12/05/2026
There’s a way of approaching the body that is always searching for what’s wrong.
What needs releasing.
Correcting.
Fixing.
But the approaches and touch that feel most meaningful to me are not focused on asking:“How do we change this?”
They are asking:“What is present here?”
“Can you be present here with yourself and your body?”
“And what difference does it make if you are?”
Sometimes the body softens.
Sometimes emotion rises.
Sometimes nothing dramatic happens at all.
But often, something shifts simply through being witnessed without urgency. Without force. Without needing to become something else.
Because healing is not always found in doing more to the body.Sometimes it begins in relating to the body differently.
In listening instead of overriding.
In staying instead of abandoning.
In becoming curious about what sensations, tension, numbness, breath, grief, or holding might be trying to say.
Not every moment of contact needs to lead somewhere specific. Sometimes presence itself is the intervention.
I still have a couple of appointments available in Wollongong later this week, and in Melbourne end of the month.
If this kind of approach is something that interests you, I’d love to hear from you 🧡🍊
