15/05/2026
Introducing our parents and carers workshops held monthly. Each month we will come together with Lora, our qualified social worker and counsellor to explore the topics that matter, supporting you in your caring roles. We know how much you carry and we are here to support you every step of the way.
Starting in June our first workshop details are below. You can join us each month or just for the worshops that interest you!
Parents & Carers Workshop – Understanding Overwhelm & Stress
Join Atypical Solutions for an informative and supportive online workshop designed to help parents and carers better understand and manage stress, overwhelm, and emotional regulation in everyday life.
🗓 Monday 15th June 2026
⏰ 6:00PM – 8:00PM (AEST)
💻 Online via Zoom
💲 $25 per person
In this workshop, you will learn:
✨ Why overwhelm happens and how it affects focus, emotions, sleep, and decision-making
✨ How stress responses show up in the body and mind
✨ Simple grounding and regulation techniques to reduce stress in the moment
✨ Practical tools to feel calmer, more focused, and more in control during busy or challenging periods
✨ Ways to manage competing demands without constantly feeling “switched on”
✨ Strategies to improve emotional balance, clarity, and capacity in everyday life
This workshop is ideal for parents, carers, support people, and anyone wanting practical strategies to better support themselves and others.
📩 admin@atypicalsolutions.com.au
📞 1300 367 775
Spaces are limited – bookings essential. 💙
https://atypicalsolutions.com.au/bookings/ola/services/parents-carers-workshop-understanding-overwhelm-stress