Phillip Island Sauna

Phillip Island Sauna Phillip Island Sauna offers a unique sauna experience in a remarkable part of the world. Our sessions will nurture your mind, body, and soul.

BOOK HERE: https://www.phillipislandsauna.com.au/book-online

Good heat. Good people.Real benefits you can feel.Sauna isn’t just about sweating — it’s about heart health, better slee...
18/01/2026

Good heat. Good people.
Real benefits you can feel.

Sauna isn’t just about sweating — it’s about heart health, better sleep, stress relief and recovery… wrapped up in community and a good chat.

Come sit. Breathe. Sweat. Repeat.

🔥 Pass check! 🔥If you’ve got a 10-sauna pass tucked away, now’s a good time to check it.Our passes are valid for 3 month...
16/01/2026

🔥 Pass check! 🔥
If you’ve got a 10-sauna pass tucked away, now’s a good time to check it.
Our passes are valid for 3 months, and we’d hate for any good heat to go unused.
Book yourself in, bring a mate, and soak it up.

Join us in the heat this week 🔥The fire is getting lit, the ocean is waiting, and there’s something pretty special about...
14/01/2026

Join us in the heat this week 🔥

The fire is getting lit, the ocean is waiting, and there’s something pretty special about sharing a sauna with a bunch of good humans.
Whether you need to sweat out the week, calm the nervous system, or just float between hot and cold with the bay in front of you — we’d love to have you.

We’ve got sessions running Friday through Sunday (times in the pic), and a few spots left.
Come sit, sweat, breathe, laugh, and leave lighter than you arrived.

Book in, bring a mate, and please… come join us in the heat.

Some days the fire has to stay quiet.Tomorrow’s Total Fire Ban means our wood-fired sauna has to sit this one out, and a...
10/01/2026

Some days the fire has to stay quiet.
Tomorrow’s Total Fire Ban means our wood-fired sauna has to sit this one out, and all sessions are cancelled again and you’ll be refunded. It hurts — because these gatherings, these warm rooms and shared moments, matter so much right now.

But right now, people, homes, wildlife and whole communities are in real danger.
Our hearts are with everyone living through the fear, exhaustion and loss that these fires bring.

We’ll keep the door closed for safety — and open again as soon as we can, ready to hold space, heat and healing for you all. ❤️‍🔥

Wake up slow this Monday and join us for a sauna pop up at Newhaven Jetty — inside the original Phillip Island Sauna 💛🔥J...
08/01/2026

Wake up slow this Monday and join us for a sauna pop up at Newhaven Jetty — inside the original Phillip Island Sauna 💛🔥

Just 4 people per session, keeping it cosy, calm and extra special.
Settle into the warmth, then step outside for a refreshing ocean cool-down swim. The perfect way to start your day or unwind by the water.

Limited spots available ✨
Check out our website to book

Ever thought about turning your next catch-up into a blissful sweat session by the sea? 😌🔥You can book a private sauna s...
04/01/2026

Ever thought about turning your next catch-up into a blissful sweat session by the sea? 😌🔥

You can book a private sauna session for up to 10 guests — perfect for friends, family, celebrations, team hangs or just a good old-fashioned reset together.

We provide the heat, the view and the calm.
You just bring your favourite people ✨

Summer on Phillip Island can be full of adventure… and sometimes you just need a quiet moment to breathe 🌿Our wood-fired...
03/01/2026

Summer on Phillip Island can be full of adventure… and sometimes you just need a quiet moment to breathe 🌿

Our wood-fired sauna + ocean dip is the perfect way to slow down, reset your body, and feel human again.

Whether you’re visiting for the day or the week — we’d love to welcome you.

Heat • Sea • Community • Calm ✨

31/12/2025

This year has had its ups and downs — but mostly ups, thanks to the incredible people who’ve stepped through our sauna doors. We’re constantly blown away by the smiles, the stories, the sea dips, and the sense of connection our guests bring with them 💫

As we look toward the new year, we can’t wait to welcome back familiar faces and meet brand new ones. Here’s to more heat, more ocean, more calm moments… and more amazing humans. See you in 2026 ✨

Coffee stop on our day off. What a great spot off the main drag.
31/12/2025

Coffee stop on our day off. What a great spot off the main drag.

What a gem this place is 🥰
30/12/2025

What a gem this place is 🥰

Address

H63Q+4W
Cowes, VIC
3922

Opening Hours

Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+61359090909

Website

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