What are the opening hours?

Monday 6am - 6pm Tuesday 6am - 6pm Wednesday 6am - 6pm Thursday 6am - 6pm Friday 6am - 6pm Saturday 7am - 11am

The Exercise Therapist

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Australia
Cottesloe, WA
The Exercise Therapist

Wellness programs & services delivered by specialist exercise physiologists & sports scientists for personal mental & physical performance optimisation.

Online source of ‘mindful’ body awareness, to improve quality of life…
Focused on -
• Education around exercise to prevent illness and inquiry – Prevention Action
• Corrective exercise to address chronic issues - Therapeutic Repair
• Mood enhancement through movement - Mood Movement

23/04/2026

NEW! Mat Pilates Class with Renée Hamersley

Build core strength, mobility and body awareness with options to support beginners and challenge more experienced movers looking to advance their Pilates moves. Renée is a Pilates educator (Polestar Pilates) and movement specialist with over 20 years’ experience across elite sport, rehabilitation, and teacher training.

Book in NOW via the link or call us on 9385 1430: https://www.theexercisetherapist.com/timetable

01/04/2026

The Easter bunny has us off duty for a few days 🐣🌼

The Exercise Therapist will be closed from Good Friday (3 April 2026) through to Easter Monday (6 April 2026), and will reopen on Tuesday 7 April 2026.

Wishing everyone a safe and relaxing Easter 💛

28/03/2026

Growth isn’t meant to feel comfortable.

Stepping into the arena, whether that’s rehab, training, or rebuilding your strength, takes courage. Some days you’ll see progress. Other days you won’t. That’s part of the process.

At The Exercise Therapist, we’re here to guide you through both, the wins and the setbacks, because that’s where real, lasting change happens.

Keep showing up. 💙

25/03/2026

Limited Massage Spots Available This Weekend!

FRIDAY - Places available
SATURDAY - ONLY 5 places left!

Book in now to start your weekend off the right way, feeling relaxed and recharged.
Call us on 9385 1430 or click the link to book: https://www.theexercisetherapist.com/massage

24/03/2026

Measure, Monitor and Manage to perform your best!

We offer comprehensive performance testing to give you real insights into your body. From VO2 max and cardiovascular fitness, to strength and muscle health. Whether you're training for performance, longevity, or just want to understand your body better, we’ll give you the data to train smarter and see meaningful results.

Book your performance testing in by calling us on 9385 1430.

11/03/2026

Wellness Memberships Available!

Let our globally awarded team of exercise physiologists set you on a pathway to wellness, disease prevention and longevity with one of our Wellness Memberships.

We have two memberships available: Gold and Platinum, both offering full access to our state-of-the-art gym and extra discounts on other services offered plus much more!
Our Platinum membership also includes UNLIMITED access to ALL of our group training sessions throughout the year!

👉 Call us on 9385 1430 to find out more or follow the link below:
🔗 https://www.theexercisetherapist.com/memberships

08/03/2026

Today we celebrate the women who choose courage, resilience, and strength every single day.

Whether it’s in health, leadership, family, community, or the quiet battles no one else sees — women continue to show what it means to rise, persist, and lead with purpose.

On this International Women’s Day, we honour the women who refuse to be ordinary and continue to inspire those around them. 💫

23/02/2026

When we have purpose, we worry less about the small things and focus more on what we’re building, healing, and becoming. ✨

Let your purpose be bigger than your discomfort.

20/02/2026

Still guessing your way through workouts?

If you want less pain, better results, and a clear plan — it’s time to see an Exercise Physiologist.

Personalised. Clinical. Results-driven.
Swipe to see just some of the reasons why you should see an exercise physiologist at The Exercise Therapist.

Call us now on 9384 1430 or visit https://www.theexercisetherapist.com/ to find out more and book!

11/02/2026

💡What is an Exercise Physiologist? Swipe to find out! 💡

Come and feel the difference with one of our Accredited Exercise Physiologist's at The Exercise Therapist.
💪 Tailored programs, expert guidance, better movement.

Call us in 9385 1430 or visit https://www.theexercisetherapist.com/ to find out more.

09/02/2026

🚨 Classes start this week! Limited Places Available 🚨

Get moving with The Exercise Therapist — choose from Foam Rolling + Core, COREFORCE™, Women’s Lifting, or LIFTWELL™ for adults and youth. Our clinically supervised, 8-week programs are designed to improve strength, mobility, and overall performance.

Spots are limited, so book now and secure your place! Call us on 9385 1430 or book via link: https://www.theexercisetherapist.com/timetable💪

📅 Q1-26 Summer Block: Mon 9 Feb – Sat 4 Apr
👉 theexercisetherapist.com/timetable

06/02/2026

✨ Unwind • Recharge • Move Better ✨

Massage isn’t just a treat — it’s recovery. Whether you’re chasing performance, mobility or pure rest, our massage services help release tension, improve circulation and support your body to feel its best. 🍃

Recovery is part of progress — book in and feel the difference. 💆‍♀️💫
Call us now on 9385 1430 or book via the link: https://www.theexercisetherapist.com/massage

Address

525 Stirling Highway
Cottesloe, WA
6011

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 6pm
Saturday	7am - 11am

Telephone

+61893851430

Website

https://linktr.ee/theexercisetherapist, https://www.theexercisetherapist.com/

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