Fuelled by Zoe

Fuelled by Zoe I’m an accredited sports and eating disorder dietitian helping people find food freedom so they can feel strong, confident and normal around food ⚡️

29/01/2026

check on your dietitian friends, we are not okay 🥲

Thin = health is a lie. Undereating for a prolonged period to obtain a smaller body (regardless of your weight or size) ...
28/01/2026

Thin = health is a lie.

Undereating for a prolonged period to obtain a smaller body (regardless of your weight or size) will negatively impact every area of your health.

If you have to sacrifice your energy, brain space, period, bone density, immune health, sleep, mood, social connections, digestion, heart function & quality of life to achieve a certain weight or body shape - it is not meant for you. and it is not worth it.

If you’re tired of chasing the thin ideal, stay in this corner of the internet with me & hit follow to learn how food can be supportive instead of stressful 🫱🏼‍🫲🏽

Lots of love, Zoe

these things might be normalised but they definitely aren’t normal. they are big red flags that your relationship with f...
22/01/2026

these things might be normalised but they definitely aren’t normal. they are big red flags that your relationship with food & body image are becoming obsessive & all consuming. they are chipping away at you & your life.

🆓 If you want to feel consumed by food & your body, download my guide to start working towards food freedom & body neutrality 🦋

Lots of love, Zoe

The constant pursuit of thinness will likely never give you the confidence and happiness you think it will. But achievin...
12/01/2026

The constant pursuit of thinness will likely never give you the confidence and happiness you think it will. But achieving these goals definitely will get you one step closer to the happiest and most confident version of yourself ✨

Follow for more supportive content like this to help you find food freedom and improve your body image 🫱🏼‍🫲🏽

Lots of love, Zoe

Quick trip to Sydney to be a guest on my favourite podcast (!!!) 🤠Tune in to the actual highlight of my career on Thurs...
11/01/2026

Quick trip to Sydney to be a guest on my favourite podcast (!!!) 🤠

Tune in to the actual highlight of my career on Thursday via Spotify, where we chat about how to set healthy resolutions you’ll actually stick to 🫱🏼‍🫲🏽

2026 off to a fkn glorious start ⚡️

Lots of love, Zoe

Address

4a/3 Birtwill Street
Coolum Beach, QLD
4573

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Website

https://fuelledbyzoe.com.au/free-diet-body-image-guide, https://fuelledbyzoe.com.au/free-p

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