Women's and Breast Imaging

22/12/2025

Ever notice how the calmest moments often teach us the most?

The end of the year often brings moments of calm, spaces where we can recognise what supported us and appreciate the small things that mattered. Taking time to slow down can help us notice meaning in places we usually rush past. 🌅💫

Share one thing you’re grateful for today and encourage someone else to pause with you.

Disclaimer: This content is for general reflection only and is not medical or health advice.

19/12/2025

🎄✨ WBI Christmas & New Year Holiday Schedule ✨🎄

Please note our adjusted clinic hours over the holiday period:
📅 24 December: Open until midday
📅 25 December – 4 January: Closed
📅 From 5 January: Normal hours resume

We encourage patients to organise appointments, referrals, and prescription requests in advance.

Thank you for your understanding. Wishing everyone a safe and happy holidays. 🎆

Disclaimer: This information is general in nature and does not replace professional medical advice.

15/12/2025

December is a gentle reminder to appreciate what’s already supporting us. 🌙✨

Taking a moment to slow down can help us notice the steady, meaningful moments that often go unnoticed during busy seasons.

If this resonates, share one thing you’re grateful for today and encourage someone else to pause with you.

Disclaimer: This content is for general reflection only and is not medical or health advice.

12/12/2025

Staying informed is an important part of caring for your breast health.

If you have dense breasts, consider speaking with your healthcare provider about what this means for you, your individual risk factors, and which screening options may be appropriate.

Every person’s health needs are unique, and a trusted medical professional can guide you with personalised advice. 💗

Disclaimer:
This information is general in nature and not a substitute for personal medical advice. Please consult a qualified healthcare professional for guidance specific to your health.

10/12/2025

Mammograms Matter 💗

A mammogram is a simple breast X-ray that helps spot changes you may not feel. Staying informed and keeping up with screening can support your breast health—your clinician can guide you through what’s right for you.

Disclaimer:
General information only. Not medical advice. Always speak with a registered health professional for personalised guidance. No therapeutic claims.

08/12/2025

Some days remind us to pause, breathe, and notice the small things that quietly support us. Choosing gratitude helps ground us in what’s going well, even in busy seasons. 🌅💛

If this resonates with you, share one thing you’re thankful for today and spread a little light.
Disclaimer: This post is for general reflection only and not medical or health advice.

05/12/2025

05/12/2025

Ever wondered what people ask most about mammograms? 💗

Here are clear, evidence-based answers to help you feel informed and supported.

Disclaimer: This information is general only and not a substitute for personalised medical advice. Please speak with a qualified health professional for guidance specific to you.

✨ If you have questions about your breast health, speak with your GP or trusted healthcare provider.

03/12/2025

Nine years ago today at RSNA 2016, I met Dr Nancy Cappello — a remarkable woman whose advocacy changed the way the world understands breast density.

She created the Are You Dense? movement and fought so women would not be left in the dark about their breast density and its impact on screening. We connected instantly because we shared the same mission for women’s health.

Nancy has since passed away, but her message continues.
I still carry the pink tags she gave me — reminders of courage, advocacy, and why this work matters.

In gratitude and remembrance. 💗

01/12/2025

✨ Have you noticed how the smallest moments can change the way a day feels? ✨

Joy doesn’t always arrive with noise or celebration. Sometimes it’s tucked into everyday routines, shared smiles, warm sunlight, or a quiet pause that feels just right. 🌞💛

The more we notice these gentle moments, the more we realise they’ve been there all along. 🌼

Disclaimer: This content is for general reflection only and does not provide personal or clinical advice. For individual concerns, please seek guidance from a qualified health professional.

29/11/2025

Feeling grateful today for the small moments that ground us and remind us why we do what we do. Practising gratitude can be a simple way to pause, reflect, and reconnect with what matters most. 🤍

If you’re looking for reliable, evidence-based information or support, please reach out to a registered health professional who can guide you based on your individual needs.

✨ What’s one thing you’re grateful for today? Share below.