Herbal Helpers Naturopathy

15/10/2025

Interesting study.

Adulterated protein supplements can lead to unintentional doping. This review outlines detection strategies and protective measures for athletes and clinicians.

27/10/2024

We can learn so much from bees…

18/06/2024

This looks full of flavour. Yumm

17/03/2024

Love this explanation. Simples.

This might look like a at first but is really just a geography lesson…

28/09/2023

Moya White

A simple and cost-effective alternative to tofu, this Red Lentil Tofu is perfect for those with a soy allergy or looking to incorporate more lentils into their diet.
Express something to keep getting my recipes.... Thank you.
Recipe in (c.o.m.m.e.n.t ).

13/05/2023

Great idea for mood boosting.

Did you know that adopting a diet rich in certain foods can spark joy and happiness in your mind and body? The Feel Good Diet takes you beyond just feeling healthy. It’s an easy, natural diet approach that boosts your mood and cognition, giving you that heightened state of living that so many of u...

04/05/2023

Very useful info..

Maintaining bone strength in our 40s, 50s and 60s is essential to avoid osteopenia and osteoporosis and the health implications associated with these conditions.

Learn how to improve your bone density, foods for bone health, foods to avoid and so much more in this free webinar with Jean Jarrett Natural Health.

Join Jean on Monday 22 May 2023, 12:00pm – 12:40pm AEST for ‘Bone health: How to keep your bones strong in menopause’.
Learn more and register here: https://naturalmedicineweek.com.au/events/bone-health-how-to-keep-your-bones-strong-in-menopause/

18/03/2023

Long Covid symptoms decrease with healthy lifestyle habits. Check out this link

04/02/2023

https://studyfinds.org/sweeteners-fat-growth-obesity/?trk=feed_main-feed-card_feed-article-content

A new study finds that low-calorie artificial sweeteners can promote fat growth, especially in those already overweight, and can disturb one's metabolism.