Posture Chiropractic Cremorne

Posture Chiropractic Cremorne Large and private treatment rooms in Covid safe environment. Offering pain relief and posture correct Chiropractic assists us all at varying stages of our lives.

Located on Level 1 of the Cremorne Town Centre, we offer an oasis of calm in the heart of bustling Military Rd in Cremorne. Posture Chiropractic offers a range of services for the whole family, from infants to the elderly. Allow your body to be its best.

26/01/2026

Happy from Posture Chiropractic in

Let's get you for 2026❣️
18/01/2026

Let's get you for 2026❣️

14/01/2026

Did you know can be used as a preventative therapy?

11/01/2026

What a great way to start the week❣️...well .

Doing all we can to ensure brain health is our responsibility and one to be taken seriously.
11/01/2026

Doing all we can to ensure brain health is our responsibility and one to be taken seriously.

There is no single magic pill for better brain health 🫢

Brain health is a lifelong commitment, and building healthy habits into your everyday routine is the best way to look after your brain long-term and reduce your risk of neurological disease.

So here are 10 things to think about when building your goals for 2026 - and beyond:

🏃‍♂️ Stay physically active: Commit to regular exercise in a way that works for you
🥗 Nourish your brain: Aim for a balanced, healthy diet with brain-boosting foods like berries, fatty fish, and leafy greens, and drink plenty of water
🩺 Regular check-ups: Stay on top of health screenings and manage any conditions alongside your healthcare team
🚫 Limit alcohol: Reduce or cut out alcohol where possible
🦷Brush those pearly whites: Emerging evidence suggests a link between oral hygiene and cognitive health, so don't avoid that dentist appointment!
🎓 Keep learning: Take up a new skill, hobby, or activity to build new neural pathways
💬 Social connections are vital to brain health: Whether it’s a class, book club, coffee date, walk, or phone call—make time for your loved ones
⛑️ Put safety first: Always wear seatbelts and helmets, and take any fall, collision, or head injury seriously
🧘Manage stress: Make time for yourself with mindfulness, deep breathing, yoga, or spending time in nature
😴 Prioritise zzz's: Your brain thrives with regular, quality sleep

Which of these habits resonates with you for 2026?

08/01/2026

is an affordable, full-body tune-up.

15/12/2025

improves stamina during difficult times 🐈

14/12/2025

Posture is helping you stay on top of it all this # Christmas

09/12/2025

How can you expect to make it through the season if you're not well ?

Address

Suite 10B, Level 1, 287 Military Road
Cremorne, NSW
2090

Opening Hours

Monday 8am - 12pm
Tuesday 2pm - 8pm
Wednesday 8am - 12pm
Thursday 2pm - 8pm
Friday 8am - 12pm
Saturday 8am - 1pm

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Category

Better Function Better Health Better You

Located in Suite 10B on Level 1 of the Cremorne Town Centre, we are easily accessible to all our customers, including those with restricted mobility. A government bus stops directly in front of the entrance to the Cremorne Town Centre and numerous free parking areas are within close proximity. There is an elevator from the ground floor up to Level 1, where bathroom facilities are also located. There is a limited space parking facility below Level 1, which again has elevator access up to level 1, to help those with a mobility impairment. With lovely cafes and an array of shops located on the ground floor, this can be a one-stop shop during your busy day. There are a variety of Medical and Allied Health professionals located either within the Cremorne Town Centre itself or in close proximity. Should you be referred for x-rays for example, this task will not be arduous given the nearness of this facility.