626 Therapeutic Services

626 Therapeutic Services 626 Therapeutic Services:
DVA, Disability,Medicare, private and Aged Care We also offer services nationally via our Telehealth service.

626 Therapeutic Services is a client-centred health professional service concerned with promoting health and well being through occupation and movment. The primary goal of occupational therapy is to enable people to participate in the activities of everyday life. Occupational therapists achieve this outcome by working with people and communities to enhance their ability to engage in the occupations they want to, need to, or are expected to do, or by modifying the occupation or the environment to better support their occupational engagement.
26 Occupational Therapy provides counselling services for mental health, behavioural and emotional conditions for people of all ages. We offer face-to-face services in our clinic or through our convenient mobile service where our clinician comes to you. Our counselling service offers a broad variety of benefits of NDIS participants and general referrals, including an improved ability for you to relate to family and friends, connect with your local community an denrigh your quality of life. There is strong evidence for the benefits of counselling, including those living with physical, psychosocial, neurological, sensory, cognitive and intellectial disibility. We provide therapeutic support such as:
Evidence-based psychological management and intervention
Counselling
NDIS Counselling
Treatment of mental health, behavioural and emotional conditions to help you develop and work towards your goals
Support with adjustment to challenges
Support around issues including anxiety, grief, loss, depression, self-esteem, motivation, goal setting, anger, social skills identity, interpersonal conflict and managing fatigue
Indentifying strategies to better cope with stress, life changes and connections with others

Eat the Rainbow: How to Follow a Colorful Path to Better HealthBy Joe BolandEating the rainbow means choosing a variety ...
16/04/2026

Eat the Rainbow: How to Follow a Colorful Path to Better Health
By Joe Boland

Eating the rainbow means choosing a variety of colorful fruits, vegetables and plant foods each day to maximize nutrient intake. Each color in the food rainbow provides unique vitamins, minerals and phytonutrients that support different aspects of health, including immunity, heart health and brain function.

You’ve probably heard the phrase “eat the rainbow,” but what does it really mean ... and why is it such powerful advice? Find out here.

Looking for a simple self-care checklist you can follow daily? This guide includes a complete self-care checklist with d...
16/04/2026

Looking for a simple self-care checklist you can follow daily? This guide includes a complete self-care checklist with daily, weekly and monthly habits to improve your physical, mental and emotional well-being.

You’d think that “self-care” is a series of intuitive actions that are done naturally, but that’s not really true, is it?

When life gets chaotic and stressful (like NOW), it can be easy to forget about the importance of self-care. It involves taking care of yourself every day, without fail. This self-care checklist is an easy way to outline your physical, social, mental, spiritual and environmental health needs.

Organic. Natural. Permaculture. Regenerative agriculture. It’s a great time to get more connected to the farming practic...
16/04/2026

Organic. Natural. Permaculture. Regenerative agriculture. It’s a great time to get more connected to the farming practices behind our food.

What, exactly, do all of those farming terms really mean? And how do we know if they’re legit or just marketing fluff?

One thing is for sure: If we’re going to create enough food without destroying our natural resources and health, we’ve got to embrace regenerative agriculture on a major scale.

What is it, exactly? I’m glad you asked.

Learn about the pioneers of true organic agriculture.

Nutrition to Support Your Traumatic Brain Injury Recovery
16/04/2026

Nutrition to Support Your Traumatic Brain Injury Recovery

Discover essential nutrition tips to support recovery from traumatic brain injury, focusing on protein, the Mediterranean diet, and energy management.

Your diet plays an important role in the healing process for your traumatic brain injury (TBI). What you put into your b...
16/04/2026

Your diet plays an important role in the healing process for your traumatic brain injury (TBI). What you put into your body can not only affect your health, it can be an integral part of minimizing your symptoms and facilitating a quicker recovery.

These post-TBI recommendations are designed to help you understand what your body needs and what you should avoid.

Your diet plays an important role in the healing process for your TBI. These post-TBI recommendations are designed to help you understand what your body needs and what you should avoid.

If you’ve ever wondered what is a complete protein and why it matters, you’re not alone.Protein is one of the most impor...
16/04/2026

If you’ve ever wondered what is a complete protein and why it matters, you’re not alone.

Protein is one of the most important nutrients your body needs every single day. It helps build and maintain muscle, repair tissues, support healthy metabolism, produce enzymes and hormones, and contribute to healthy hair, skin and nails. But while plenty of foods contain protein, not all protein sources are nutritionally equal.

What is a complete protein? Learn what complete proteins are, how they compare to incomplete proteins, and the best animal and plant sources to support muscle, metabolism and overall health.

Walking backwards has so many benefits that are not the same as walking forwards. Many people have seen massive improvem...
13/04/2026

Walking backwards has so many benefits that are not the same as walking forwards. Many people have seen massive improvements in knee pain amoungst many other benefits. In this video I explain 3 huge benefits to walking backwards and why you should be doing it as an exercise for maximum function!

Walking backwards has so many benefits that are not the same as walking forwards. Many people have seen massive improvements in knee pain amoungst many other...

Could walking backwards help rid your knee and back pain? Hear me out. Timestamps0:00 Backwards walking for knee pain 0:...
13/04/2026

Could walking backwards help rid your knee and back pain? Hear me out.

Timestamps
0:00 Backwards walking for knee pain
0:19 Why this works
0:39 Benefits of reverse walking
1:20 How to start reverse walking
2:07 Bulletproof your immune system (free course)

In this video, I’m going to explain how walking backwards could potentially help rid knee pain and back pain. This is also called retro-walking.

Get access to my FREE resources 👉 https://drbrg.co/450z1uhJust so you know, my full line of high-quality supplements is available on Amazon — search Dr. Ber...

10 Benefits of Walking Backward
13/04/2026

10 Benefits of Walking Backward

I believe the knowledge should be free.And for 6+ years my job has been making coaching affordable.https://www.atgonlinecoaching.com Programs with form-coach...

#1 Reason You Should Walk Backwards 1x / day (15 min) ~~~~Chapters~~~~0:00 Intro to video0:40 Impact on the joints2:08 ...
13/04/2026

#1 Reason You Should Walk Backwards 1x / day (15 min)


~~~~Chapters~~~~
0:00 Intro to video
0:40 Impact on the joints
2:08 List of rules to keep you safe
3:00 Progression: Walking outside
3:21 How far should you walk
4:17 Time options
4:37 Treadmill
5:16 Add weight; Ben Patrick's mother
6:03 Featured product - D5
7:30 Warranty
7:51 Outro

Brad and Mike discuss the number one reason you should walk backwards one time a day for 15 minutes.Website: https://bobandbrad.com/Youtube Channel: https://...

Our posture, our breath, the way our feet strike the ground – all tell the story of how we move through life. But how of...
13/04/2026

Our posture, our breath, the way our feet strike the ground – all tell the story of how we move through life. But how often do we pay attention to this story - or even rewrite it?

Today’s returning guest on my Feel Better, Live More podcast believes that pain, stiffness and fatigue aren’t just things to manage – they’re messages. And when we learn to listen to the body with the right lens, we can move better, feel better and even live better.

I’m delighted to welcome Lawrence van Lingen back to the show. Lawrence is a highly sought-after expert in biomechanics, bodywork and human performance. Described by Triathlete Magazine as ‘the genius of running,’ Lawrence has over 25 years’ experience working with elite athletes and everyday people.

This episode is brought to you by:Vivobarefoot: Get 20% off your first order, visit: https://bit.ly/4jF8icFAG1: Get 1 year's FREE Vitamin D3+K2 and 5 travel ...

Address

Copacabana, NSW
2251

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 6:30am - 2pm

Telephone

+61414933672

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626 Occupational therapy is an Adults only client-centred health profession concerned with promoting health and well being through occupation. The primary goal of occupational therapy is to enable people to participate in the activities of everyday life. Occupational therapists achieve this outcome by working with people and communities to enhance their ability to engage in the occupations they want to, need to, or are expected to do, or by modifying the occupation or the environment to better support their occupational engagement.