Zoe Martin APD

Zoe Martin APD I’m an accredited sports and eating disorder dietitian helping people find food freedom so they can feel strong, confident and normal around food ⚡️

Happy Halloween 🎃 Every time you feel scared to eat enough because you’re afraid of weight gain, remind yourself of all ...
31/10/2025

Happy Halloween 🎃

Every time you feel scared to eat enough because you’re afraid of weight gain, remind yourself of all the things that will happen if you don’t. Because they are far scarier than seeing the number on the scale go up.

Lots of love, Zoe

I can break these rules & still practice within my scope in a safe, ethical & professional way. Because I’m not a clinic...
29/10/2025

I can break these rules & still practice within my scope in a safe, ethical & professional way. Because I’m not a clinical robot, I’m me & my connection with you is what matters most.

Lots of love, Zoe

Full credit to whose post resonated so deeply with me that I needed to make my own version 🫶🏼

The moment I answered no to that question, my entire life got exponentially better ✨🆓 If you’ve also decided the ideal b...
23/10/2025

The moment I answered no to that question, my entire life got exponentially better ✨

🆓 If you’ve also decided the ideal body is no longer worth the sacrifice, download my free guide to start working towards body neutrality 🫶🏼

Lots of love, Zoe

20/10/2025

The whole point ⚡️

I f**king love this sh*t.

Everything you need to know about fuelling for turf games! 🏋🏼‍♀️As turf games is a multi-event competition, adequate fue...
16/10/2025

Everything you need to know about fuelling for turf games! 🏋🏼‍♀️

As turf games is a multi-event competition, adequate fuelling in the lead up and between events is crucial to ensure you’re competing at your best across each and every event.

How do we do this?
🍞Carbohydrate loading to maximise energy availability
🧃Speedy refuelling protocols between events to keep your fuel tank full
❤️‍🩹 Rapid recovery strategies to prevent cramps, muscle soreness & fatigue

Good luck and I’ll see you there! ⚡️

Food, training & more food. Plus dogs & make-up because I am just a girl after all.
13/10/2025

Food, training & more food. Plus dogs & make-up because I am just a girl after all.

Address

4a/3 Birtwill Street
Coolum Beach, QLD
4573

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Website

https://zoemartinapd.com.au/free-diet-body-image-guide, https://zoemartinapd.com.au/free-pr

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