14/07/2021
Perfectly explained by Amy.....
Practice what you want to perfect!
Lunging
What is its purpose, and what are its benefits?
There are many ways to go about it, and the different ways to lunge create vastly different results.
First it’s important to know why you are lunging.
1- Are you looking to get the energy/bucks/silliness out of the horse before you get on?
2-Are you hoping to teach the horse to develop a frame without riding?
3- Are you looking to develop fitness, strength or balance?
I don’t like to speak in terms of always and nevers for most topics, because there is a time and a place for many things, but here are some thoughts to examine next time you pick up the lunge line and whip.
1- lunging out the sillies: what we practice is what we perfect. We often think of “getting the energy out” as productive time, and think we are producing a calmer, more focused horse. But I urge you to think of this: how much time did you horse spend disconnected from you while lunging? How much time did your horse spend practicing movements you prefer not to ride, such as bucking, quick, unbalanced steps, sudden turning in toward you, head tossing, etc? How much time did your horse spend out of balance? So what are we actually teaching here?
2- developing a frame, especially with the use of auxiliary reins, bungee systems, and other such things: it’s important to understand how a frame is truly accomplished. Collection is the ability of the horse to weight bear equally on both hind legs, with downward flexion of all the joints equally. Take a good look at a horse in side reins, bungee systems, Vienna reins or whatever is around and just watch, maybe even video and slow it down. Are both hind legs flexing equally? Are both front legs floating through the air equally, gracefully placing the front foot down? Or are the front legs quick to the ground, with the hind legs hydroplaning to the side?
A fixed position can never produce suppleness. Trying to achieve collection by fixing the head position, especially on a circle, in the same direction for any length of time, will produce tension, remove the horses’ ability to balance, and will degrade instead of improve joint health and balance.
3- fitness, strength, balance- a horse can only develop balance when asked to perform movements where he can stay rhythmic and keep all four legs working at the same rate. This is where the size of circle, or deciding to work on a circle at all, is highly individual. Can your horse maintain a steady rhythm in the movement you’re asking? If not, it’s not the right figure to work on. You can certainly develop cardiovascular stamina by lunging in circles, but suppleness, weight bearing capacity of the hind legs and core strength require more accurate work.
If your horse is excessively energetic or too unbalanced for you to ride before lunging, there are more productive ways to approach the problem - ones that don’t create side effects you will inevitably have to fix later.
And again, there is no “never” to this topic - there are appropriate times and reasons and ways to lunge. But by and large, horses being chased around in a circle are practicing movements, mind frames, and ways of going that are not what their riders intended to train. If there is only one takeaway from this, it’s that what you practice is what you perfect. Ask yourself in your work, is this a way of going that I would like to ride?