What are the opening hours?

Monday 5pm - 6pm Tuesday 5pm - 7pm Wednesday 5pm - 7pm Saturday 9am - 10am Sunday 9am - 10pm

Yoga with Sagar

Home
Australia
Craigieburn, VIC
Yoga with Sagar

*Weight Loss * Health * Peace -
ONLINE & IN-PERSON
RECOMMENDED & REPUTED
Health is wealth. Yoga shows the way.
*FREE TRIAL AVAILABLE - T & C Apply

25/01/2026

🧘🏻‍♀️**UNLIMITED YOGA – IN-PERSON & ONLINE**
🌟🌟 WEIGHTLOSS - HEALTH - PEACE
**BOOKINGS CLOSING SOON. Starts Tues 27th January – Just $180 for the term! **

🧘‍♀️ 73 Classes in Total | 8 Classes every Week
✅ Weight Loss & Body Toning
✅ Stress Relief & Mental Clarity
✅ Flexibility, Strength & Energy Boost
✅ Guided Meditation + Power Yoga
✅ No hidden fees – One simple price!

Our yoga sessions offer a calm, supportive space to reconnect, build strength, and restore clarity—whether you join us online from home or in person across Melbourne’s suburbs. Known for our authentic teaching and warmly recommended by our community, we stay true to the original principles of yoga while making each practice accessible and grounding for modern life.

📍Craigieburn, Greenvale & Mickleham, Vic, Australia | and 💻 Online - Available on
📲 WhatsApp to book: 0412 256 313 or 0421 891 753

🔵 **Sign Up Now**
https://yogawithsagar.com/ OR Facebook
https://www.facebook.com/share/1CThUyxWh6//l

24/01/2026

🧘🏻‍♀️**UNLIMITED YOGA – IN-PERSON & ONLINE**
🌟🌟 WEIGHTLOSS - HEALTH - PEACE
**BOOKINGS CLOSING SOON. Starts Tues 27th January – Just $180 for the term! **

🧘‍♀️ 73 Classes in Total | 8 Classes every Week
✅ Weight Loss & Body Toning
✅ Stress Relief & Mental Clarity
✅ Flexibility, Strength & Energy Boost
✅ Guided Meditation + Power Yoga
✅ No hidden fees – One simple price!

Our yoga sessions offer a calm, supportive space to reconnect, build strength, and restore clarity—whether you join us online from home or in person across Melbourne’s suburbs. Known for our authentic teaching and warmly recommended by our community, we stay true to the original principles of yoga while making each practice accessible and grounding for modern life.

📍 Craigieburn, Greenvale & Mickleham, Vic, Australia | and 💻 Online - Available on
📲 WhatsApp to book: 0412 256 313 or 0421 891 753

🔵 **Sign Up Now**
https://yogawithsagar.com/ OR Facebook
https://www.facebook.com/share/1CThUyxWh6//l

23/01/2026

🧘🏻‍♀️**UNLIMITED YOGA – IN-PERSON & ONLINE**
🌟🌟 WEIGHTLOSS - HEALTH - PEACE
**BOOKINGS CLOSING SOON. Starts Tues 27th January – Just $180 for the term! **

🧘‍♀️ 73 Classes in Total | 8 Classes every Week
✅ Weight Loss & Body Toning
✅ Stress Relief & Mental Clarity
✅ Flexibility, Strength & Energy Boost
✅ Guided Meditation + Power Yoga
✅ No hidden fees – One simple price!

Our yoga sessions offer a calm, supportive space to reconnect, build strength, and restore clarity—whether you join us online from home or in person across Melbourne’s suburbs. Known for our authentic teaching and warmly recommended by our community, we stay true to the original principles of yoga while making each practice accessible and grounding for modern life.

📍 Craigieburn, Greenvale & Mickleham, Vic, Australia | and 💻 Online - Available on
📲 WhatsApp to book: 0412 256 313 or 0421 891 753

🔵 **Sign Up Now**
https://yogawithsagar.com/ OR Facebook
https://www.facebook.com/share/1CThUyxWh6//l

22/01/2026

Why Headstand (Śīrṣāsana) Is More Than Just an Inversion:

Headstand is often called the *King of Asanas*, and not just because it looks impressive. Physiologically, turning the body upside down reverses gravity’s usual pull, increasing blood flow to the brain. This can enhance focus, memory, and nervous system regulation. Regular, mindful practice strengthens the shoulders, arms, core, and spine, while also improving balance, posture, and circulation. Many practitioners report better digestion, hormonal balance, and relief from anxiety due to its calming effect on the parasympathetic nervous system.

But here’s the part that makes people uncomfortable: Headstand isn’t only physical—it’s confrontational. Spiritually, it flips your internal hierarchy. The mind, which constantly dominates, is literally placed below the heart. This inversion disrupts habitual ego patterns and forces you into humility, presence, and surrender. When fear surfaces - control dissolves. You either breathe through it or you fall.

Energetically, Śīrṣāsana is said to redirect prana upward, awakening dormant awareness and expanding perception. It challenges the illusion that stability comes from staying upright and safe. Sometimes, clarity comes from being upside down. 😊

If you want to learn Headstand safely, consciously, and beyond just the physical shape, message "Yoga with Sagar" on WhatsApp on 0421 891 753 to join our guided practice for deeper exploration🙏.

22/01/2026

🧘🏻‍♀️**UNLIMITED YOGA – IN-PERSON & ONLINE**
🌟🌟 WEIGHTLOSS - HEALTH - PEACE
**BOOKINGS CLOSING SOON. Starts Tues 27th January – Just $180 for the term! **

🧘‍♀️ 73 Classes in Total | 8 Classes every Week
✅ Weight Loss & Body Toning
✅ Stress Relief & Mental Clarity
✅ Flexibility, Strength & Energy Boost
✅ Guided Meditation + Power Yoga
✅ No hidden fees – One simple price!

Our yoga sessions offer a calm, supportive space to reconnect, build strength, and restore clarity—whether you join us online from home or in person across Melbourne’s suburbs. Known for our authentic teaching and warmly recommended by our community, we stay true to the original principles of yoga while making each practice accessible and grounding for modern life.

📍 Craigieburn, Greenvale & Mickleham, Vic, Australia | and 💻 Online - Available on
📲 WhatsApp to book: 0412 256 313 or 0421 891 753

🔵 **Sign Up Now**
https://yogawithsagar.com/ OR Facebook
https://www.facebook.com/share/1CThUyxWh6//l

21/01/2026

🧘🏻‍♀️**UNLIMITED YOGA – IN-PERSON & ONLINE**
🌟🌟 WEIGHTLOSS - HEALTH - PEACE
**BOOKINGS CLOSING SOON. Starts Tues 27th January – Just $180 for the term! **

🧘‍♀️ 73 Classes in Total | 8 Classes every Week
✅ Weight Loss & Body Toning
✅ Stress Relief & Mental Clarity
✅ Flexibility, Strength & Energy Boost
✅ Guided Meditation + Power Yoga
✅ No hidden fees – One simple price!

Our yoga sessions offer a calm, supportive space to reconnect, build strength, and restore clarity—whether you join us online from home or in person across Melbourne’s suburbs. Known for our authentic teaching and warmly recommended by our community, we stay true to the original principles of yoga while making each practice accessible and grounding for modern life.

📍 Craigieburn, Greenvale & Mickleham, Vic, Australia | and 💻 Online - Available on
📲 WhatsApp to book: 0412 256 313 or 0421 891 753

🔵 **Sign Up Now**
https://yogawithsagar.com/ OR Facebook
https://www.facebook.com/share/1CThUyxWh6//l

17/01/2026

🧘🏻‍♀️**UNLIMITED YOGA – IN-PERSON & ONLINE**
🌟🌟 WEIGHTLOSS - HEALTH - PEACE
**BOOKINGS CLOSING SOON. Starts Tues 27th January – Just $180 for the term! **

🧘‍♀️ 73 Classes in Total | 8 Classes every Week
✅ Weight Loss & Body Toning
✅ Stress Relief & Mental Clarity
✅ Flexibility, Strength & Energy Boost
✅ Guided Meditation + Power Yoga
✅ No hidden fees – One simple price!

Our yoga sessions offer a calm, supportive space to reconnect, build strength, and restore clarity—whether you join us online from home or in person across Melbourne’s suburbs. Known for our authentic teaching and warmly recommended by our community, we stay true to the original principles of yoga while making each practice accessible and grounding for modern life.

📍 Craigieburn, Greenvale & Mickleham, Vic, Australia | and 💻 Online - Available on
📲 WhatsApp to book: 0412 256 313 or 0421 891 753

🔵 **Sign Up Now**
https://yogawithsagar.com/ OR Facebook
https://www.facebook.com/share/1CThUyxWh6//l

17/01/2026

🧘🏻‍♀️**UNLIMITED YOGA – IN-PERSON & ONLINE**
🌟🌟 WEIGHTLOSS - HEALTH - PEACE
**BOOKINGS CLOSING SOON. Starts Tues 27th January – Just $180 for the term! **

🧘‍♀️ 73 Classes in Total | 8 Classes every Week
✅ Weight Loss & Body Toning
✅ Stress Relief & Mental Clarity
✅ Flexibility, Strength & Energy Boost
✅ Guided Meditation + Power Yoga
✅ No hidden fees – One simple price!

Our yoga sessions offer a calm, supportive space to reconnect, build strength, and restore clarity, whether you join us online from home or in person across Melbourne’s suburbs. Known for our authentic teaching and warmly recommended by our community, we stay true to the original principles of yoga while making each practice accessible and grounding for modern life.

📍 Craigieburn, Greenvale & Mickleham, Vic, Australia | and 💻 Online - Contact via
📲 WhatsApp to book: 0412 256 313 or 0421 891 753

🔵 **Sign Up Now**
https://yogawithsagar.com/ OR Facebook
https://www.facebook.com/share/1CThUyxWh6//l

16/01/2026

🧘🏻‍♀️**UNLIMITED YOGA – IN-PERSON & ONLINE**
🌟🌟 WEIGHTLOSS - HEALTH - PEACE
**BOOKINGS CLOSING SOON. Starts Tues 27th January – Just $180 for the term! **

🧘‍♀️ 73 Classes in Total | 8 Classes every Week
✅ Weight Loss & Body Toning
✅ Stress Relief & Mental Clarity
✅ Flexibility, Strength & Energy Boost
✅ Guided Meditation + Power Yoga
✅ No hidden fees – One simple price!

Our yoga sessions offer a calm, supportive space to reconnect, build strength, and restore clarity—whether you join us online from home or in person across Melbourne’s suburbs. Known for our authentic teaching and warmly recommended by our community, we stay true to the original principles of yoga while making each practice accessible and grounding for modern life.

📍 Craigieburn, Greenvale & Mickleham, Vic, Australia | and 💻 Online - Available on
📲 WhatsApp to book: 0412 256 313 or 0421 891 753

🔵 **Sign Up Now**
https://yogawithsagar.com/ OR Facebook
https://www.facebook.com/share/1CThUyxWh6//l

Address

Craigieburn, VIC
3064

Opening Hours

Monday	5pm - 6pm
Tuesday	5pm - 7pm
Wednesday	5pm - 7pm
Saturday	9am - 10am
Sunday	9am - 10pm

Website

http://www.yogawithsagar.com/

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