Kinetic Medicine

05/09/2025

💭 “Is this really doing anything?”

That’s a question we hear often from people starting exercise during or after cancer treatment.

When you’re holding a light weight, sitting in a chair, it can feel too small to matter.

But here’s the truth: intensity is always relative.

What feels light to one person can be exactly the right challenge for another—especially when treatment has changed energy levels, strength, or mobility.

The key is finding the right intensity for you.

🌟 Even small, consistent efforts can:
• Lower cancer-related fatigue
• Improve muscle and bone health
• Support immune function
• Lift mood and confidence

It’s not about doing “more” or “harder.” It’s about doing what’s safe, sustainable, and meaningful for your health right now. And with the right guidance, those “little things” add up to big change.

🟠 Get Better. Stay Better. Live Better.

03/09/2025

💡 Small device, big difference for cerebral palsy

This little device is a single-joint exoskeleton, and at our Albury clinic it has the power to helping people with conditions like cerebral palsy move in ways that were once thought impossible.

By reading signals from the brain to the muscles, this lightweight device assists movement at a single joint - like the knee or ankle - making everyday activities safer, stronger, and more independent.

With the guidance of our clinicians, it’s not just technology, it’s a pathway to greater confidence, mobility, and freedom.

👉 Discover how innovation is reshaping rehab at our Albury ExoMove clinic: https://exomove.kineticmedicine.com.au

28/08/2025

Most people think rehab after stroke has an expiry date.

That after a few months, progress slows and options run out.

🚫 That’s the old story.
✅ The new story is ExoMove.

With advanced robotic exoskeletons, our clinicians can deliver intensive, targeted training that reignites the nervous system and helps people achieve mobility goals years after stroke.

At our 📍 Albury ExoMove clinic, we use advanced robotic exoskeletons that can actually read the faint electrical signals from your brain to your muscles — even when the movement itself is too weak to see.

🧠➡️💪 When those signals are detected, the device supports your body to move, retraining your nervous system in real time.

This means your effort drives the movement — helping to re-wire brain-to-muscle pathways and open up the possibility of recovery long after the stroke itself.

👏 No matter where you are in your journey, it’s not too late to take the next step.

26/08/2025

🥁 Finding rhythm in movement with Parkinson’s therapy

For people living with Parkinson’s, walking isn’t always straightforward.

Steps can freeze
Stride can shorten
Confidence can fade

That’s where cueing comes in.

Using rhythm, sound, or visual prompts, we can help unlock smoother, steadier walking patterns and restore a sense of flow.

But here’s the truth: no two people with Parkinson’s move in exactly the same way.

That’s why effective therapy isn’t just about following a formula—it’s about creativity. The best clinicians know how to think on their feet 😉, tailoring cues and strategies in real time to help each person find what works for them.

Whether it’s a beat of music, a line on the floor, or a clever change in task, creativity turns evidence into everyday wins.

That’s the kind of care that helps people get better, stay better, and live better.

24/08/2025

Shoulder rehab isn’t just about exercise, it's about:

💥 learning more about yourself and your body
💥 it's about building your body's resilience
💥 it's about having a healthcare team that doesn't just see you as a body part or a diagnosis, but as a whole person who wants to get life back on their terms

Ultimately, it’s about the little wins that make life feel good again 💪

Getting the know how to help you really make those meaningful gains means

👉 Finally being able to scratch that itch behind your back without wincing
👉 Reaching the top shelf without that sharp sting of pain
👉 Lifting, carrying, moving freely — without fear holding you back

We show people how they can trust their body again and slowly build their way back to what matters most.

Those simple, everyday movements are what shoulder mobility is all about. With the right rehab, the freedom you thought you’d lost can return — and it feels so good.

Helping people get back to their best, one shoulder at a time, is what it's all about because moving well means living well.

22/08/2025

Everything's better when we do it together!

There’s something powerful about working on your health alongside others. Group therapy isn’t just cost-effective—it’s motivating, supportive, and proven to help people stick with their rehab for better results.

Across our regional communities, that value goes even further. Group programs bring people together who understand what it’s like to face the same challenges. You’re not just exercising—you’re sharing stories, building connections, learning more about what makes a difference, and finding encouragement when it matters most.

At Kinetic Medicine, we run a wide range of group therapy programs tailored to different needs, including:
✅ GLA:D for hip and knee osteoarthritis
✅ Cardiac & Pulmonary Rehab for heart and lung health
✅ Cancer Care to rebuild strength during and after treatment
✅ And more specialised programs designed for regional clients

Whether it’s about regaining movement, rebuilding confidence, or simply not having to face recovery alone—our groups are here to help you get better, stay better, and live better.

21/08/2025

✨ One small step forward for our community, one giant leap for regional Australia

Our team has been so excited to get their hands on this equipment, we couldn't help but have a play with it.

With our first ExoMove Clinic opening in Albury, people across the Murray, Riverina and North East Victoria now have access to world-leading robotic rehabilitation technology, not too far from home.

This isn’t just about technology. It’s about possibility.

👉 For people rebuilding after a stroke
👉 For those navigating Parkinson’s disease
👉 For conditions like MS and MND, where every step of strength and mobility counts

The exoskeleton allows our clinicians to deliver therapy in ways the body sometimes can’t manage alone—helping retrain movement, restore confidence, and create new pathways forward.

We’re proud to bring this innovation to our region and to stand with our community in the fight for function, independence, and hope.

💜 Because every step matters.

19/08/2025

"Great atmosphere, weekly session is fantastic, well lead by Lee" says Janet on Google

★★★★★ Great atmosphere, weekly session is fantastic, well lead by Lee

17/08/2025

Movement gets you back faster.

After a workplace injury, every day matters.

The sooner you start active, movement-based rehab, the sooner you regain strength, mobility, and confidence — and the less chance pain and stiffness will hang around.

That’s why we don’t keep you waiting.

With our 48-hour appointment commitment for workplace injuries, you’ll be seen fast, assessed thoroughly, and started on the right plan from day one.

Faster care = faster recovery.

📞 Call us today and let’s get you back to work, life, and the things you love.

15/08/2025

3 Reasons Why Your Balance Isn’t Getting Better 🌀

You’ve been working on your balance… but it’s just not improving?

Here’s why what might be happening:

1️⃣ You’re not challenging it enough
Your body gets better at what it practices. If your exercises feel too easy, your balance system isn’t getting the workout it needs to adapt.

2️⃣ You’re only training one piece of the puzzle
Good balance isn’t just about strong legs. It’s about your eyes, inner ear, joints, and brain working together — and they all need targeted training.

3️⃣ You’re missing the ‘real world’ practice
Balance in a clinic is one thing. Balance while walking the dog, stepping off a curb, or reaching for a high shelf is another. Your training needs to prepare you for life outside the gym.

💡 The good news?
With the right assessment and tailored exercises, your balance can improve — no matter your age.

That’s what we do best 🤜

14/08/2025

Being an embedded part of the communities we serve is a vital part of our mission to be transformative presence wherever we have clinics.

That's why we absolutely love getting out and connecting with people in our communities at events like able.plus Meets.

We're all at our best when we as therapy providers are collaborating, working together, sharing their skills and insights, and developing trustworthy bonds built around the needs of the people we care for.

14/08/2025

Being an embedded part of the communities we serve is a vital part of our mission to be transformative presence wherever we have clinics.

That's why we absolutely love getting out and connecting with people in our communities at events like Able Meets.

We're all at our best when we as therapy providers are collaborating, working together, sharing their skills and insights, and developing trustworthy bonds built around the needs of the people we care for.

10/08/2025

It's safe to say we're pretty excited about this.

Living with a neurological condition regionally means having to weigh up extensive time out of community - away from support networks at home - versus putting in the work to help your body achieve the level of function you desperately want.

The people of the NSW Riverina no longer have to travel 5-6 hours to get the best in physical rehabilitation, because our first ExoMove clinic is imminently about to call Albury home.

Discover how Kinetic Medicine brings world-class robotic exoskeleton rehab to rural Australians with neurological conditions.

08/08/2025

We've been working on something big.

Possibly one of the biggest things we've ever done.

We can't wait to tell you more.

https://exomove.kineticmedicine.com.au/

07/08/2025

Sometimes the hardest part of our job is dealing with clients getting stronger than you even expected!
“They told me this was just part of getting old.”

If you've thought ageing was inevitable, we've got a few stories that would surprise you.

We’ve seen it time and again:

🙁Someone comes in worried about decline, unsure if they’ll ever get back to doing the things they love.
🥰And with the right support, they don’t just get back—they go beyond.

Stronger than expected 💪
More independent 👍
More confident in their body 😉

Because ageing doesn’t mean giving up.

And when you’ve got a team in your corner who believes in what’s still possible—big things happen 🏆

We’ll never stop backing our clients to keep living life on their terms.

06/08/2025

🧠🦵 Rehab Health Check: Are You on the Right Track?

If you’ve been injured at work, rehab shouldn’t just be a box to tick. It should work for you.

Here’s a quick self-check:
🔹 Still in pain or stuck with limited movement? Your rehab should use movement as medicine—not just passive treatments.
🔹 Feel like you’re going in circles? Repeating the same thing week after week won’t create progress.
🔹 Is it only about your body? Rehab that ignores how you think, feel, and cope is missing half the picture.

⚠️ If you answered yes to any of the above, it might be time for a rethink.

That’s where we come in.

At Kinetic Medicine, we take a whole-person approach to workplace injury rehab—where physical therapy meets real-world function, expert support, and a plan that’s built around you.
We don’t just get you back to work—we help you get back to living well.

📞 Book your rehab re-check today. Let’s make sure your recovery is actually heading somewhere.

05/08/2025

Every step forward is a victory. Especially when you’ve had to fight for every single one.

Neurological rehabilitation—especially after a stroke—isn’t just about exercise.

It’s about reclaiming control.
It's about rebuilding pathways between brain and body.
It's also about courage, determination, and persistence, day after day.

Some of the most incredible goals we’ve ever seen have started with the quiet words:
“I just want to walk again.”

At Kinetic Medicine, we’re honoured to stand alongside our clients in pursuit of those goals.
With expert neurological rehab tailored to each person, we work to rebuild strength, restore function, and reignite hope.

It’s not always fast. It’s not always easy.
But when progress comes?
It’s powerful.

If you or someone you love is on this journey—we’re here to help.

📍 Local clinics
🧠 Specialist neuro rehab
🚶 Evidence-based. Person-centred. Progress-focused.

Let’s take the next step—together.