Jessica Paynter Nutritional Medicine

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Australia
Cranbourne, VIC
Jessica Paynter Nutritional Medicine

Nutritional advice for people from all walks of life. Real information from reputable sources to help you cut through the confusion.

Comprehensive Nutritional assessment, functional pathology and practical advice to support you on your path to optimal health and vitality. More and more, research is confirming that many common health conditions have underlying causes such as nutritional deficiencies,gastrointestinal dysfunction and environmental toxin exposure. The most amazing outcomes can be achieved when these causes are addressed through a combination of lifestyle adjustment,functional testing and nutritional therapies, and where required can be safely used alongside traditional treatments to have you feeling better sooner.

09/12/2021

Great article, so many great ideas for families to begin the conversation around a healthy mindset and respect for bodies of all shapes and sizes from a young age.

Set them on a path to confidence and a sense of worthiness, no matter what size their body is.

21/09/2020

When your brain is churning away with worries and anxieties, this effective exercise can help you start to calm down, says psychiatrist Judson Brewer.

22/04/2020

Although I am not available at the clinic due to social distancing requirements I am still available for Online or phone consultations and will continue to support the health of you and your family during these difficult times. Stay safe

17/03/2020

Please take care of yourselves, everyone!

Here's some good advice from World Health Organization (WHO) for coping with stress brought on by the coronavirus pandemic.

10/01/2020

18/12/2019

With temperatures soaring around many parts of Australia this week, here are some handy tips to help you stay safe during a heatwave.

11/12/2019

Get the tissues ready!

21/11/2019

Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep, also known as non-rapid eye movement (NREM) slow-wave sleep, a state in which neural oscillations become highly synchronized, and heart rates and blood pressure drop.

20/11/2019

Here it is! My new consulting room located Inside PhysioInq Unit 113/1060 Thompson's rd Cranbourne West. Looking forward to showing you all around.

16/11/2019

A recall has been issued on the products sold at Coles, Woolworths and independent supermarkets across the country.

See the full list here: https://buff.ly/2XjuOyT

Address

Inside Physio Inq , Unit 113/1060 Thompson's Road Cranbourne West
Cranbourne, VIC
3977

Website

http://jessicapaynter.com/

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Our Story

Comprehensive Nutritional assessment, functional pathology and practical advice to support you on your path to optimal health and vitality. Research is confirming that many common health conditions have underlying causes such as nutritional deficiencies, gastrointestinal dysfunction and environmental toxin exposure. The most amazing outcomes can be achieved when these causes are addressed through a combination of lifestyle adjustment, functional testing and nutritional therapies all of which can be safely used alongside mainstream medical treatments under careful professional guidance.

More About Me:

Qualifications:

Advanced Diploma (Nutritional Medicine)

ESSA Certified HEAL facilitator (Healthy Eating,Activity and Lifestyle for the prevention and treatment of Diabetes and Cardiovascular disease)

Cert III Hospitality (Commercial cookery)

HLT21107 Certificate II in Emergency Medical Service First Response

Association:

Member of: Australian Traditional Medicine Society (ATMS)

Recognised Nutrition provider for the following Private health funds:

Medibank, AHM, Teachers Union, GU Health, CBHS, Australian Unity, HBF, NIB

From a young age I found the human body fascinating and was in my element during High School Biology and Human Development classes. It wasn’t until I was pregnant with my first daughter that I began to delve deeper into the role of food in preventative health care.

My interest in fresh local produce and love of cooking had been nurtured while I was young through many afternoons in the kitchen with Nan, but my passion was really ignited when it came to my attention that nutritious food was able to shape the health outcomes of not only myself but my children and even my grandchildren. It was this passion that led me to studying Nutritional Medicine, nutritional genomics and epigenetics, which are part of a relatively new biomedical research field, revealing that although our genes may affect our lifetime health outcomes, they are highly dependent on environmental influences, in particular dietary intake, nutrient availability and toxin exposure.With this in mind, I view my role as a practitioner is to educate families about the importance of Nutrition to reduce the future impact of “lifestyle diseases” throughout the lifespan.

As a wife and mother of two young children I understand the importance of life balance, health and weight management, as these have not always come naturally to me. My personal journey has consisted of a few health challenges along the way, through the ups and downs I have come to the realisation that perfection doesn’t equal happiness, appearance alone is not a measure of health and to appreciate what it means to be healthy on a much deeper level.

For me nothing is more satisfying than sharing my experience (the good, bad and ugly truth) and love of nourishing food with my clients so that you too can be inspired to take each new day as an opportunity to take a step closer to the best version of you possible.