03/06/2025
Our Sound Baths are a beautiful way to relax and recharge within the gorgeous healing space of the Cowra Japanese Garden hosted by Maree from Crystal Heart Healing.
We use crystal singing bowls and the power of sound to bring you into a harmonious state using the frequency of the bowls to promote inner peace, relaxation and calm.
As the sounds and vibrations align with your energy system, they give your body an opportunity to relax, which can be a gentle and effective way to let go of any tension or stress you may be holding onto, calming the nervous system and resetting your energy body to help you feel revitalized and rejuvenated.
Singing bowls are a wonderful opportunity for you to create a space for self-care and connection with your inner world, as we set intentions, bringing mindfulness, love and kindness to each session.
We have a yoga mats, cushions and blankets available or alternatively please bring your own or you can sit in a chair or lie down. Whatever is most comfortable for you.
Please wear comfortable clothing.
We look forward to seeing you!
Maree. x
Please note that entry to the Gardens is required.
