The Living Light Studio

The Living Light Studio Yoga teacher, space maker, life declutterer. I guide Vinyasa, Yin & Children’s Yoga/Therapy, support mindful living & simplify life—on the mat and beyond.

Educator & university liaison, here to help you breathe easier through movement & clarity. The Living Light Studio
Yoga & Holistic Lifestyle Support

At The Living Light Studio, I offer personalised yoga and mobile lifestyle services to help you create more space, ease, and connection in your life. Yoga Offerings
Enjoy calm, supportive sessions designed for all levels, blending creative flow with mindfulness and breathwork. Classes may include:
• Yoga Basics, Vinyasa Flow & Yin Yoga
• Meditation, Breathwork & Yogic Philosophy

Available Services:
• In-home Private Sessions (Mon–Sat)
• Corporate, School & Special Event Yoga
• Seasonal Wellness Retreats

Currently teaching at Sequoia Lodge & Mt Lofty House, Crafers SA. Mobile Lifestyle Support
I offer a unique in-home service to help clear the clutter, reduce overwhelm, and bring more calm to your surroundings and daily routines:
• De-cluttering & Home Resetting
• Life Admin & Errands
• Light Gardening
• Event Preparation & Support

Let’s create more clarity, ease, and presence—on the mat and in everyday life.

06/01/2026

Wake up to yoga & meditation in the Adelaide Hills

Yoga for guest’s of  &  ~ Corporate Yoga available for your employees well-being
05/01/2025

Yoga for guest’s of & ~ Corporate Yoga available for your employees well-being

Discover the Power of Yoga: Now Booking Sessions for Secondary Schools, Corporate Businesses, and More.
23/03/2024

Discover the Power of Yoga: Now Booking Sessions for Secondary Schools, Corporate Businesses, and More.

Tonight - Crafers Hall ~ Yoga ~ 7:30pm Come on up & enjoy some flow
18/03/2024

Tonight - Crafers Hall ~ Yoga ~ 7:30pm
Come on up & enjoy some flow

Wake up to Yoga at Sequoia Adelaide Hills Private~Small Group~CorporateWellness Experience An inclusion in your luxuriou...
03/02/2024

Wake up to Yoga at Sequoia Adelaide Hills Private~Small Group~Corporate

Wellness Experience
An inclusion in your luxurious stay is an invitation to experience a yoga practice. Offering yoga Monday to Saturday 8am & if your stay includes a Sunday morning you can book a private class.

A cleverly designed yoga practice to suit your individual yoga needs or your corporate group. A variety of postures and breath techniques are included to return you back to balance.

https://www.sequoialodge.com.au/sequoia-luxury-lodge-the-experience/

💛Belle
Yoga Instructor
The Living Light Studio

Just imagine this in your home?
06/09/2023

Just imagine this in your home?

This is part of his signature heart series, which James has created on walls across the world. For James, it is a symbol of color and connection, our ability to connect to one another and the world around us through the heart. The Primavera Heart is inspired by the colors of Spring.

I’m on the move…Vinyasa Yoga ~ Crafers Hall SA Monday 7:30pm (time changed) Corporate Yoga ~ Yoga/Stretch Practice In ho...
09/05/2023

I’m on the move…
Vinyasa Yoga ~ Crafers Hall SA Monday 7:30pm (time changed)
Corporate Yoga ~ Yoga/Stretch Practice
In home~ Personalised Yoga
Workshops/Special Events

Is it a regular yoga practice you need, a workshop in your office or school or are you planning an event/hens party then you’re a message away from booking in! DM Bellarosa Yoga today

Please share this page if you know someone that may benefit from beginning yoga 🙏🏻

❤️
15/04/2023

❤️

“Here's the thing about people with good hearts:
They give you excuses when you don't explain yourself.
They accept the apologies you don't give.
They see the best in you.
They always lift you up, even if that means putting their own priorities aside.
They will never be too "busy" for you.
They make time, even when you don't.
And you wonder why they're the most sensitive people, the most caring people, why they are willing to give so much of themselves with no expectation in return.
You wonder why their existence is not so essential to your well-being. It's because they don't make you work hard for the attention they give you. They accept the love they think they deserve
- and you accepted the love you think you're entitled to.
Don't take them for granted.
Fear the day when a good heart gives up on you.
Our skies don't become grey out of nowhere, our sunshine does not allow the darkness to take over for no reason.
A heart does not turn cold unless it's been treated with coldness for a while”
Najwa Zebian

Catrin Welz Stein

Address

1 Mawson Drive
Crafers, SA
5152

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My Story

I began my yoga journey in 1999 at Glenelg as a Iyengar yoga student and then went on to study Vinyasa Flow, Yin Yoga, Mindfulness, Children’s Yoga and Therapy.

I am a qualified Early Childhood Educator and have taught in schools and early learning for 16 years. I began instructing yoga in 2015 and launched Bellarosa Yoga.

Come along to my classes and experience yoga in an intimate, calm and relaxed setting. Creative flow sequences are introduced and modified for all levels. Classes include Yoga Basics, Slow Vinyasa, Vinyasa, Yin Yoga, breath work, meditation, mindfulness and yogic philosophy. Private, corporate and children’s yoga is offered on request.

Passionate about teaching and holistic health.