Focus Pilates Cowra

Focus Pilates Cowra Boutique Pilates studio offering Reformer and Mat based small group fitness classes.

CLASS ADDEDWe have added a Reformer Flow on Thursdays at 6:30am.Join Chloe starting next week, Thursday 24th July.We are...
17/07/2025

CLASS ADDED

We have added a Reformer Flow on Thursdays at 6:30am.

Join Chloe starting next week, Thursday 24th July.

We are constantly watching our bookings, noticing patterns, and adjusting our schedule as needed. If you love a timeslot, the best way to show us is to book in and come along.

If you need any motivation to join us for an early morning class - I dont know if I can offer anything better than this ...
09/07/2025

If you need any motivation to join us for an early morning class - I dont know if I can offer anything better than this being your view 😊

Taken at the end of our 6:30am Pilates Mat class this morning 🌅

CONGRATULATIONS CHALLENGERS!Out of 30 challengers, 15 completed the 8 tasks required to get their first entry to our pri...
02/07/2025

CONGRATULATIONS CHALLENGERS!

Out of 30 challengers, 15 completed the 8 tasks required to get their first entry to our prize draw. Of those, an amazing 10 completed the 12 classes, getting them a second entry for the prizes.

This means that on Friday night .au we will have 25 entries to our prize draw. We have 3 prizes to draw, so the odds are looking pretty good for you to walk away with a prize.

We also have a lucky door prize AND a prize for recognition of effort!

All challengers are welcome to come to our end of challenge party on Friday evening, it doesn't matter if you didn't quite finish. Please book by 8pm Thursday so we know you are coming and can get organised!

Well done, everyone who took part!

Small change to our timetable....Due to the changes of our instructor availability that we posted about recently, I have...
25/06/2025

Small change to our timetable....

Due to the changes of our instructor availability that we posted about recently, I have made one small adjustment to our timetable.

MONDAY 5:45PM will now be Pilates Mat
THURSDAY 5:30PM will now be Reformer Strong
They have just traded places.

This change will be effective from Monday 7th July.

We hope this change doesn't cause too many issues or disappointments. Thank you for your understanding xx

This Tuesday mornings Yoga Flow is your last chance to get your star Challengers!There is no Yoga on Saturday the 28th, ...
22/06/2025

This Tuesday mornings Yoga Flow is your last chance to get your star Challengers!

There is no Yoga on Saturday the 28th, so if you still need this star book in now. Only a few spots left, so get in quick. This could be the difference between you getting an entry to our prize draw and missing out 🧘‍♀️

Our team is going to be a little smaller for a while...Our lovely Lulu is beginning her midwifery degree, and due to the...
17/06/2025

Our team is going to be a little smaller for a while...

Our lovely Lulu is beginning her midwifery degree, and due to the demands of her studies and the unpredictable nature of childbirth, will not be on our schedule in a permanent spot for a while. She is still part of our community and will be an occasional cover instructor, so keep your eyes peeled, we will be sure to let you know when you can catch a class with her. I know you will all join me in wishing her well with the exciting new chapter.

And our new mum, Ella, will be continuing her maternity leave a while longer to enjoy her new baby girl, Lily, and adjusting to balancing work, family and life. We look forward to her rejoining us soon, but for the time being, she will also just pop up for the occasional cover.

So for a while, it is just myself and Chloe. Due to these changes in instructor availability, I will have to do a bit of shuffling of our timetable and will revise our Winter schedule to better balance classes and also ensure I am not overloading myself. Challengers have already been made aware of how this will affect them (if you are taking part and are unsure you have an email from me, so please check your inbox).

Thank you all for your continued support and understanding while we adjust to these changes together.

Lucy ###

Address

Cowra, NSW

Opening Hours

Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 12pm
Saturday 6am - 11am

Website

https://www.focuspilatescowra.com.au/

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