Venus Yoga

19/05/2015

Yeeww! see you Thursday lovely ladies ###x

06/12/2014

Beautiful class this morning exploring self expression and the throat chakra. Connect within and express yourselves lovely ladies! Have a great weekend. Namaste x

05/12/2014

What an amazing Seminar from our amazing Tanya last night! Can't wait to see you beautiful girls on the mat for yoga at 8am tomorrow

02/12/2014

See you beautiful girls for a deep heart opening practice tonight at 6:30pm!

25/11/2014

See you beautiful girls at 6:30pm tonight!

24/11/2014

Make this week an awesome one ladies and don't forget our new Tuesday night classes start at 6:30pm tomorrow. Can't wait to see you on back the mat!

19/11/2014

Beautiful class this morning with our Yummy Mummies, you rock ladies! Can't wait to see you back on the mat next week at 10am. Namaste :)

15/11/2014

Check out our gorgeous yoginis from this mornings class. Love your work ladies! See you back on the mat on Thursday 6:30pm. Love and light ladies :)

14/11/2014

After yesterdays class, we cannot wait to see you gorgeous girls back on the mat tomorrow. Don't miss our earlier 8am class. Happy Friday Ladies!

13/11/2014

Beautiful Thursday Night practice Ladies!! Drink plenty of water tonight and make sure to do something kind for yourself, you deserve it! What an amazing energy tonight, thank you! See you on the mat at 8am on Saturday! Namaste.

11/11/2014

Can't wait to see you yummy mummies back on the mat tomorrow for our 45 minute post natal class. See you at 10am gorgeous girls!

11/11/2014

Early morning rise and shine class tomorrow at 6:15am, what better way to start your Wednesday! See you on the mat lovely ladies!

09/11/2014

Next week we continue working on strong grounding practices centered around the base chakra or 'Muladhara' in sanskrit, meaning root. Through asana practice, mantras and meditation we will be focusing on reconnection to the body, bringing a sense of balance to within.

"Disconnection from the body is a cultural epidemic. We are taught to control the body by way of the mind, which is considered far superior. But the body has an intelligence whose mysteries the mind has yet to fathom. We read in books how to eat, how to make love, how much sleep to get, and impose these practices on the body rather than listening from within. Without the body as a unifying figure of existence, we become fragmented. We repress our aliveness and become machinelike, easily manipulated. We lose our testing ground for truth." Anodea Judith, Eastern Body Western Mind.

Classes are suitable for all levels and members and non members are both very welcome.
As always, we look forward to seeing you on the mat!

08/11/2014

Beautiful grounding practice this morning - thank you gorgeous girls! And big warm welcome to our newcomers! Have a great weekend and see you next week. Namaste ladies :)

07/11/2014

07/11/2014

We LOVE yoga and we LOVE our new timetable, don't forget our earlier 8AM class on Saturdays lovely ladies!! Can't wait to see you on the mat tommorrow ladies!!

01/11/2014

New timetable started today! Check out the website for more details on amazing yoga class passes. Heartopeners & head stands this morning, ladies you rock!

28/10/2014

Join us for a creative flow tomorrow night at 6:30pm. 61 Holdsworth Street, Coorparoo. Members and non members welcome! See you on the mat!

14/10/2014

Feel amazing after our energising one hour Hatha flow class this morning, all levels welcome. See you there!

14/10/2014

Get your Wednesday off to a winning start with an energising yoga class - tommorrow morning at 8am... see you on the mat yoginis!

09/10/2014

09/10/2014

Q. Why should I do restorative yoga at Venus?
A. Why shouldn't you!

Here are just some of the benefits...

- Enhances flexibility
- Deeply relaxes the body
- Stills the mind
- Improves capacity for healing and balancing
- Balances the nervous system
- Boosts the immune system
- Develops qualities of compassion and understanding toward others and self
- Enhances mood states

09/10/2014

Beautiful restorative practice tonight gorgeous girls. Thank you for your amazing energy!

08/10/2014

An eclipse has a profound inward pull on our consciousness, making it is an ideal time to do spiritual practice, offering beneficial energy to ourselves and others.

The energetic effects of the eclipse can occur up to 2 or 3 days both before and after the eclipse, so join us tonight for a beautiful grounding class from 6:30pm. Members and non-members welcome. See you on the mat!