on life.

Perfect add-on service to any of our treatments to bring deeper relaxation and healing to your mind-body.

To make a booking call 07 5536 3811 or book online.

28/07/2025

Tailored to the moment, when you book a Holistic Massage it encapsulates all the finer details of a remedial massage whilst your muscles enter pure relaxation. It gives the therapist an opportunity to work with your body in the way it needs the most.

Book an appointment by calling 07 5536 3811 or go online.

28/07/2025

Remedial and deep tissue massages are therapeutic techniques aimed at relieving muscle, tendon, and ligament discomfort, along with the surrounding tissue in a specific body area. Unlike a regular massage, these methods apply more focused pressure, making them highly effective for rehabilitation and managing pain or injuries.

Book an appointment online or by calling 07 5536 3811. HICAPS instant healthcare rebate available.

27/07/2025

I learnt what Love means through my friendship with a dog. Principles of Love hold Me in a safe place where I Am accepted and not criticised. Edified and not judged. Once I enter this safe space, I begin to feel good. I feel Joy, Love, Peace and Happiness and many more good vibes greet me! Including Forgiveness and Grace.

26/07/2025

A Thermal Facelift facial uses ONVEDA Ayurvedic Skincare and is a non-surgical and non-invasive treatment designed to give your skin a more youthful appearance. It works by plumping the skin, improving cellular respiration, and stimulating cell renewal. A Thermal Facelift facial focuses on enhancing skin firmness and reducing the appearance of wrinkles and fine lines without the need for surgery. This holistic approach is a gentle and effective way to rejuvenate your skin and achieve a radiant, youthful complexion.

Book with Judith online or call us on 07 5536 3811 to make your appointment.

24/07/2025

Cupping, when combined with remedial massage, can enhance the therapeutic effects by further loosening muscles and fascia, promoting circulation, and reducing pain. This combination can be particularly effective for addressing muscle tension, pain, and promoting overall relaxation and well-being.

Cupping is an add on service costing $10. Add this treatment to your remedial therapy massage of 30mins, 45mins, 1 to 2 hours.

On-site HICAPS healthcare rebate available. Call 07 5536 3811 or book your next appointment online!