I seek to be an Ambassador of Wellbeing! My belief is that our body is a well oiled machine, that at times shows us what isn't working in our lives. Its at that time, that we seek out healing in various forms. My belief is that the only true way to achieve good health is by ensuring we have a healthy Mind, a healthy Body and a healthy Soul and Spiritual practices. Each requires nurturing and a dil
igent approach - a daily habit to remain at our best. The same as we would take the garbage out and keep our homes in a clean state, we too must take the same attitude with our Body. Clear out and nurture our Mind with Meditations | good mind food eg books plus Workshops such as the Louise Hay based You Can Heal Your Life workshops. Pampering our bodies, as a form of self-love and ensuring we take care of the energetic/vibrational body as well as our physical bodies is so very important - no one can discount the power of Touch either through Massage, or Reiki or energy healing and the use of what Mother Nature provides us to aid healing in the form of the very best Essential Oils. Our Soul being nurtured by way of practicing Mindfulness and Meditations, and opening our Intuitive channels, releasing our blockages will allow us to hear our guidance. Bringing together the power of Touch, the Art of Mindfulness and the practice of Yoga daily - a return to the ancient healing arts that have been around for thousands of years, will see you experiencing your best life.
