De Power Physio

21/08/2025

Quality vs Quantity… Food for thought for all the exercise lovers 💪

01/01/2025

Wishing everyone a happy, healthy and a prosperous new year 2025!

24/12/2024

Wishing you the gifts of love, happiness, and good health this Christmas!

Please note we are closed until Saturday the 28th of December! ❤️🎄🙏🏻

27/11/2024

Are you a Sri Lankan living in Australia?
Have Medicare?
Want to see a physiotherapist?
Don’t know how the Medicare can cover physiotherapy costs?
Don’t know how you can obtain a care plan from your GP?
Listen to this conversation and you’ll find your answers 🙏🏻

වික්ටෝරියා ප්‍රාන්තයේ ක්‍රීඩා සහ ශාරීරික ව්‍යායාම සම්බන්ධයෙන් භෞත චිකිත්සකවරයකු ලෙස සේවය කරන ආචාර්ය දුලාන් කො....

05/11/2024

Whatever level of cricket you are involved in this Australian summer and beyond, please wear a helmet and stay safe. Sport requires participation, not hospitalisations. 🏏⛑️ 🚨 📹: credits to original source

25/09/2024

Injury prevention in cricket is crucial for maintaining player health, performance, and longevity in the sport. Given the physical demands of bowling, batting, and fielding, injuries can not only sideline players but also disrupt team dynamics and overall success. Implementing effective training programs, proper technique, and conditioning can significantly reduce the risk of common injuries. Moreover, prioritizing injury prevention fosters a culture of safety, allowing players to focus on skill development and enhancing their contributions to the game.

Link to FREE, HD document: https://rb.gy/umn1pd

12/09/2024

🚨 Summer ☀️ 🔜 Cricket 🏏 ‼️

Playing cricket offers a range of health benefits, making it a great choice for physical activity. The sport enhances cardiovascular fitness through its mix of running, sprinting, and fielding, while also improving strength and endurance. It develops hand-eye coordination and agility, especially during batting and bowling. Cricket's emphasis on team strategy and communication fosters mental sharpness and teamwork skills. Additionally, the game promotes social interaction and stress relief, contributing to overall well-being. Engaging in cricket regularly supports a balanced lifestyle and encourages a healthy, active routine.

Link to access HD quality FREE document 👉: https://rb.gy/um1lch

03/09/2024

Understanding anti-doping rule violations is critical for preserving the integrity, fairness, and safety of sports. These rules are designed to ensure that athletes compete under equal conditions, without the illicit benefits of performance-enhancing drugs (PEDs). Awareness of anti-doping regulations helps athletes avoid unintentional breaches that could result in severe penalties such as suspensions, loss of achievements, and damage to their reputation. Additionally, knowing these rules is vital for safeguarding athletes' health, as many prohibited substances can have serious health implications. By adhering to anti-doping standards, both sports organizations and athletes help maintain the credibility and ethical foundation of sports, upholding the values of dedication, hard work, and true athletic excellence.

Link to HD document🔗: https://rb.gy/5cyc93

28/08/2024

Understanding sport-related concussions is crucial for the health and safety of athletes at all levels. Concussions, often caused by impacts to the head, can have serious short-term and long-term effects on brain function, including memory loss, difficulty concentrating, and increased risk of further injury. Proper knowledge enables coaches, athletes, and medical professionals to recognize the signs of a concussion, ensuring timely and appropriate treatment, which is essential for preventing long-term damage. Additionally, awareness and education about concussions contribute to creating safer sporting environments by promoting the use of protective equipment and adherence to guidelines that minimize the risk of head injuries.

For high resolution infographic:https://depowerphysio.com.au/wp-content/uploads/2024/08/SPORT-RELATED-CONCUSSION-SRC.pdf

30/04/2024

We are celebrating our 5th anniversary at De Power Physio! These past 5 years have been characterized by steady progress and smooth sailing, with our wonderful clients onboard through this journey. We pride ourselves on being a service-focused practice, prioritizing quality over mere business transactions. We extend our heartfelt thanks to our clients for their trust and continued support. Our team of highly qualified clinicians remains dedicated to assisting you in achieving optimal outcomes in your recovery from musculoskeletal and sports injuries. We also extend a special note of gratitude to specialists, general practitione, and other allied health professionals who have entrusted their clients to our care. Thank you for your faith in us. 🙇🏻‍♂️❤️🙏🏻
Visit: www.depowerphysio.com.au

Adding power to you life, power to your performance

30/04/2024

De Power Physio welcomes their new recruit, Samantha Andrea David.

Samantha boasts over a decade of experience as a Musculoskeletal and Vestibular Physiotherapist. Her journey began with a pursuit of excellence, culminating in a Master’s degree in Advanced Clinical Physiotherapy from the esteemed University of South Australia in 2016.

Throughout her career, Samantha has refined her expertise in various settings, from private practice to acute care within private hospitals. Her passion lies in tackling complex musculoskeletal conditions, such as chronic low back pain, hip dysfunctions, shoulder issues, and cervicogenic headaches.

Drawing from extensive training and practical experience, Samantha takes a holistic approach to patient care. She blends manual therapy, personalized exercise routines, and patient education to empower individuals on their path to recovery and enhanced quality of life.

In addition to musculoskeletal rehabilitation, Samantha is a certified Vestibular Physiotherapist, adept at addressing diverse vestibular conditions like benign paroxysmal positional vertigo, vestibular migraine, and vestibular hypofunction.

Samantha's journey in physiotherapy is deeply personal, sparked by a fractured thigh bone in her youth. This firsthand encounter instilled in her a profound appreciation for the transformative impact of physiotherapy and underscores the importance of empathy in patient care.

Guided by her treatment philosophy, Samantha embraces the notion of starting with what's necessary and gradually progressing to achieve the seemingly impossible. This mantra drives her professional practice and personal growth.

Samantha's areas of interest include shoulder injuries, low back injuries, hip dysfunctions, vertigo, cervicogenic headaches, persistent pain, manual therapy, dry needling, exercise prescription, and active rehab.