Solace Massage & Natural Therapies

Solace Massage & Natural Therapies Remedial, Sports, Deep Tissue, Relaxation, Energy Healing, Chakra Balancing, Postpartum Doula

Sara's treatments combine powerful and well renowned techniques of PROGRESSIVE KINESIOLOGY; Great for assisting you to function at your highest level and to achieve the greatest of health possible. Specialising in Womens health, Children and Adolecents, Learning difficulties, Stress and Anxiety, Clearing negative beliefs, Nutritional advice, Pain relief, Structural and Energetic balancing. Also incorporating many different styles of MASSAGE including Remedial, deep tissue, sports, relaxation, lymphatic and gentle spinal realignment techniques. For a complete treatment where you feel nurtured, educated, energetically heightened and mentally and physically balanced.

16/03/2026

Long days, heavy lifting, repetitive work.

Tradies put their bodies through a lot every week, recovery matters just as much as the work itself.
Massage helps release tension, support tired muscles, and keep your body moving the way it should.

Hard work deserves proper care 🤍
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Did you know?Rainy weather can make your body feel tighter than usual.Changes in barometric pressure can increase joint ...
09/03/2026

Did you know?

Rainy weather can make your body feel tighter than usual.
Changes in barometric pressure can increase joint sensitivity and stiffness.
Cold weather combined with stress can cause muscles to tense and hold more tension.

This is why gentle movement, warmth, and massage can help your body soften and feel supported during wet, colder days.

Take care of your body, especially when the weather isn’t.

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06/03/2026

Solace is calling ✨
Take this as your sign to book the massage your body has been asking for.

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People often ask why I love what I do so much.The truth is, it’s because of moments like this.Being trusted with your ca...
04/03/2026

People often ask why I love what I do so much.
The truth is, it’s because of moments like this.

Being trusted with your care, your rest, and your healing is something I never take for granted.
Thank you for allowing Solace to be part of your journey 🤍

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march appointments are open 🌿if your body has been asking for rest, this is your sign to listen.spaces are limited, book...
02/03/2026

march appointments are open 🌿
if your body has been asking for rest, this is your sign to listen.

spaces are limited, bookings via the link in bio.

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Self-care doesn’t have to be loud, productive, or perfectly curated.Sometimes it’s slowing down, resting without guilt, ...
25/02/2026

Self-care doesn’t have to be loud, productive, or perfectly curated.
Sometimes it’s slowing down, resting without guilt, and listening to what your nervous system is quietly asking for.
Let today be gentle. Let rest be enough.

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Rest is part of the work 🤍Solace is closed this week as we take a moment to reset and restore.We reopen 02/03/26 and can...
23/02/2026

Rest is part of the work 🤍
Solace is closed this week as we take a moment to reset and restore.

We reopen 02/03/26 and can’t wait to welcome you back.
Bookings are still available online in the meantime ✨

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20/02/2026

Closed for the week 🤍
Because rest is part of the work too.

We’ll be back soon, refreshed and ready to care for your nervous system again 🌿
Bookings remain open online.

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Clients, please never be afraid to ask.Your comfort, safety and autonomy always come first here.There is no such thing a...
18/02/2026

Clients, please never be afraid to ask.
Your comfort, safety and autonomy always come first here.
There is no such thing as a “silly question” at Solace, only open communication, consent, and care 🤍
This space is yours.

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In a world where muscles are trending, we remember the nervous system first.Your nervous system sets the pace.When the b...
16/02/2026

In a world where muscles are trending, we remember the nervous system first.
Your nervous system sets the pace.
When the body feels safe, everything else can follow.

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13/02/2026

One thing I wish clients knew is that pain isn’t proof a massage is working.
Your body releases best when it feels safe, supported, and listened to. Not when it’s bracing or pushing through discomfort. Effective massage doesn’t need to hurt to create change. Often, the gentlest work allows the nervous system to settle, which is when real, lasting release can happen.

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Reposting because it’s too good not to 🤍Our Back to School special is available for a limited time.Bookings via the link...
11/02/2026

Reposting because it’s too good not to 🤍
Our Back to School special is available for a limited time.
Bookings via the link in bio.

🌿
Offer valid until 20th Feb 2026.
Ad must be mentioned at time of booking.
Applies to all 60-minute treatments.
Subject to availability.
Standard cancellation policy applies.

Address

Level 1 1794 David Low Way, Coolum Esplanade
Coolum Beach, QLD
4573

Website

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