Chronic Disease and Beyond

Chronic Disease and Beyond My healing room empowers YOU to get back to YOUR NATURE using holistic energetic principles. I'm HEALED, yes you read right. Anything is possible. Wendy x x

Crohn's' disease, Anaemia, Gluten Intolerance, Anxiety, Panic attacks, and Depression. In fact I wrote a book about it 'Wholefoods The Facts'

Here at Chronic Disease and Beyond I will show YOU the strategies I used, and use today, that created a wellness in my body I didn't think was possible at the time.

I’ve only recently started enjoying this beautiful brew at night… and Clarity for sure 🙌It’s refreshing, caffeine-free a...
27/02/2026

I’ve only recently started enjoying this beautiful brew at night… and Clarity for sure 🙌

It’s refreshing, caffeine-free and most importantly, it tastes great 😊

If you’re struggling with sleep, ditching caffeine earlier in the day WILL help support a more peaceful night’s rest. Small changes can make a big difference.

For more little tidbits on getting a good night’s sleep, click the link below and tune in to my podcast. I share more than just cutting out caffeine when it comes to improving your sleep and overall wellbeing.

Have a listen here⬇️
https://linktr.ee/wendygathercole

Wendy x x

Did you know i have written my new book?It is currently with the editor and will be in hand approx 2-3 mths👏It is more t...
24/02/2026

Did you know i have written my new book?

It is currently with the editor and will be in hand approx 2-3 mths👏

It is more than a solution to Crohns🙌

The principles in this book will create ease, calm and joy in your life by cutting through the BS patterns that we live in.

To secure a copy at the prelease price of $19.95 click on the link below
https://tinyurl.com/acrohnssolution

Thank you for investing in your well being🙌

Wendy x x

Fruit...Natures' eden to our bodies.Fruit is so much more than natural fructose..Fruit is anti oxidants.Fruit is fibre.F...
20/02/2026

Fruit...Natures' eden to our bodies.

Fruit is so much more than natural fructose..

Fruit is anti oxidants.
Fruit is fibre.
Fruit is potassium.
Fruit is magnesium.
Fruit is Vitamin C.
Fruit is Vitamin A.
Fruit is folate.
Fruit is Vitamin B6.
Fruit is high water content.
Fruit is easily digestible.

Fruit is not the baddie.

Fad diets have bastardised the nutritional value of fruit.

Processed fruit juice is not fruit it is sugar.
Dried fruit is not fruit it is sugar and preservatives.
Jellied fruit is not fruit it is sugar.
Fruit cereals are not fruit it is sugar.
Fruit cakes are not fruit it is sugar and preservatives.
Canned fruit is not fruit it is sugar.
Fruit yoghurt is not fruit it is sugar.

How are you getting your life saving fibre?
What are you eating, if not fruit?

Know your body know your wholefoods..

Heal your life!

Wendy x x

***COMING SOON*** in 2026.It's not just a solution to Crohns!It's getting back to your nature.It's opening your mind to ...
19/02/2026

***COMING SOON*** in 2026.

It's not just a solution to Crohns!

It's getting back to your nature.
It's opening your mind to possibility.
It's teaching you proactivity not reactivity.
It's truth.
It's real.
It's no BS.
It's raw healing principles.
It's cutting through the wellness noise.
It's calm and ease.
It's choices.
It's the new woke movement.

Click on the link below to preorder your copy.

https://linktr.ee/wendygathercole
Yours in ease and calm
Wendy x x

Everything always works out for me...I say this so often it's not funny..The thing is everything does always work out fo...
17/02/2026

Everything always works out for me...

I say this so often it's not funny..

The thing is everything does always work out for me!

How so?

I stopped outsourcing my power to others.
I cut through all the wellness noise.
I live with calm and ease.
I choose to lead myself from simple choices that actually improve my life - physically and mentally.

When you're faced with a diagnosis do you outsource your power?
Do you buy into the wellness noise?
Do you live from stress and worry?
Who is leading you?

For a hand holding experience to get you from the unknown future to being in full easeful control of your life click on the link below and book your one on one free session today😀

https://linktr.ee/wendygathercole

Wendy x x

Fruit is not the enemy…Fruit has life saving antioxidants and fibre…Fruit is easily digestible for sufferers of IBS…Frui...
16/02/2026

Fruit is not the enemy…

Fruit has life saving antioxidants and fibre…

Fruit is easily digestible for sufferers of IBS…

Fruit is a cheap sweet fix….

Next time you dis fruit because of its sugar content remember this was at least 50% of my diet when i healed from Crohns disease, anxiety attacks, depression, panic attacks and anemia …

No I am not living with these diseases🤦‍♀️

Wendy x x

This appears healthy…Falafel is great BUT it is typically fried in oil, especially when eating out.If you are adverse to...
08/02/2026

This appears healthy…

Falafel is great BUT it is typically fried in oil, especially when eating out.
If you are adverse to eating oil, then falafel is not for you.

I am particular with oil and know that most cafés and restaurants don’t use the kind I would usually consume.

For me, this type of meal is an infrequent choice.

The veggies look good until you realise they have been sitting in a vinegar base, (pickled) generally white vinegar, which is toxic to my body.

Bottom line…

Fruits and vegetables in their whole state are kind to your body.

They balance all body systems and create the wellness in your mind you may be craving.

No supplements, no ‘but i have…’

The less processed food you eat, the more you can truly savour wholefoods.

More in my new book “A Crohn’s Solution” coming soon 🙌

Wendy x x

Sometimes things are not what we expect…Expectations can be disempowering… Does travelling escape you because you believ...
08/02/2026

Sometimes things are not what we expect…

Expectations can be disempowering…

Does travelling escape you because you believe it is too expensive?

When your desire is more powerful than your expectations then you will be able to do the imaginable🙌

Wendy x x

Why is it that blame is the first thing people turn to?This is about responsibility…Everyone is responsible for safety.....
06/02/2026

Why is it that blame is the first thing people turn to?

This is about responsibility…

Everyone is responsible for safety..

I take my phone in a zip lock bag…. Just sayin’

I am not experienced enough to own the ocean in a kayak on a windy day🙅‍♀️

Thank goodness all came back safely…

Wendy x x

It was never about the diagnosis for me..It was about why.Why was I so sick?Crohn’s diagnosis didn’t define me….It made ...
29/01/2026

It was never about the diagnosis for me..
It was about why.
Why was I so sick?

Crohn’s diagnosis didn’t define me….

It made me learn about my body.

Knowing your body is instrumental in navigating everything in life.

And no-a diagnosis doesn’t mean you can’t do s**t.
It just means you stop living by everyone else’s rules.

Wendy x x

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Cornubia, QLD
4130

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Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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438871857

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