New Generation YOGA - Sydney Iyengar Yoga

06/12/2025

2026 New Year Intensive January 9, 10, 11, with Suzi Chin Silicz
For many years now I have returned to teaching into the fresh year with the offer of a new year intensive.

Sydney has a beautiful vibe over January. Less traffic, a more relaxed atmosphere and long summer days.

It’s the perfect opportunity when many people have more freedom from routines over the holiday season to come and spend a bit more time with their yoga.

Each morning we will do longer rounded sessions that will give you more time and space to move, time to be still and time to explore.

Our cool studio space will be waiting for you and your immersion into the practise.

Program:
Friday Saturday Sunday. 8.00-10.30 AM each day

Attend:
The full 3 day intensive or Partial any two sessions

Level:
This is a general level intensive.
(minimum 1-2 years regular yoga experience including inversions or their alternatives.)

Register via RYS. Link in bio

26/11/2025

Let’s get something straight, apart from
The spine (😂) …..
Restorative yoga IS A WORK IN..
some people LOVE it when restorative week comes around. As a matter of fact, they might even skip backbend week in preference, don’t think we don’t notice… 😎
A student recently asked: what was the class going to be this week? Because they were ‘looking for’ a non-restore class. I mean, lol. Feels like they NEED restoring! Anyway, restorative week is arguably the most challenging of weeks. So consider your restorative classes, they only come around once a month.

02/11/2025

31/10/2025

29/10/2025

28/10/2025

24/10/2025

Getting ready to teach the retreat in Bali 🌺
See you all soon!

27/09/2025

Have a peaceful weekend ✌️

06/09/2025

💛😊 This is JOY and LOVE as pure as it gets.
In a complex and complicated world be in the glimmer or robust presence of what make you smile, laugh and feel sparks of divinity ⚡️
Teaching brings me ALOT of joy. But not without the challenges.
One thing for certain is that Yoga strives to shine the light into the body and mind.
BKS Iyengar named his ‘bible of yoga’ book Light on Yoga for this reason.
Even though life can bring incredible sorrow or hardships, remember that you hold the sparks of divinity, the light.
BKS Iyengar said :
“It is through your body that you realize you are a spark of divinity”.
We all have history with memories that we carry in our hearts. It’s a big load for some. Make time to reach out to your friends and family. Our fathers, on this Fathers Day, can also be our mothers, our aunties, our brothers and sisters, our step mums and dads, our teachers.
People that laughed and cried with you and had that soul time with you.
🪷🧘🏻‍♀️🪷