Vitality Options Massage & Magnesium

01/05/2026

Vitality Options is open Monday 4th May

Yes its another long week end,

Time to the gardening or work around the house when there is not any rain around.
Make sure before you do heavy work around your house that you warm your body up before lifting anything heavy, like a little bit of mobility work, for your back or the part of the body that is going to do the work,
But if you do get an injury over the weekend and you need it fixed, Vitality Options Massage is open on Monday to help that pain go away. so, you can go too work Tuesday.

Or have a massage so all of your body will feel relaxed, to start another week,

Vitality Options 0402955500
My services are
Remedial massage-Sports-Injury
Relaxation Massage
Cupping Sports
Tapping for movement (Rock Tape)
Reflexology
Lymphatic Drainage
Pregnancy Massage

01/04/2026

It’s a long weekend four days that you have off,
Time to get all that stress out of your body,
Vitality Options massage open, Friday, Saturday, Sunday, Monday,
To do a mobile massage at your place or at our clinic,
Layback and enjoy,

Vitality Options Massage
0402955500

29/03/2026

28/03/2026

28/03/2026

I hope your having a good weekend,
Vitality Options massage has been very busy with Mobile massage,
We love this because it make life easier for our clients to relax,
So I have massaged out side on a golf driving range, and then the next day I did a full days massage at a CrossFit gym,
To book a mobile or a massage at Vitality Options clinic call: 0402 955 500

26/02/2026

A massive congratulations to Deane Everson for taking 1st place in Queensland and 6th place overall in his age group in the Masters League Games, in the warrior division. 🤩

Deane is our in-house massage therapist and has been a member of our community since Virtuous opened its doors over 4 years ago. He has provided countless massages to our members in that time and is no stranger to hard work. CrossFit keeps him in tip top condition so he can give his best not just on the competition floor but also on the massage table. Well done Deane it’s time to send it mate💪🤩🔥

01/02/2026

Special for February only;

Free extra 30min on top of your 60min Massage.

If you recommend Vitality options to a friend or work colleague, that have not been to Vitality Options before and they have their massage in the month of February you will get an extra 30min to top of your 60min massage, so that’s a 90 min massage.
(your massage must be taken in the month of February 2026)

So get the word out there to claim your extra 30mins

Book now to get the time and day you want.

Vitality Options 0402 955 00
My services are.
Remedial - Sports – Injury Massage
Cupping Sports
Tapping for movement (Rock Tape)
Reflexology
Lymphatic Drainage
Pregnancy Massage