What are the opening hours?

Monday 6am - 5:30pm Tuesday 6am - 5:30pm Wednesday 7am - 6:30pm Thursday 6am - 5:30pm Friday 9am - 4pm Saturday 8am - 11am

NAKARMA

At NAKARMA we believe that Yoga and Pilates are suitable for men and women. We’re an inclusive community where everyone is welcome. Join today!

09/10/2024

Welcoming our new studio space slowly over the next four weeks, as we welcome our newest instructors & our team back from holidays.

We can’t wait to move with you. Book in via your NAKARMA App 🧡

29/09/2024

We are beyond excited to share the wonderful news that Jaimi-Lee is getting married this week to her fiancé, Dave! 💍💖

Jaimi-Lee brings so much joy, dedication, and passion to every class, and we couldn’t be happier for her as she begins this beautiful new chapter. Join us in wishing her and Dave a lifetime of love, laughter, and happiness! 🥂

With love, Lisa & the NAKARMA team

25/09/2024

The beautiful morning light of STUDIO ONE • Opening soon 🌞

Captured by

24/09/2024

The big exhale of our Yin Yoga class • Find your slow pace & a relaxed state of mind in our one hour stretch focussed class.

Join us on the mat for YIN YOGA ~

Tuesday 10:30am
Wednesday 6:30pm
Thursday 10:30am

Book via your NAKARMA app 🧡

20/09/2024

We offer classes to suit everyone, no matter what part of your movement journey you’re at. Completely new to Pilates? We’ve got you with our Reformer CLASSIC class. A seasoned Pilates mover & looking for a challenge? Join us for Reformer FIT. Up for a little stretch & strength? Reformer FLOW will be your pick! We offer layers and options in class to support all bodies.

Start your movement journey and join us on the reformer! Our locals introductory offer gets you 3 classes for $50 ~ the perfect way to dip your toes into movement at NAKARMA 🧡

16/09/2024

Reformer FLOW is our strong yet stretchy reformer class that’ll leave you feeling energised & lengthened.

Join us on the Reformer for FLOW:

Monday 4:30pm
Tuesday 6am
Thursday 6am
Thursday 5:30pm
Saturday 8:30am

Let’s move, book via your NAKARMA app 🧡

15/09/2024

Build strength & control on the reformer • Join us for a combination of strong + stretch in our signature Reformer FLOW class. You’ll move around the reformer, and flow between challenging movements & delicious, lengthening, stretches.

Feel flexible, strong, and focussed. We’ll meet you in the reformer! Book your favourite classes now 🧡

12/09/2024

We are now proud retailers of the ever-comfortable • With a range of colours available across all sizes for both men & women, find the slides & thongs in studio now.

The perfect summer shoe to take you from home to Pilates 👌🏽

09/09/2024

Join for BARRE FIT, instructed with a big smile + big burn • Challenge yourself with our combination of traditional Barre, mat Pilates, and strength. Gain endurance, strength, mobility, flexibility, and core strength ~ book in ahead for the next three weeks before Jaimi-Lee heads on holiday 🔥

Address

29 Sandy Point Road
Corlette, NSW
2315

Opening Hours

Monday	6am - 5:30pm
Tuesday	6am - 5:30pm
Wednesday	7am - 6:30pm
Thursday	6am - 5:30pm
Friday	9am - 4pm
Saturday	8am - 11am

Telephone

+61431447774

Website

http://www.nakarma.com.au/

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Ageing well in the Bay

NAKARMA, as an offering, is not new. It’s not even dissimilar to other exercise offerings in Port Stephens. But what it is, is a boutique studio offering Yoga, Pilates, Barre, meditation, and much more - purpose-built for the Port Stephens community and its holidaying residents.

After moving to Nelson Bay in 2015, given the natural beauty that surrounds us, I was perplexed that the Bay didn’t offer more beautiful spaces in which to exercise. I often found it frustrating attending yoga classes bunched up on top of other women in a small yoga room, halls, or garages. I wasn’t interested in the commercial-minded gyms. I didn’t want to have to drive more than 10 minutes to exercise. In fact, I wanted to walk to where I train. I wanted an “exercise home,” space to layout on the floor and not touch the person beside me, I wanted to feel like the outdoors was indoors, and I wanted to hang out with friends and be trained by amazing Yoga and Pilates instructors. I needed a boutique studio!

After enjoying the offerings of OskiYoga in Sydney before settling in Nelson Bay more permanently, we decided the Bay needed something special. A place to ‘Age Well.’ A place to meet and have coffee after enjoying the benefits of movement. Access to services in one place that would support the “ageing well” initiative like physio, massage, dietitians, and more. Welcome NAKARMA!

NAKARMA located in the heart of Corlette, Port Stephens offering Yoga, Pilates, Barre, meditation, and much more. It is our commitment to you that when you enter our studio, you will feel welcomed, embraced, supported, motivated, and challenged.