Noosa Collective Energy

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Noosa Collective Energy Noosa Collective Energy is a group of professionals who offer yoga practices to suit all levels. The Props are necessary which we provide.

Noosa Collective Energy offers a Vinyasa Slow Flow and Yin yoga on Thursday evenings, 17.30 - 18.30. All levels of experience are welcomed as we encourage participants to feel into their own practice. Slow vinyasa flow asanas involve energy building flows, suitable for all experience levels. Build strength and focus as you are guided through a slow setup and hold for each posture, followed by Vinyasa flows and breath with movement. Sequences are repeated and setting an intention for practice is encouraged. This combination offers a practice that can be as strong or slow as you make it by listening to your body. Our Yin classes primarily build joint strength with poses held for up to five minutes, with some tension in the muscles and fascia. Counter poses release the tension before setting up for the next pose. We also run wellness days, art and yoga and also line dancing and yoga days. These are based in the Noosa area with elements to move and feed the mind, body and soul. We include yoga sessions, meditation, mindfulness discussions, journalling, homemade food, a creative session as well as encouraging you to walk and talk. Contact us to join us or discuss bringing your team.

Address

Uniting Church Hall, 49 Maple Street

4563

Opening Hours

Tuesday 18:00 - 19:00
Wednesday 16:30 - 17:30
Thursday 05:15 - 18:30
Friday 07:00 - 08:00

Website

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