09/10/2025
Let’s talk about s*x..!
In Traditional Chinese Medicine (TCM), s*x is seen as far more than physical pleasure—it’s an essential part of maintaining balance and vitality. Sexual energy, known as Jing (essence), is considered one of the body’s most precious substances, closely linked to longevity, fertility, and overall health.
In ancient texts there were guides given from father to son… it’s a little sad to think where the newly blooming adults get their education today - but maybe with more open communication we could address it from a more special / sacred /energetic way - that’s why I felt compelled to share some of this webinar I did recently with you ( I found quite entertaining 😁😂)
When shared in harmony and moderation, s*xual activity helps to circulate Qi (life force) and Blood, nourishing the organs, calming the mind, and strengthening emotional bonds.
However, TCM emphasises balance: excessive or unbalanced s*xual activity can deplete Jing, leading to fatigue, lowered immunity, or premature aging. Conversely, repression or lack of intimacy can cause stagnation of Qi, resulting in tension, frustration, or imbalance in the liver and heart meridians. ( single people don’t despair! There are other ways of keeping this essence flowing 😁👍)
Healthy s*xual expression, guided by mutual respect, emotional connection, and awareness of one’s energy, is viewed as deeply restorative. When approached mindfully, s*x can harmonise Yin and Yang energies, supporting emotional well-being, hormonal balance, and spiritual vitality.
For women s*xual energy starts from the head and moves to the ge****ls and for men it’s the opposite - from the bottom up 🤪- possibly suggesting why women need more mental / emotional engagement to feel aroused or in the mood whereas for men it may be an easier arousal - an understanding of this could also help 😊👍.
In essence, TCM teaches that s*xuality is a natural, vital aspect of life—one that, when honored and balanced, can cultivate radiant health, deeper connection, and inner harmony.
Acupuncture (and Chinese herbs/ diet/qi gong and other energy cultivating exercises ) can help restore balance and harmony in the body, supporting natural vitality and s*xual wellness. Acupuncture works by improving the flow of Qi (life energy) through key systems like the Kidneys, Liver, and Heart. Also helping to shift blockages or stagnant energy.
The Kidneys nourish your core energy and influence libido, fertility, and endurance. The Liver keeps energy flowing smoothly, reducing the effects of stress and emotional tension. The Heart supports intimacy, connection, and emotional warmth.
When these systems are in balance, energy flows freely, mood improves, and the body feels more vibrant and connected. Regular acupuncture can help you feel grounded, energized, and in tune with your natural rhythm—inside and out.
Whether you’re single or in a relationship this energy in your body is still flowing and you can be creative! Reconnecting with your own life force—cultivating balance, self-love, and a deeper sense of wholeness.
For an appointment please message Vanessa on 0415318280
Screen shots Credit : TCM Talk with Dr. Olivia
Krammer-Pojer MD