What are the opening hours?

Monday 6am - 6pm Tuesday 6am - 6pm Wednesday 6am - 6pm Thursday 6am - 6pm Friday 6am - 6pm Saturday 7am - 11am

The Exercise Therapist

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Australia
Cottesloe, WA
The Exercise Therapist

Wellness programs & services delivered by specialist exercise physiologists & sports scientists for personal mental & physical performance optimisation.

Online source of ‘mindful’ body awareness, to improve quality of life…
Focused on -
• Education around exercise to prevent illness and inquiry – Prevention Action
• Corrective exercise to address chronic issues - Therapeutic Repair
• Mood enhancement through movement - Mood Movement

09/02/2026

🚨 Classes start this week! Limited Places Available 🚨

Get moving with The Exercise Therapist — choose from Foam Rolling + Core, COREFORCE™, Women’s Lifting, or LIFTWELL™ for adults and youth. Our clinically supervised, 8-week programs are designed to improve strength, mobility, and overall performance.

Spots are limited, so book now and secure your place! Call us on 9385 1430 or book via link: https://www.theexercisetherapist.com/timetable💪

📅 Q1-26 Summer Block: Mon 9 Feb – Sat 4 Apr
👉 theexercisetherapist.com/timetable

06/02/2026

✨ Unwind • Recharge • Move Better ✨

Massage isn’t just a treat — it’s recovery. Whether you’re chasing performance, mobility or pure rest, our massage services help release tension, improve circulation and support your body to feel its best. 🍃

Recovery is part of progress — book in and feel the difference. 💆‍♀️💫
Call us now on 9385 1430 or book via the link: https://www.theexercisetherapist.com/massage

04/02/2026

🚀 Term 1 Group Training kicks off 9 Feb!
Spots are limited — book now before they’re gone!

Start with a clinical testing session to measure, monitor & manage your progress, then jump into our clinically led group training designed to help you move better, feel stronger and age well.

🔗 Book now: https://bit.ly/BookGTS or call us on 9385 1430

31/01/2026

De-stress with a massage!
Lift the weight of the week off your shoulder literally with an incredible head and shoulder 30min massage. You’ll float out light, clear and ready to enjoy your weekend 👊🏻🙌🏻

Book via this link https://www.theexercisetherapist.com/massage or call us on 9385 1430.

29/01/2026

“Do the thing.” That’s our mantra for 2026. 🙌

No more overthinking. No more waiting for the “right time.”
Whatever your thing is — moving more, rebuilding confidence, managing a condition, investing in long-term health — this is the year to do the thing. 💙

27/01/2026

Discover how strength training can transform your health at every stage of life. Purchase your ticket to our Women's Lifting Information Session today!

Join our Women’s Lifting Information Session to learn how lifting safely and effectively builds bone density, protects joints, boosts metabolism, supports hormonal health, and builds confidence.

All attendees receive a free resistance training e-book!

Two sessions: Wednesday 4th February at 11:30am and 5pm
Tickets: $25 each - Purchase through this link: https://www.eventbrite.com.au/e/womens-lifting-information-session-tickets-1980532362611
Location: Chronic Care Australia, Ground Floor 525 Stirling Highway, Cottesloe 6011

23/01/2026

A reminder that we will be closed next Monday 26th Jan for the Australia Day public holiday.
We’ll be back to normal hours the following day and look forward to seeing you then 💪

Enjoy the long weekend and stay safe.

— TET Team

21/01/2026

✨ Train your way, with expert support. ✨

Let our globally awarded team of exercise physiologists set you on a pathway to wellness, disease prevention and longevity with one of our Wellness Memberships.

We have two memberships available: Gold and Platinum, both offering full access to our state-of-the-art gym and extra discounts on other services offered plus much more!
Our Platinum membership also includes UNLIMITED access to ALL of our group training sessions throughout the year!

💪 Group training starts Feb 9
Choose the level of support that fits your goals.

👉 Call us on 9385 1430 to find out more or follow the link below:
🔗 https://www.theexercisetherapist.com/memberships

16/01/2026

Q1 is calling. 📅💪
If you’re ready to train with purpose, consistency, and expert guidance — now’s the time to lock it in. Swipe to see the variety of classes on offer!

Our group training sessions are designed to build strength, improve performance, and keep you accountable all term long. Limited spots, structured programming, and a supportive training environment that actually gets results.

Spots for Q1 are now open.
👉 Book your sessions via https://www.theexercisetherapist.com/timetable or call us on 9385 1430!

Address

525 Stirling Highway
Cottesloe, WA
6011

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 6pm
Saturday	7am - 11am

Telephone

+61893851430

Website

https://linktr.ee/theexercisetherapist, https://www.theexercisetherapist.com/

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