What are the opening hours?

Monday 10:30am - 11:30am 7:15pm - 8:15pm Tuesday 7pm - 8pm Wednesday 10:30am - 11:30am 7pm - 8pm Thursday 7pm - 8pm Friday 10:30am - 11:30am Saturday 8am - 9am Sunday 10am - 11am

We Are Mindful Movement

Home
Australia
Cranbourne West, VIC
We Are Mindful Movement

Yoga 🧘 Breath Work🙌 Mindfulness,🧠Martial Arts instructor🥋 Mental Health Support Worker🙌

19/12/2025

🐾✨ THE SHIBA INU TRIBE IS GETTING READY… ✨🐾

Our little Shiba legends are stretching, snoozing, and practising their best puppy poses as they prep for their special appearance THIS SUNDAY 😍

📍 54 Industrial Circuit, Cranbourne West
🕙 10–11am
🧘‍♀️🐶 Movement • Mindfulness • Puppy magic

Expect:
✨ Calm vibes
✨ Gentle movement
✨ Lots of fluffy distractions
✨ Smiles you can’t fake

💛 Perfect for kids, adults, and anyone who needs a serotonin boost.

⚠️ Spots are limited and bookings are still open!
👉 Book now: www.wearemindfulmovement.com.au

Come breathe, move, and melt with the Shiba Inu Tribe 🐾
We can’t wait to share this moment with our community ✨

18/12/2025

🐾 PUPPY YOGA IS HAPPENING THIS SUNDAY! 🧘‍♂️✨
10:00–11:00am

The moment you’ve been waiting for…
✨ Meet the Shiba Inu tribe ✨

This Sunday, our yoga mats are getting a very special upgrade as Togo, his brother, and his sister make their first ever appearance with our beautiful community 🐕🐕🐕

Expect:
🌿 Gentle movement
🌬️ Grounded breathing
💛 Pure joy
🐾 And tiny Shiba cuddles (the best kind of therapy)

This is more than a yoga class — it’s a feel-good experience designed to calm the nervous system, lift your mood, and leave you smiling for the rest of your day.

⚠️ IMPORTANT:
Spaces are very limited and there are ONLY 5 SPOTS LEFT.

👉 Book now to avoid missing out:
🌐 wearemindfulmovement.com.au

✨ You don’t want to miss the very first meeting of the Shiba Inu tribe — this one will be talked about 🐾💛

Breathe • Focus • Move
— with puppies 😉

15/12/2025

🎄 10 SLEEPS UNTIL CHRISTMAS 🎄
Feeling the stress, the joy, and the excitement all at once?
Come move, breathe, and reset with us this evening 💫

🧘‍♂️ Yoga & Breathwork
🕖 7:00–8:00pm
📍 Clyde North Studio – 2/4 Keira St

✨ 3 ways yoga helps you navigate the Christmas lead-up:
1️⃣ Calms the nervous system – release stress, slow the breath, and ground your mind
2️⃣ Creates space for joy – move your body, lift your energy, and reconnect to what matters
3️⃣ Supports emotional balance – so you can enjoy the magic without feeling overwhelmed

Take one hour just for you — before the festive rush fully kicks in 🎁
Come as you are. Leave feeling lighter, clearer, and more connected.

💛 Breathe • Focus • Move
We’d love to see you on the mat tonight

14/12/2025

🐾 The Shiba Tribe has officially moved upstairs! 🐾

Big moves, tiny paws, and a whole lot of excitement 💛
Our Shiba crew is settling into their new upstairs space and getting ready for some serious puppy yoga fun. Curious noses, playful energy, and plenty of puppy cuddles are incoming 🧘‍♀️🐶

This is all part of the magic behind the scenes as we prepare to welcome our community for an experience that’s equal parts movement, mindfulness, and pure joy.

Stay tuned… the puppy yoga vibes are about to level up ✨
Breathe • Focus • Move • Smile

12/12/2025

🐾 PUPPY UPDATE ALERT 🐾

These little legends are growing so fast — blink and they level up overnight 😍

And this morning…
🐕‍🦺 Mum Mitsu struck again.
She officially helped the puppies escape the whelping pen like a true ninja mum 😂
First breakout mission: successful.

Curiosity ✔️
Confidence ✔️
Cuteness overload ✔️

We’ll be sharing more puppy updates very soon…
AND 👀
🐾 Puppy Yoga is coming!

✨ Stay tuned for the official date announcement — you won’t want to miss this one.

Breathe • Focus• Move
💛 The We Are Mindful Movement way

11/12/2025

✨ Community Update — Tonight’s Yoga Class is Closed ✨

But don’t worry…
We’re back tomorrow morning from 10:30–11:30am for a gentle grounding Yoga class setting you up for wonderful weekend 🌅🧘‍♂️✨

10/12/2025

🐾 Puppy Yoga is Coming to We Are Mindful Movement! 🧘‍♀️🐶✨

Get ready, Cranbourne / Clyde North… something adorable is about to hit the mats!
Join us for our brand-new Puppy Yoga sessions — where mindfulness meets wagging tails, cuddles, playtime, and pure joy.

Whether you’re a yogi, a dog lover, a parent, or just someone who needs a little serotonin boost…
Puppy Yoga is the happiest hour you’ll spend all week. 💛

⸻

🌟 Why You’ll Love Puppy Yoga with Us:

🐶 1. Instant Mood Booster

Puppies release feel-good hormones, reduce stress and anxiety, and create a warm, uplifting vibe. Expect laughter, smiles, and maybe a few cheeky puppy kisses.

🧘‍♂️ 2. Mindful Movement + Play

Gentle stretches, breathwork, and grounding practices… paired with tiny paws weaving around your mat. It’s the perfect blend of calm and playful energy.

🤝 3. Connect With Community

Meet amazing humans, share wholesome moments, and be part of the warm WAMM tribe — where everyone feels welcome, supported, and loved.

⸻

🐾✨ Puppy Yoga = Pure Happiness in Motion

Whether you’re looking to de-stress, bond with your kids, or simply enjoy a unique wellness experience… this is your sign to join us.

📍 We Are Mindful Movement 🙏
📆 Dates & bookings dropping SOON
🐕‍🦺 Limited spots — puppies get tired quickly!

⸻

💛 Tag your dog-loving friend and stay tuned for booking links!

Let’s breathe… stretch… cuddle… and MOVE — the mindful movement way.

09/12/2025

Come and unwind with us tonight from 7 to 8pm at our Cranbourne West studio for a gentle yoga and breathwork session.
It’s the perfect way to end your day — you’ll calm your mind, release tension from your body, and reset your nervous system so you sleep deeply tonight.
Come as you are, move with us, breathe with us, and feel the difference.
See you on the mat tonight. ✨🧘‍♂️”

08/12/2025

✨ Join us tonight for Yoga & Breathwork ✨
7–8 pm • Clyde North Studio (2/4 Keira St)

f your body is calling for a reset and your mind needs a little peace… tonight’s the night. 🧘‍♂️💛
Come slow down, breathe deeply, and finish your day the Mindful Movement way.

Why this evening session is the perfect way to wind down:

🌙 1. Reset Your Nervous System
Evening breathwork helps release tension from the day and guides your body into calm, restorative mode.

🌙 2. Improve Sleep & Recovery
A gentle yoga flow before bed boosts mobility, quiets the mind and sets you up for deeper, more restorative sleep.

🌙 3. Come Home to Yourself
Connect with a supportive community, re-centre your energy and leave feeling lighter, grounded, and mentally clear.

We can’t wait to welcome you into our beautiful Clyde North studio tonight.
Bring your mat, bring your breath… and let’s end the day with intention. 🤍

Address

54 Industrial Circut
Cranbourne West, VIC
3977

Opening Hours

Monday	10:30am - 11:30am
	7:15pm - 8:15pm
Tuesday	7pm - 8pm
Wednesday	10:30am - 11:30am
	7pm - 8pm
Thursday	7pm - 8pm
Friday	10:30am - 11:30am
Saturday	8am - 9am
Sunday	10am - 11am

Telephone

+61424182079

Website

http://www.wearemindfulmovement.com.au/

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