Anāmaya Yoga Life

16/04/2026

⚠️this is a Blue Mountains Event⚠️
I’ll be 1 of the zenthai shiatsu therapist at this temple night with delicious live sound bath held in Lawson on Saturday May 9th

ONLY 2 SPOTS LEFT AT 6pm
Book in quick with this link ⬇️

https://calendly.com/ahimsayogini/zenthai-and-sound-

Otherwise if you’re in Wollongong area and you’d like to experience the beauty of the release in Zenthai shiatsu, you can book in with me via Dm.

09/04/2026

Maybe you've started to feel the change in the air as we transition to autumn. This 90 minutes workshop is the opportunity to slow down, embrace the seasonal change with Traditional Chinese Medicine wisdom and reset with nada yoga or yoga of sound.

What you can expect:
- slow mindful movements and intention on relaxation
- breath awareness and gentle breathwork
- sound bath with singing bowls, tuning forks, voice, carefully curated music

When:
This Sunday, April 12th from 5pm till 6.30pm

All level welcome. Just bring your openness to explore and to soften.
Comfortable clothes, a pair of socks and layers are encouraged.
Recommended exchange: $40 ( but don't let that prevent you from joining- please reach out )
Bookings are essential 🤝

08/03/2026

Book now your spot to experience the blissful relaxation that comes with Lomi Lomi massage.
Rhythmic and flowing form of massage that allows your body to rest and repair, to settle the mind, release emotions and to connect to your soul.
Enjoy a 90 min session for $175 or 120 min for $220.
Complimentary hot stones.

06/02/2026

Do you know any kids (9-12yo) who could do with some strategies to cope with school and pressure? Or a tween who would benefit from some help to build self-confidence or a strong and resilient body?

Yoga in a small and safe setting might be the solution.
Ivane is an experienced yoga teacher and yoga therapist who loves to teach children and has done so for the last decade.

The home-based studio is in Cordeaux Heights. Parents are welcome to stay around and trial class are available.
NSW Kids voucher are also welcome.

Only $129 for Term 1 of 2026.
Message now to secure a spot!

07/12/2025

Sometimes you read an article in Yoga Journal about how to incorporate yoga blocks in asanas… and it sounds so obscure without pictures… so I had to do it myself to make sure I understood correctly 😀

24/11/2025

So grateful to have been able to help a litlle for this year Certificate in Clinical Ayurveda with the Yoga Therapy Institute and the wonderful Caroline Robertson Naturopath
A wonderful group of human with a same desire for health and wellbeing 🙌🏼
Awakened Heart Yoga
Method Be
with Shivangi
Uniique

22/10/2025

With a little delay in order to digest all the good treats🪔😀…happy Diwali!
May the inner light of your heart shine brightly.
🕉️☮️🪔💜

06/07/2025

Book your space for Tweens Yoga (9-12yo) for Term 3.
Class runs on Tuesdays from 3.45 to 4.30pm.

Places are limited for optimum care and engagement. It's a fun class where we include breathing techniques and mindfulness along the traditional postures.

We are a NSW Active and creative kids voucher provider🫶

Learn in a safe and relaxed environment with Ivane, registered Yoga therapist and Senior Yoga teacher ( with a specialised yoga for children's training) dedicated to proactive health and lifestyle management 🕉☮️

27/06/2025

And that's a wrap for 2025 International Yoga Day!
This year, I celebrated again with offering lots of yoga classes at Elonera Montessori School for students from 3 years old to high school's old 😄 and even some of the wonderful teachers and staff.
2 very busy days that are so worth it when they exclaimed how good they're feeling afterwards or asking when is the next class because they enjoyed it so much 🥰
My very best way of celebrating 🙌🙌🙌
Maybe I'll see some of you out of school and on the mat🫶
🕉☮️

05/05/2025

Yoga therapy is a mind-body therapeutic approach, based on the principles of yoga ( postures, breathing, meditation and relaxation), which is now backed up by scientific evidence, that promotes physical, mental and emotional health. It's a personalised plan with a holistic focus. Taking into account your specific needs and goals, you'll be provided with the tools to promote your health and wellbeing.

Text or call Ivane at Anāmaya Yoga Life for more information.🕉☮️

16/04/2025

⚠️⚠️The Tweens Yoga Class day is changing. In Term 2, the class will be on Tuesdays - same time - 3.45pm -4.30pm.

We have 2 slots remaining!🧘‍♀️🧘
Contact to book a space for your child (9-12 years old).

We are a NSW Active and Creative Kids voucher provider 🫶

Learn skills for life with Ivane, a dedicated yoga therapist (with a specialised training in yoga for children) who is passionate about helping all kids find calm and be happy in their body and mind.🕉☮️💜

02/04/2025

Arwen is a wonderful teacher and bodyworker and if you’d like to learn how to offer this wonderful massage, I strongly recommend that you go to one of her courses.

Also if you wanted to know the benefits of lomi lomi, this is a nice recap!

Ka Huna and Lomi Lomi Massage can vary greatly, depending primarily on the requirements of the client and the style/ development of the practitioner. So what are the Benefits of Ka Huna and Lomi Lomi Massage for our clientele and which of our Massage courses will be best for you to develop personall...