Fully Integrated Therapies

Fully Integrated Therapies Your one stop health and fitness clinic in Coopers Plains. We offer Physiotherapy, Massage, Podiatry, Dietetics, Kinesiology, Pilates & Yoga

Here at Fully Integrated Therapies we have a passion for the wellness industry, this passion fuels our commitment and enthusiasm allowing us to provide a consistent high level of service. We value your health and vitality, and desire only the best for you. We offer physiotherapy, women's health physiotherapy, massage, podiatry, dietetics, holistic therapies & kinesiology. Fully Integrated Therapies has weekly pilates and yoga classes. Various physio products are available to assist you on your way to better health.

14/03/2026

Engage your core, shoulders down and back 🤭💪

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12/03/2026

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06/03/2026

Our admin team wear many hats 🫡 not just the friendly face you see when you walk in, we’re always helping the clinic run behind the scenes ☺️

Help support Lex’s School, Robertson S.S P&C by purchasing a pack of yummy bickies 🍪 $5 per box. Flavours include Salted...
05/03/2026

Help support Lex’s School, Robertson S.S P&C by purchasing a pack of yummy bickies 🍪 $5 per box.
Flavours include Salted Caramel, Choc Chip, Raspberry

Come grab a pack when you next visit!! 🤗😋

Dana, Trent, Sharon and Jasmin had the pleasure of attending the Ultimate Physio Physio Symposium last week at the Marri...
03/03/2026

Dana, Trent, Sharon and Jasmin had the pleasure of attending the Ultimate Physio Physio Symposium last week at the Marriott on the Gold Coast 📖🥳

It was a wonderful couple of days filled with great insights and the opportunity to connect with like-minded Clinic Owners, Physiotherapists and Practice Managers, along with some inspiring and motivational talks from Olympic Gold Medalist Nat Cook and others 🥇🧠🗣️🤩

It was also lovely to spend some quality time together outside of work 🫶😊 and of course finishing off a long couple of brain-powered days with some well-deserved downtime at the Gala Dinner event. I must say, we scrub up pretty nicely!!

And a big thank you to Dana for being the best boss ever!! 😁 can we do this every year?? 😆😉

03/03/2026

DITL with Jasmin, Receptionist & Social Media Coordinator here at FIT 🤗

Who would you like to see next? 👇

🍑 Your glutes are the foundation of daily movement — from walking and standing to lifting and climbing stairs. Strong gl...
26/02/2026

🍑 Your glutes are the foundation of daily movement — from walking and standing to lifting and climbing stairs. Strong glutes help reduce back pain, improve balance, and boost overall stability.

🌿Stress isn’t just in your head, it shows up in your body. When you’re stressed, muscles tend to guard and tighten, and ...
24/02/2026

🌿Stress isn’t just in your head, it shows up in your body. When you’re stressed, muscles tend to guard and tighten, and your nervous system becomes more sensitive to pain.

Quick reminders:
• Unclench your jaw and drop your shoulders
• Take 3–5 slow, deep breaths
• Get up and move, even for a few minutes
• Prioritize sleep and small breaks

Calm the nervous system, calm the tension. 💛

False ❌🩻 Imaging doesn’t always tell us exactly why you hurt. Many “abnormal” findings on scans are actually normal, pai...
22/02/2026

False ❌

🩻 Imaging doesn’t always tell us exactly why you hurt. Many “abnormal” findings on scans are actually normal, pain-free changes.

The real insight comes from how you move. That’s why it’s important to get a movement assessment by a physio instead of relying only on the MRI. 💪

Your feet are your foundation. 👣🚶‍♀️How they move and load the ground influences knee alignment, hip function, and even ...
13/02/2026

Your feet are your foundation. 👣🚶‍♀️

How they move and load the ground influences knee alignment, hip function, and even stress on the lower back - small changes at the feet can ripple through the entire body.

🚶Walking is one of the most accessible, low-impact ways to move your body. It supports joint health by keeping tissues n...
11/02/2026

🚶Walking is one of the most accessible, low-impact ways to move your body.

It supports joint health by keeping tissues nourished, improves circulation, and helps clear the mind. Proof that consistent movement doesn’t have to be intense to be effective ✅

Address

2/124 Orange Grove Road Coopers Plains
Coopers Plains, QLD
4108

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 12pm

Telephone

+61732772337

Website

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