Shrink Me Executive Counselling Services

Shrink Me Executive Counselling Services Providing online Mental Health Resources and Support - Creating a Safe Space for Mental Health Awareness

Shrink Me Executive Counselling Services offers a variety of flexible service options specifically made to meet our clients’ needs. At Shrink Me, we recognise and understand that our clients generally have other work or family commitments that can hinder their ability to physically attend counselling sessions. Therefore at Shrink Me, we deliver the following services in order to fit in with our cl

ients busy lifestyles and cater our clients’ needs: counselling via skype, counselling sessions offered ‘after normal business operating hours’ (sessions run before work and after work), mobile counselling sessions run from Shrink Me’s Counselling van, sessions run during the weekend and mobile visits to clients’ specified locations such as their home or work if requested.

Although you didn’t physically give birth to me, you are my mother.My biological mother showed me pain, cruelty, neglect...
11/05/2024

Although you didn’t physically give birth to me, you are my mother.
My biological mother showed me pain, cruelty, neglect and abuse,
You have shown me kindness, acceptance, gentleness and love.
She didn’t care for my basic needs, You clothed me, fed me and protected me.
She taught me to hate myself and to self destruct, You showed me that I was worthwhile and worthy of love.
She showed me hatred, you showed me love.
She laughed when I was in pain,
You came and held me and sat with me when I cried.
For her my best for never good enough,
For you, as long as I did my best it was more than enough.
She hit me, you hugged me.
She ruined my opportunity to get an education, but you came and paid for me to finish high school.
She told I was worth nothing, a useless mistake;
You taught me I was irreplaceable and a marvellous work of art.
I thought God was cruel tyrant because of her, I now know Jesus as Lord and Saviour, my Prince of Peace and Strong Tower because of you.
I am by no means perfect, but I hope I make you proud.
I used to believe to a caped superhero would fly in and take me away from my misery;
Instead, my superhero wore no cape but far surpassed any DC or Marvel character with her kindness, dignity and integrity.
This is why it utterly breaks my heart when people cannot accept the fact that you are indeed my mother.
No I do not share your DNA, but it’s small minded and dim witted people who cannot fathom that love is thicker than blood.
I hope you truly have the best Mother’s Day possible.
I hope you are treated equally with other mothers.
Giving birth does not make a woman a mother, but nurturing, loving, raising and supporting a child does.
I hope you are respected, valued and honoured just as the other mothers out there are on this day.
Today is just another day for me, but I hope it is a day of celebration for and over you.
I also hope you know I don’t just want to celebrate you once a year on Mother’s Day, but every day we have together.
Thank you for everything you’ve done and everything you do - you are amazing!
Love you Mum, Tam

Depending on what part of this world you call home, for many of us today is Mother’s Day. Mother’s Day May provoke a mul...
11/05/2024

Depending on what part of this world you call home, for many of us today is Mother’s Day. Mother’s Day May provoke a multitude of emotions for us, and today for sone is a day of celebration and for others, it may be a very difficult day. I just want to acknowledge that it’s okay to feel whatever you feel today (and every other day). It’s okay to experience duality of emotion such as one one hand feeling grateful to and for your family, but on the other hand feeling grief or anger or sadness for the reason/s you have for this. Whatever today means to me, please be kind to yourself and others.

It has been quite some time since I last posted but I just wanted to post this great reminder from  about celebrating th...
09/05/2024

It has been quite some time since I last posted but I just wanted to post this great reminder from about celebrating that surviving today is a worthy accomplishment. I am not sure what your day has looked like, what challenges you may be facing right now, or what may be happening in your life right now, surviving today is an achievement well worth celebrating.

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We will all have different experiences, obstacles, goals and purposes in our lives. Let’s focus on the path that’s ahead of us, and when we gather enough strength, let’s help others on their journeys by sharing our knowledge, experiences and mostly importantly, ourselves. #overcomingobstacles#strength#support