Art Sculpting Yoga

10/06/2024

When you can challenge yourself and your self limitations & break through to the other side, that is where the magic is.
The empowerment and confidence you gain in yourself to move further beyond where you ever thought possible is there for you.

That’s why I have decided to challenge myself and join a group of women doing a body & mind reset challenge.
My goal is to create healthy mindset & body habits
Feel more confident in myself
Build lean muscle
Have more energy
And help other woman do the same 💕

If you have a goal of
Feeling more confident in yourself
Having the support to achieve your health & fitness goals
Weight loss
More energy
Better sleep
Build lean muscle
Better gut health
Feel supported
Earn some extra cash
Positive mindset & community

Then this might be for you.
I’d love you to join me
Reach out or drop a 🧡 in the comments below & let’s chats

16/05/2024

I honour the place in you
In which the entire universe dwells.
I honour the place in you which is of love, of truth of light and of peace.
When you are in that place in you and i am in that place in me.
We are one...
Nasmate! 😁😁😍😍

17/02/2024

Mediation soothes the soul!
The mind is the key that either locks you in the prison of your own creation or frees you to play in nature's exquisite and boundless landscape. It is easy not to see that your mind isn't inclined toward peace.
Pe*****te beyond its surface however and access the majestic universe,
The answers to all questions and a path through any obstacle
Meditate to train your mind
Day after day and awaken it's spectacular capacities.
Nasmaste 🙏🧡

25/03/2021

25/03/2021

Let your breath free you today!
Saturday yoga classes 9am @ mystic hippie gifts and healing.
Book your spot! 😉❤

18/01/2021

Book your spot limited spots for today's mat pilates 9.30am😃❤
At - Mystic Hippie Gifts and Healing
Free for limited

21/12/2020

Come along to check my new classes free for a limited time! Last one for the year😃🎅
Come have fun!
"Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorated the mind, and elevates the spirit." - Joseph pilates

24/11/2020

No yoga class tonight sorry for any inconvenience.

16/11/2020

Yoga tonight at gold cobra fitness Branxton 6pm
Hope to see you all there on your yoga mat!
Msg to book your spot!
$15 class

10/11/2020

No yoga class tonight sorry for any inconvenience
# stay positive

06/11/2020

Enjoying the serenity 🤩🤗
# ❤ yoga

26/10/2020

No yoga class tonight see you all next week! 😃💪❤
(Honeymoon)
Yoga next week will be returning on Tuesday 3rd at 6pm
Hope to see you all on your yoga mat!!! 😃🧘‍♀️🤸‍♀️🧘‍♂️🤸‍♂️