Coolum Beach Yoga

Coolum Beach Yoga Hot Yoga , Vinyasa Yoga , Inferno Pilates , Ice Bath , Breath work

16/03/2026

Meet our teachers 👌😁🙏

15/03/2026

Meet Jackie 💛

From nervously asking her first ever class to close their eyes while she took a few deep breaths… to becoming one of the toughest, most loved teachers on our timetable. That's Jackie.

She teaches our HIIT Pilates and Vinyasa Yoga, and trust us, you will work 🔥 Jackie is known for her no-nonsense, push-you-to-your-edge style. But behind every challenging rep and every "one more round" is a teacher who genuinely cares about every person in the room.

She's qualified in yoga, Inferno Hot Pilates, and assisted stretching and she's done countless trainings, retreats, and workshops both here and overseas. She never stops learning so she can keep showing up for you.

Tough but caring. Challenging but supportive. You'll leave her class feeling like you've earned every single second of that savasana 🙏

Jackie's classes are for anyone ready to show up, do the work, and walk out feeling stronger than when they walked in.

Get ready to flip your perspective 🙃 We're teaming up with Rod from The Movement Collective for a workshop focused on ha...
12/03/2026

Get ready to flip your perspective 🙃 We're teaming up with Rod from The Movement Collective for a workshop focused on handstands, mobility, and strength. Whether you're just learning to kick up or working on your freestanding hold, this session is built with scalable progressions so everyone can get involved. Expect work on shoulder and core strength, splits and flexibility, handstand entries, and a whole lot of playfulness 🤸‍♂️ Stay tuned for dates and booking details.

🔗 _Check out TMC: _themovementcollective.com.au

🌊 Real strength isn’t about how long you can hold a pose, it’s about how soft you can be while you’re in it.The magic of...
09/03/2026

🌊 Real strength isn’t about how long you can hold a pose, it’s about how soft you can be while you’re in it.

The magic of yoga lives between effort and surrender.
Child’s Pose teaches rest, Down Dog builds resilience, and the pause between breaths reminds us of balance.
It’s where strength meets softness, where real healing begins.

Come find that balance on the mat.

25/02/2026

Meet Fiamma, our yoga teacher and movement specialist. Her classes gently guide you to understand how your body moves and why exploring your full range of motion matters. With supportive instruction and mindful movement, Fiamma helps you build awareness, mobility, and confidence so you can feel more at ease in your body - She teaches Vinyasa , deep stretch class, 👌Strength & mobility

Eastern traditions have always known: the mind influences the body.Now, Western science is catching up, proving yoga act...
23/02/2026

Eastern traditions have always known: the mind influences the body.
Now, Western science is catching up, proving yoga actually rewires our brain, regulates stress, and shifts biology.

We practice not just for flexibility or strength, but to tap into that bridge: where the seen and unseen meet.

✨ Curious how? Join us on the mat.

Strength + mobility isn't about being flexible or fit already. It's about helping your body do what it's built to do: mo...
22/02/2026

Strength + mobility isn't about being flexible or fit already. It's about helping your body do what it's built to do: move freely, stand tall, and feel good doing it.

Less stiffness. Fewer aches. Stronger joints. Better posture. The kind of strength that actually shows up in your everyday life — picking up the kids, carrying the shopping, or just getting out of bed without groaning.

You don't need experience. You don't need to touch your toes. You just need to show up. We'll take care of the rest.

All levels welcome. Always.

Every journey starts somewhere. Ours started with a room, a few mats, and a belief that yoga can change lives. Yours sta...
18/02/2026

Every journey starts somewhere. Ours started with a room, a few mats, and a belief that yoga can change lives. Yours starts with one class. No experience needed, no expectations, just an open mind and a welcoming community ready to meet you where you are.

Excited to announce Cara will be teaching wednesdays 7.30am and 9am , starting from tmr 🔥🙏
17/02/2026

Excited to announce Cara will be teaching wednesdays 7.30am and 9am , starting from tmr 🔥🙏

13/02/2026

Pre Pilates ChitChat , sure you can exercise at home but its much easier with friends , and its a great way to meet new friends 👌🔥😁

11/02/2026

What it is: A blend of flow and stillness — gentle vinyasa to warm the body, followed by yin holds to soften and release.
Who it’s for: anyone who wants both movement and deep stretch in one class; great for busy minds and desk bodies.
Expect: A steady warm-up, then longer holds with props. You’ll leave grounded and clear.

08/02/2026

Big day , pulling heaters down to reduce the controllers, so we can stay sweaty 🥵, see you on da mat

Address

7-13 Beach Road
Coolum Beach, QLD
4573

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 7pm

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