Zoe Martin APD

Zoe Martin APD I’m an accredited sports and eating disorder dietitian helping people find food freedom so they can feel strong, confident and normal around food ⚡️

Being a dietitian is not good for my anger management. Especially in world where having a 6 pack seems to qualify you to...
28/08/2025

Being a dietitian is not good for my anger management. Especially in world where having a 6 pack seems to qualify you to give nutrition advice and every day I see something super unhelpful, untrue and harmful.

If you want nutrition content that is evidence-based and supportive, follow me - an accredited sports and eating disorder dietitian 🫱🏼‍🫲🏽

Stay fuelled, Zoe

2nd/282 teams 🦋 Looks like it’s time to level up to intermediate ⚡️This was an extra special event to end up on the pod...
25/08/2025

2nd/282 teams 🦋

Looks like it’s time to level up to intermediate ⚡️

This was an extra special event to end up on the podium for. One that encourages you to celebrate your body for how it functions and performs instead of hating it for how it looks. A value I now live by and dedicate my life to helping other do the same. Seeing women of all shapes and sizes do impressive s**t and celebrate each other for it was absolutely epic ✨

📊 The stats:
Event 1: 5th - 5:27
Event 2: 2nd - 11:35
Event 3: 12th - 12:10
Event 4A: 13th - 2:10
Event 4B: 18th - 202.5kgs

⛽️ The fuel:
260g carbs
2L fluid
500mg sodium
400mg caffeine

🫱🏼‍🫲🏽 The team:
+

🫶🏼 The support (& media) crew:
+ the 4 teams we trained, travelled and competed alongside

Now to put in the work for the next one (in the big leagues) 🔋

Stay fuelled, Zoe

What would that life look life? How different would you feel day-to-day? How might your mental and physical health chang...
20/08/2025

What would that life look life? How different would you feel day-to-day? How might your mental and physical health change? Is that life more comfortable, content, joyful, fun, exciting, adventurous, relaxing, fulfilling and free? Is that version of you stronger, healthier, less anxious, happier, confident and more engaged?

My guess is that the answer is yes to all of the above. It was for me and the hundreds of other people I’ve worked with, who felt just like you do now before they decided to stop letting food and body image consume their life.

📲 If you want to be the person you just imagined, let’s chat! Book your free discovery call via the link in my bio to chat about how I can support you in becoming the most confident version of yourself.

Lots of love,
Zoe

Want to see a dietitian but can’t afford it? There are 5 ways you can received financial support for your dietitian sess...
13/08/2025

Want to see a dietitian but can’t afford it?

There are 5 ways you can received financial support for your dietitian sessions. You might be eligible for funding through your private health insurance, Medicare, DVA and NDIS depending on your current circumstances and health concerns.

📲 If you want to chat about these options and your eligibility, as well as how we could work together to address your current health concerns, book a free discovery call via the link in my bio.

Lots of love, Zoe

If there’s one thing you learn about supplements from this post, it’s that you need to be really targeted and specific t...
07/08/2025

If there’s one thing you learn about supplements from this post, it’s that you need to be really targeted and specific to your needs and goals rather than just taking trendy supplements that influencers and companies promise will fix all your problems for a hefty price. A lot of the time you’re being scammed, so stay vigilant and seek personalised supplement advice so you can be confident that what you’re taking is actually useful.

Save this post to refer back to when looking into supplements for yourself and follow for more evidence-based and supportive nutrition content like this ⚡️

Lots of love, Zoe

Address

4a/3 Birtwill Street
Coolum Beach, QLD
4573

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Website

https://zoemartinapd.com.au/free-diet-body-image-guide, https://zoemartinapd.com.au/free-pr

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