17/12/2025
An amazing space was created this morning…
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Permission to come back to integrity with ourselves & our experience.
Movement to clear out the energies, subtle and dense, that result when we innocently abandon ourselves for protection.
Self abandoning can look like…
- saying yes but deep down it’s a no. Or vica versa.
- minimising or dismissing your or another’s feelings (it’s not that bad, others have it worse)
- staying silent when something hurts (to keep the peace)
- forcing yourself to “stay positive” when grief or anger is present
- pushing your body beyond its limits to meet expectations
- changing your personality, values, or preferences to be liked
Ask AI how this could look for you & become aware of how you innocently think, behave & act in ways that don’t create safety in your system.
You are not to blame. We create these strategies for safety. And, there’s another way 🫶🙌
Pop along to a kundalini class to support the digestion of those energies clouding your awareness and capacity to shine!
Unwind the nervous system, balance the glandular system and in doing so, bring your sparkle back ✨☀️
Last class (with me) for 2025 at Prana, tomorrow Fri 5pm.
