The Christie Homestead

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Coolangatta, QLD
The Christie Homestead

Embracing this season of HOME

Helping women gain the right mindset, the right nutrition and the right movement to become the best version of YOU from the inside out!

03/05/2025

🎉 GIVEAWAY TIME 🎉

Mama’s!! This is for YOU 💕

One lucky MAMA will win complimentary access to the LIGHTEN YOUR LOAD framework – just in time for the new cohort starting the first Sunday in June!

The LYL framework is your perfect guide to upgrade your mindset, get unstuck, and transform the areas of your life that aren’t working – whether it’s decluttering your mind, home, or health, or reconnecting with the people you love.

If you’re feeling overwhelmed in the trenches of mum-life and need a helping hand to rediscover your joy and get your mama-mojo back, this is for you! 💫

Here’s how to enter:

1. Like this post
2. Follow both

3. Tag two mamas who would love this too! (Optional to add additional mamas for bonus entries!)
4. Share on your stories for bonus entry

Winner will be announced on May 11. This prize is valued at $279, so don’t miss out on your chance to transform your life!

Good luck! 🍀

P.S. I have personally done this course multiple times and I improve my life every time!

25/02/2025

I was so privileged to have Jess and her little ones out to our place a few weeks ago!
She did her magic capturing life here and I couldn’t be happier with her work!

10/02/2025

Cracked open this 6.5kg whopper today! I can’t explain how giddy it makes me to grow food like this!

06/07/2024

’s new book could not have come at a better time!

With a little one wheezing badly and coughing for days, I turned straight to the section on the lungs and respiratory problems. Friday night he was wheezing the worst he ever has, even though I’d been doing some essential oil and Vicks all week. So I did what Barbara recommends - slices of onion and garlic (wrapped in a bit of tissue) in his socks before bed and a cut onion by his bed.

There was NO coughing all night!

In the morning he woke up still under the weather but the wheezing had gone.

also recommends a bunch of herbs and herbal teas (incl. licorice) that help move mucus off the lungs. I had some licorice tea at home so he sipped that all day yesterday. I also made up more of the onion-honey cough syrup as we’d run out which is explained in her book.

This morning his high temps have gone down, still no wheezing, more energy and the cough is breaking up and sounds like it’s moving the mucus along 🙌🏼

Thank you so much for putting all your wisdom and experience into this practical handbook!

For locals in the Toowoomba region, if you’d like to save on postage I have a few books left if you’d like to get a copy ($59).

If you’re not local, head to Barbara’s website to order your copy! https://shop.mmh.com.au

01/03/2024

In my happy place with these babies 🥰
Who else is an animal lover and loves the idea of a hobby farm??

01/11/2022

The Gut-Brain Solution starts tonight! Are you ready friends??

If you’ve had mental health or gut challenges before… there’s something new to learn from this online class.

Best of all, it’s beautifully done and the 30+ experts on the panel offer really useful strategies and advice for healing a “leaky gut / leaky brain.”

Here’s the big takeaway from this video series:

Your gut and your brain are *interconnected* – so intertwined that any negative change in your GI system can feed back on your brain.

Which means your mental health is also connected to your gut health.

The signs of an unhealthy gut-brain axis may actually be misleading:
~ Depression
~Anxiety
~ Irritability and moodiness
~ Constipation
~ Bloating and gassiness
~ Acid reflux

These are all symptoms of a potential leaky gut / leaky brain.

This masterclass will show you why this is happening and *how* you can activate the power of your gut to heal your mind.

In this video series, experts share everything they know about the gut-brain axis—including why doctors are beginning to refer to the gut as “a second brain”.

You’ll also hear inspiring stories of patients that are now free of their mental and digestive health challenges…

As well as the exact protocols and inexpensive all-natural remedies that you can follow.

The truth is, these discoveries haven’t hit the mainstream just yet—but studies of the microbiome are the hottest emerging science starting to come out.

If you haven't already, reserve your spot for The Gut-Brain Solution here (link also in bio): https://gutbrainseries.com/?a=5cf78bda09a35&b=0ebab760

Episode 1 airs at 8PM Eastern time (USA) tonight and registration will close at that time. So be sure RSVP soon!

24/10/2022

What are signs of a leaky gut?
~ Mental health degradation
~ Depression
~ Anxiety
~ Irritability and moodiness
~ Brain fog

Surprised to see mood conditions on the list?

This is the science of “leaky gut / leaky brain”.

So maybe it isn’t all in your HEAD… or maybe it’s in your GUT.

Download the latest scientific report about the gut-brain axis, which offers a blueprint for fixing a leaky gut. Discover 13 *simple* strategies to start applying now to restore optimal gut health and keep the brain healthy and strong.

Trust me, life can be soooo much better when our gut/brain health is healed!

Link in bio & below:
https://gutbrainseries.com/free-report/?a=5cf78bda09a35&b=bdfcc24f

17/10/2022

Exciting new gut-brain research is out!

Your gut and brain may seem far away from each other… but they’re actually *super* interconnected.

Want to learn about the latest breakthroughs in health and science: the microbiome as the key to long-lasting treatments for mental health conditions like depression, anxiety, brain fog, and mood disorders??

If you're intrigued...

Join this free 9-part masterclass about the gut-brain axis—it’s actually more interesting than it sounds!

RSVP for “The Gut-Brain Solution” now (link in bio):
https://gutbrainseries.com/?a=5cf78bda09a35&b=0ebab760

26/09/2022

Any mamas out there feeling more overwhelmed than filled with joy?

Here's a little message from Naomi over at just for you👇

That's exactly where I found myself - as a mama of three kids under 3yrs of age at the time, I found myself merely surviving the days rather than thriving and finding joy in motherhood.

One evening as a family we were watching old videos of when the kids were little and laughing at just how cute they were. As we were watching, tears filled my eyes because I was so exhausted at this point in my life that the person I was watching on the screen felt as if it was someone else. And this old family video represented that season of motherhood - where I also delighted in cooking delicious food for my family and was joyful and playful. And it got me wondering when the burden of motherhood had fallen on my shoulders and gotten in the way of me enjoying motherhood like I used to.

That's where Mucho Mama was born - that night when I realised I wanted to chase down joy and get it back in my life and get my mama-mojo back!

Naomi's Chasing Joy masterclass doors close tonight at midnight - if you'd like to join her & a bunch of other mums chasing joy, use UNLEASH at checkout to save some $$ and take a huge step towards trading overwhelm for joy!!

24/09/2022

Does this sound like you Mama? (enter: pic of me with my clingiest kid 😩)

🤦‍♀️You feel so discouraged and off track right now that you cannot even imagine your motherhood being described as joy-filled

🤦‍♀️You don’t know where to start for much needed change

🤦‍♀️You feel there are never enough hours in the day

🤦‍♀️You feel overwhelmed

🤦‍♀️You’re ready to get her mama-mojo back

If you resonate with feeling any of this my friend, then the Chasing Joy Masterclass by the wonderful could be exactly what you need right now!

IMAGINE IF...

🌟You went through each day with purpose, satisfaction and joy - this is possible using her easy to implement 3 step process to turn your dream life into a joy-filled reality

🌟At the end of the day you didn't feel like you had been constantly chasing your tail - but instead find the perfect balance to enjoy staying on top of your 'to-do' list while still enjoying all the things that make your heart come alive

🌟You are grateful that you make time each week for things that are important to you - by creating time and accountability frameworks your goals became easy to maintain and sustainable

🌟You found it easy to to respond to what people ask of your time and energy - she helps you get clear on exactly what to say 'yes' and 'no' to regarding your CORE VALUES

🌟At the end of each week you feel energised and connected rather than overwhelmed and drained - learn to get those empty cups filled back up and overflowing, so we can pour onto those we love

The Chasing Joy Masterclass cart closes this Monday (26th)! If you’re feeling aligned with wanting this change in your life, sign up now (link in bio/below), and be sure to use my $40 off discount code: UNLEASH at checkout.

https://muchomama.samcart.com/products/chasing-joy-masterclass/

22/09/2022

The highs and lows of motherhood can come as frequent as the nappy changes 🥴

One minute, you can be cuddling your little one and enjoying a sweet moment of affection, the next they’re hitting their sibling and fighting over a toy and you’re losing it again (maybe just my reality, not yours?)

There are no guarantees that parenthood will be sweet, easy-breezy or enjoyable. In fact, I’ve personally found it to be somewhat opposite to that most of the time!

But can we experience *joy* throughout the ups and downs? Can we cultivate the habit of grounding ourselves and finding calm even in the storms? I have to believe YES!

I’m still learning this skill - and I’m so grateful for people like Naomi from who are helping mumma’s like me to chase joy in these often hard years.

If there’s a desire welling up inside you to chase joy to, I encourage you to check out her masterclass Chasing Joy that launches this coming Sunday! (link in bio & below).

https://muchomama.samcart.com/products/chasing-joy-masterclass/

20/09/2022

📣 Calling all Mama’s!

We are giving away to one lucky Mama complimentary access to the Chasing Joy Masterclass that launches in the first week of October!

The Chasing Joy Masterclass is all about inspiring mamas to get more joy back into their lives as they journey through motherhood.

If you’re in the trenches of mum-life right now, and could really use a helping hand to find your joy again, here’s what you need to do to enter the comp to win free access (valued at $199):

1. Be sure to follow:

2. Tag 3 mama friends who would love this too

3. Share this post to your story

Giveaway closes midnight September 21, 2022. The winner will be notified by DM. This giveaway is in no way endorsed, sponsored or associated with Instagram or Meta.

Address

Coolangatta, QLD

Website

http://www.Payhip.com/thechristiehomestead

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