What are the opening hours?

Monday 10:30am - 11:30am 7:15pm - 8:15pm Tuesday 7pm - 8pm Wednesday 10:30am - 11:30am 7pm - 8pm Thursday 7pm - 8pm Friday 10:30am - 11:30am Saturday 8am - 9am Sunday 10am - 11am

We Are Mindful Movement

Home
Australia
Cranbourne West, VIC
We Are Mindful Movement

Yoga 🧘 Breath Work🙌 Mindfulness,🧠Martial Arts instructor🥋 Mental Health Support Worker🙌

16/10/2025

🌿✨ Gentle Yoga & Breath Work This Evening ✨🌿

Join us tonight at the beautiful Botanic Ridge Community Centre
📍 10 Echidna Parade, Botanic Ridge
🕖 7:00 – 8:00 pm

Our gentle yoga and breath work class is the perfect way to slow down, reconnect, and nourish your body and mind. 💫

Here are 3 wonderful benefits of joining this evening’s practice:
1. 🌬️ Deep Rest for Your Nervous System – melt away stress and tension with calming breath techniques.
2. 🤸 Gentle Movement for Flexibility & Strength – improve mobility while being kind to your body.
3. 💛 Community Connection – share the space with like-minded people in a warm and supportive environment.

Come as you are — leave feeling lighter, calmer, and more balanced. 🌙

✨ Book your spot now and gift yourself an hour of peace and renewal.

07/10/2025

✨🌕 Full Moon Energy Awaits! 🌕✨

This Tuesday evening, 7–8:30 pm, join us at the Botanic Ridge Community Centre for our Level 2 Full Moon Sound Healing & Breath Work Experience.

Immerse yourself in the power of the hunter moon, release what no longer serves you, and awaken your nervous system with deep breath work and transformative vibrations. 💫

This is your chance to reset, recharge, and realign with a supportive community under the magic of the full moon.

🌿 Limited places are left — don’t wait!
👉 Book your spot now and gift yourself an evening of healing, connection, and renewal.

📍 Botanic Ridge Community Centre, 10 Echidna Parade, Cranbourne South.

✨ Breathe • Focus • Move ✨

06/10/2025

✨ Level 2 Breathwork & Sound Healing ✨

Tomorrow evening, we’re gathering at our beautiful Botanic Ridge Community Centre (10 Echidna Parade, Cranbourne South) for a transformative journey. 🌙

🕖 7:00 – 8:30 pm
This experience is designed to take you deeper—unlocking your breath, calming your mind, and immersing you in the healing power of sound. It’s the perfect way to release stress, connect within, and fill your cup before the new week unfolds.

💫 Spaces are filling fast—book your place now so you don’t miss out!

👉 Reserve your spot today www.wearemindfulmovement.com.au

Let’s come together, breathe, and rise into harmony. 🌿🎶

05/10/2025

🎶✨🌕 Hunter Moon Gathering 🌕✨🎶

This Tuesday evening, 7–8:30 pm, we invite you to join us at the Botanic Ridge Community Centre for a Level 2 Sound Healing and Breath Work Journey.

We’ll gather under the light of the Hunter Moon, a powerful time for release, renewal, and deep connection. Through guided breath work and immersive sound healing, you’ll feel your body and mind reset, recharge, and realign.

🌿 Spaces are limited — and this is one you won’t want to miss!
✨ Reserve your place today and celebrate this transformative full moon with our mindful community.

👉 Book now at www.wearemindfulmovement.com.au

Address

54 Industrial Circut
Cranbourne West, VIC
3977

Opening Hours

Monday	10:30am - 11:30am
	7:15pm - 8:15pm
Tuesday	7pm - 8pm
Wednesday	10:30am - 11:30am
	7pm - 8pm
Thursday	7pm - 8pm
Friday	10:30am - 11:30am
Saturday	8am - 9am
Sunday	10am - 11am

Telephone

+61424182079

Website

http://www.wearemindfulmovement.com.au/

Alerts

Be the first to know and let us send you an email when We Are Mindful Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.