Vitality Options Massage & Magnesium

07/11/2025

07/11/2025

My week at Vitality Options
Mostly clinic work but a few mobile massages this week,
Sports massage and tapping plus cupping for a lot of athletes with injuries

Gympie-Cooran-Maroochydore-North Lakes-Palm Woods

Plus I had a table hire drop off too Lightbox Radiology at Peppers Noosa Resort for a conference,

I took some photos along the way, and meet some new friends along the way

Vitality Options 0403955500

My services are:
Remedial-Sports-Injuries-Relaxation
Sports Cupping
Tapping for movement (Rock Tape)
Reflexology
Lymphatic Drainage
Pregnancy Massage

04/11/2025

On your day off
Most of my clients have ask me what I do on my day off.

Well on Sunday I did a beach walk, from Coolum beach to Peregian beach (markets), 20 thousand steps, plus the sand between my toes, salt water on my skin ( very good way to get magnesium straight into your body) feeling the sun on your skin (Vitamin D)
Having a partner or a good friend with you, walking and talking while you are down loading your brain with a friend,
Finding things on the beach,

After that go have a massage so all of your body will feel relaxed, to start another week,

Vitality Options 0402955500

My services are
Remedial massage-Sports-Injury
Relaxation Massage
Cupping Sports
Tapping for movement (Rock Tape)
Reflexology
Lymphatic Drainage
Pregnancy Massage

28/10/2025

🔥 Training rarely happens under perfect conditions — and that’s the point. If you only show up when it’s cool, when you’re rested, or when motivation’s high, you’re building comfort, not resilience. The heat, the fatigue, the chaos — they’re not obstacles, they’re the training partners that forge grit. Because real progress doesn’t wait for the right temperature or the right mood. It happens when you decide to move anyway. 💪☀️

28/10/2025

Health in Summer
No matter where you work, inside or outside, working with just with a fan or in air conditioning comfort,
The heat still gets to you,

My ideal day is after work I go for a swim in the sea or a magnesium pool, drink more water than usual with hydrolats in the water.
This will keep the body hydrated while working or training, if you do not do this your body will overheat and dehydrate, then it slowly overheats all the organs of your body, then it’s straight to hospital to get rehydrated,

So at Vitality Options when clients come and get a massage, I ask how much water they have had during the day, plus after the massage drink at least 1ltr to flush the toxins out of their body,

Vitality Options

21/10/2025

Why I choose Massage

When I was working as an Event Manager, I injured my back and spent two years in recovery,
The only thing that helped me get back on my feet again was having a massage once a week for six months, it help me to get too full recovery,

So when a client comes in with an injury, I can relate what they are going through, and how much pain they might be in,

If you want help, call and let’s talk whether massage can help you,

Vitality Options
0402 955 500

My services are:
Remedial-sports-Injury Massage
Cupping Sports
Tapping for movement (Rock Tape)
Reflexology
Lymphatic Drainage
Pregnancy Massage
Sport stretching

17/10/2025

My week of massage,
I did 50% at my clinic and 50% Mobile massages

Sport massage plus Cupping for most of the sport people that came and saw me this week

I did a lot of driving to get to my clients, Gympie - Cooran - Hervey Bay - Gold Coast - Pomona

I took some photos along the way and meet some new friends as well

Call if you need help with an injury,
0402 955 500

Sports massage
Tapping for movement (rock tape)
Sports Cupping

14/10/2025

About me Deane Everson
Many people have asked whether I have been a massage therapist for long and what did I do before this job,
Well, I have been a massage therapist for 22 years now as Diploma massage therapist, getting a Fellowship from my ATMS association in 2020.
But before that I used to tour with Rock bands and do corporate functions, as a Lighting Tec or production manager plus some times as a Tour Manger
To get rid of all my aches and pains that comes with RocknRoll as a crew member, I used to get regular massages,

So if you would like regular massages, please call 0402 955 500

My services are:
Remedial-Sports-Injury massage
Reflexology
Lymphatic Drainage
Pregnancy Massage
Sports Cupping
Tapping for movement (Rock Tape)
VITALITY OPTIONS