What are the opening hours?

Monday 10:30am - 11:30am 7:15pm - 8:15pm Tuesday 7pm - 8pm Wednesday 10:30am - 11:30am 7pm - 8pm Thursday 7pm - 8pm Friday 10:30am - 11:30am Saturday 8am - 9am Sunday 10am - 11am

We Are Mindful Movement

Home
Australia
Cranbourne West, VIC
We Are Mindful Movement

Yoga 🧘 Breath Work🙌 Mindfulness,🧠Martial Arts instructor🥋 Mental Health Support Worker🙌

27/03/2026

Wanna try something fun, challenging and seriously addictive? 👊

Our BJJ class in Clyde North is all about good energy, real skills, big laughs and building confidence one class at a time.

📍 2/4 Keira St, Clyde North
⏰ Sat 1–2pm
🔥 Free trial class

DM us to jump in.

26/03/2026

Need to reset tonight? Join us for Gentle Yoga & Breath-work

3 reasons why:
• Calm the mind
• Loosen the body
• Fill your cup in a supportive space

Book now at wearemindfulmovement.com.au

24/03/2026

No-Gi BJJ is more than training — it’s about finding your tribe, challenging yourself, and growing through every round. 💥🤝

There’s no losing on the mats, only opportunities to learn, improve, and come back stronger. Every mistake is feedback. Every session builds confidence, resilience, and skill.

Challenge yourself. Learn. Grow. Find your tribe. 🙌

Team Sparta

23/03/2026

our beautiful community this evening for Gentle Yoga & Breathwork 🌿

Take an hour to slow down, move your body gently, calm your mind, and reconnect with yourself in a safe and welcoming space.

Tonight 7–8 PM
2/4 Keira St, Clyde Nth

Whether you’re feeling tight, tired, stressed, or simply ready for some time just for you, this class is a lovely way to reset and nourish your body and mind.

Come as you are — we’d love to welcome you 💚

Book your spot and join

17/03/2026

Looking for a supportive community to help you feel stronger, calmer, and more connected? 🌿✨

At We Are Mindful Movement, we offer a holistic approach to health and wellbeing that supports the mind, body, and nervous system. From Yoga, breath work, and somatic exercise to Brazilian Jiu-Jitsu, psychosocial support, and mentorship, our community is here to help you move, grow, heal, and thrive.

Whether you’re wanting to build confidence, reduce stress, improve your strength and mobility, or simply be part of a welcoming community — there is a place for you here. 💛

Your journey doesn’t have to be done alone. Come and experience the power of movement, support, and connection with us.

Ready to get started?
Join the We Are Mindful Movement community today and take the first step toward a healthier, more empowered you.
Message us now or visit our website to learn more and book your place.

13/03/2026

Come and try BJJ in a safe, friendly and supportive environment at We Are Mindful Movement 🥋

Whether you’re a complete beginner or looking to build confidence, strength and real-life skills, our classes are designed to help you learn at your own pace with a welcoming community behind you.

📍 2/4 Keira St, Clyde North
✅ Beginner friendly
✅ Safe and supportive environment
✅ Build confidence, fitness and practical skills

Step onto the mats, challenge yourself, and be part of something positive.

Message us today or book your spot to come and try BJJ with us.

12/03/2026

Join the We Are Mindful Movement community 💛

A space to move, breathe, heal, grow, and connect.

At We Are Mindful Movement, we offer:
✨ Yoga
✨ Brazilian Jiu-Jitsu
✨ Breathwork
✨ Sound Healing
✨ Mindfulness & Meditation
✨ Private sessions
✨ NDIS support services

Being part of a supportive community can help you feel more connected, inspired, confident, and grounded in everyday life.

If you’ve been looking for a welcoming community that supports your wellbeing, we’d love to have you with us.

👉 Book now or learn more at
www.wearemindfulmovement.com.au

11/03/2026

Tonight at We Are Mindful Movement 🌿

Join us for Core & More this evening from 7–8pm and give your body and mind the support they deserve.

This class is designed to help you build strength from the inside out while creating more freedom through the way you move.

3 benefits of core strength and mobility exercises:
✨ Improve posture and support your lower back
✨ Build strength, balance, and body awareness
✨ Increase mobility so your body feels more open, capable, and resilient

Whether you’re looking to feel stronger, move better, or simply reset after a big day, this class is a beautiful way to reconnect with yourself in a safe and welcoming space.

Come move with us tonight
📍 We Are Mindful Movement
⏰ 7–8pm
🌐 Book your place via www.wearemindfulmovement.com.au

Strong core. Open body. Calm mind.

09/03/2026

Take a moment to slow down before the week begins 🌿

Finish your long weekend feeling grounded, refreshed, and recharged with our Gentle Yoga & Breath Work class this evening from 7–8pm at our Clyde North studio, 2/4 Keira St.

This is your chance to let go of tension, calm your nervous system, and create a little space for yourself before the busy week ahead.

✨ Gentle movement
✨ Guided breath work
✨ A warm, welcoming space for everybody

Come as you are and give yourself the gift of rest, reset, and mindful movement.

Book your place now and join us tonight:
www.wearemindfulmovement.com.au

05/03/2026

✨ Slow Down, Breathe, Restore ✨

Join us this evening for Gentle Restorative Yoga & Breathwork from 7–8pm at our Clyde North studio.

📍 We Are Mindful Movement
2/4 Keira St, Clyde North

This class is designed to help you unwind, reset your nervous system, and reconnect with your body in a calm and welcoming community space. Whether you’ve had a long day at work, need to release tension, or simply want an hour of peaceful movement and breath, this session is for you.

Three benefits of combining Yoga & Breathwork:
🧘‍♀️ Deep relaxation for the nervous system – helping reduce stress and anxiety.
🌬 Improved breathing and lung capacity – supporting energy, focus, and calmness.
💙 Connection and support through community – practicing together in a safe, friendly environment.

✨ Everyone is welcome – beginners included.

Come and join us tonight and experience the benefits for yourself.

📩 Message to book your spot
📞 0424 182 079
🌐 www.wearemindfulmovement.com.au

*Your body and mind will thank you!

Address

54 Industrial Circut
Cranbourne West, VIC
3977

Opening Hours

Monday	10:30am - 11:30am
	7:15pm - 8:15pm
Tuesday	7pm - 8pm
Wednesday	10:30am - 11:30am
	7pm - 8pm
Thursday	7pm - 8pm
Friday	10:30am - 11:30am
Saturday	8am - 9am
Sunday	10am - 11am

Telephone

+61424182079

Website

http://www.wearemindfulmovement.com.au/

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