Hc health hub

Hc health hub Our holistic health hub offers Kinetic Link Training Classes, Infrared Sauna, and Health Coaching.

We are a hub focused on our client's general wellbeing and happiness. Also located in the hub is Blush Skin Body (Skincare Service) and Studio 104 (Hair Salon).

If you know, you know ๐Ÿ˜ฌ.Early bookings mean preferred time secured.
01/02/2026

If you know, you know ๐Ÿ˜ฌ.
Early bookings mean preferred time secured.

B***y approved results! Scroll down for proof."Before starting KLT last May, I was stuck in a rut of feeling heavy, self...
30/01/2026

B***y approved results! Scroll down for proof.

"Before starting KLT last May, I was stuck in a rut of feeling heavy, self-conscious and uncomfortable in my skin and clothes. I was sluggish, unmotivated and full of excuses.

Now I feel AMAZING! I feel fitter, healthier and much more confident all round. I train in the mornings and at the start I was dragging myself out of bed, struggling. Now, I actually look forward to getting out of bed and going to train! It also mentally sets me up for a better day, I feel much more alert and energised."

Emma

๐Ÿ“ธ beautiful pic of this fab 4

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Too hot outside? Not in here.The air-con is ON, classes are running, and zero regrets after you train.-
27/01/2026

Too hot outside? Not in here.

The air-con is ON, classes are running, and zero regrets after you train.

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Who says fitness has to be serious? ๐Ÿ˜œAt KLT, we train for real life โ€” climbing, running, laughing and moving every day (...
14/01/2026

Who says fitness has to be serious? ๐Ÿ˜œ

At KLT, we train for real life โ€” climbing, running, laughing and moving every day (even if it looks like this sometimes ๐Ÿ›).

Because fitness should be fun, functional and for every body and every age.

Strong enough for the gym. Playful enough for the playground.

๐Ÿ‘‰ Train for life. Train with KLT.

๐Ÿ“ธ Dash

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๐™๐™๐™š๐™ง๐™š'๐™จ ๐™ฃ๐™ค "๐™ฉ๐™ฎ๐™ฅ๐™š" ๐™–๐™ฉ ๐™†๐™‡๐™.....From tradies to farmers.Leaders to wine lovers.Parents to golf fanatics.Doctors, nurses, st...
12/01/2026

๐™๐™๐™š๐™ง๐™š'๐™จ ๐™ฃ๐™ค "๐™ฉ๐™ฎ๐™ฅ๐™š" ๐™–๐™ฉ ๐™†๐™‡๐™.....

From tradies to farmers.
Leaders to wine lovers.
Parents to golf fanatics.
Doctors, nurses, students, retirees and everyone in between.

Different ages. Different lives.
Same workout, same laughs, and connections that keep us coming back.

Because KLT isn't just about pushing yourself.
It's community, banter (did you say "venetians" Gym Tim ๐Ÿ˜), and moving your body alongside people that feel like ๐™ฎ๐™ค๐™ช๐™ง people.

Come for the sweat.
Stay for the vibes ๐Ÿ’ช๐Ÿ˜†.

Meet our newest trainer at KLT - Cath (& no, not the lamb).Mum. Athlete. Cricket Coach. Farmer. Creative. From rep crick...
07/01/2026

Meet our newest trainer at KLT - Cath (& no, not the lamb).

Mum. Athlete. Cricket Coach. Farmer. Creative.

From rep cricket, to mum life, to farm life and crocheting in her downtime, Caths all about balance, hard work and showing up, and we're excited to have her as part of the KLT team.

See you and Cath on the KLT floor.
Welcome, Cath ๐Ÿ˜

The new KLT timetable has landed.Classes are filling. Book now to lock in your favourite class times. โฐ๏ธ Note the new 5....
07/01/2026

The new KLT timetable has landed.

Classes are filling. Book now to lock in your favourite class times.

โฐ๏ธ Note the new 5.30 am classes on Tuesday + Thursday ๐Ÿ’ช.

Book via kltcorowa.as.me or the Acuity booking app.

๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐˜ƒ๐—ถ๐—ฏ๐—ฒ๐˜€ = ๐—บ๐—ผ๐˜ƒ๐—ฒ + ๐˜€๐—ถ๐—ฝ + ๐˜€๐—บ๐—ถ๐—น๐—ฒMissed the 7am Saturday class? All goodThere's still plenty of time to get moving thi...
02/01/2026

๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐˜ƒ๐—ถ๐—ฏ๐—ฒ๐˜€ = ๐—บ๐—ผ๐˜ƒ๐—ฒ + ๐˜€๐—ถ๐—ฝ + ๐˜€๐—บ๐—ถ๐—น๐—ฒ

Missed the 7am Saturday class? All good
There's still plenty of time to get moving this weekend. Walk, run, stretch, yoga, swim, hike, dance, garden, whatever your jam. It all counts.

Keep your water bottle close, your sunscreen handy and soak up the weekend feels.

Happy 2026 good people ๐Ÿ’ช

KLT Crew, you've absolutely nailed the vibe, fun, care, and strength all rolled into one. Between the jokes, debates, dr...
23/12/2025

KLT Crew, you've absolutely nailed the vibe, fun, care, and strength all rolled into one. Between the jokes, debates, drinking confessions, and laughter, you still smashed out every workout.

I see you showing up, working hard, laughing harder, and proving that looking after yourself doesn't have to be serious to be effective.

Thanks for looking after yourselves and supporting KLT. See you after Christmas for more energy, more banter and some more rad dad jokes!!

Keep flexing ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

Dash

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And that's a change folks!Every group has that couple, the ones who bring the laughs, the music, the stories, and someho...
09/12/2025

And that's a change folks!

Every group has that couple, the ones who bring the laughs, the music, the stories, and somehow always arrive with a smile and often an opinion too (yup, that was Frank ๐Ÿ˜†).

Wellโ€ฆ our KLT couple (of which one half loved KLT that much, she became an instructor) are ditching us for warmer weather and heading north. (Weโ€™re not jealous. At all. Not even a little. Totally fine).

To Frank & Keryn, the couple who kept the KLT crew entertained, listening to tunes, sharing where to eat, what to drink and where to travel, we want to say........ thanks for the memories, the mischief, and all the moments in-between.

May your journey north be filled with sunshine, good times, and people who appreciate your humour, music and stories as much as we do.

Just remember: you can leave KLTโ€ฆ but we will be checking up on you! Mostly to make sure you're coping okay without us!

Safe travels, legends. You'll be missed!

Why settle for โ€œfestive flopโ€ energy heading into Christmas l, when โ€œfestive fitโ€ is right here waiting for you. KLT is ...
16/11/2025

Why settle for โ€œfestive flopโ€ energy heading into Christmas l, when โ€œfestive fitโ€ is right here waiting for you.

KLT is brimming with festive fit vibes. Get amongst it ๐Ÿ’ช๐Ÿ˜ƒ!

โ˜€๏ธKltcorowa.as.me to book
or download the
๐Ÿ—“Acuity Scheduling Client App

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KLT - so popular that even the neighbourhood dogs want in on the action! While his form was a little ruff, we admire his...
06/10/2025

KLT - so popular that even the neighbourhood dogs want in on the action! While his form was a little ruff, we admire his confidence and curiosity, just strolling in and joining the morning crew like a pro.

KLT is where it's at!

To book โžก๏ธ Kltcorowa.as.me

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Address

237 Honour Avenue
Corowa, NSW
2646

Opening Hours

Monday 6:30am - 5:15pm
Tuesday 8:30am - 4pm
Wednesday 6:30am - 6:15pm
Thursday 8:30am - 4pm
Friday 6:30am - 5pm
Saturday 8am - 12pm

Telephone

+61260335533

Website

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