What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 8:30am - 6:30pm Wednesday 8:30am - 6:30pm Thursday 8:30am - 6:30pm Friday 8:30am - 5:30pm Saturday 8:30am - 12:30pm

NorthHab Physio

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Crestmead, QLD
NorthHab Physio

NorthHab Physio provides hands-on physiotherapy in Crestmead, Springwood, Greenslopes and Cleveland.

NorthHab Health provides a broad range of physical health services to individuals and businesses throughout Queensland. Our physiotherapists and exercise physiologist can help with sports injury, neck, back, shoulder, wrist, knee, ankle or any form of muscle or joint pain.

30/08/2025

Concerned about your bone health? Exercise is one of the most effective ways to maintain and improve bone density.

At NorthHab Physio, our Accredited Exercise Physiologists design safe, evidence-based programs to help manage osteoporosis and osteopenia. We focus on:

- Building bone strength through targeted resistance training

- Improving balance and stability to reduce falls

- Supporting posture and joint health

Every program is tailored to your individual needs and fitness level, so you can exercise with confidence and feel supported every step of the way.

If you’d like guidance on the safest and most effective exercises for your bone health, contact us today to get started.

23/08/2025

Cardiovascular Health – Exercise Your Heart, Safely

Did you know that around 1.3 million Australian adults, nearly 7 percent, are living with a heart, stroke, or vascular condition?

Cardiovascular health is about how well your heart and blood vessels work together to keep your body moving. Looking after your heart lowers the risk of disease, boosts energy, and supports long-term wellbeing.

At NorthHab Physio, we support people at every stage of their heart health journey. This includes those managing high blood pressure, recovering after a cardiac event, or simply wanting to reduce future risks.

Our Exercise Physiologists design safe and targeted programs that improve heart function and endurance, help lower blood pressure through movement, and build cardiovascular fitness under clinical supervision.

It’s never too early, and never too late, to take care of your heart.

Book an assessment today and find your safe exercise zone.

09/07/2025

We love our community. One of our receptionists had a bit of a road scare on the way home. Straight to the rescue was local Pronto Waste Removals. If you're looking for a reliable local waste removal service, we couldn't recommend them more. A reminder to look out for one another and celebrate acts of kindness 💛

04/07/2025

We are so proud of Riley, who is representing Queensland at the Australian Gymnastics Championships on the 7-8th of July. Riley has an amazing work ethic in preparing his body for the rigours of elite gymnastics. Good Luck Riley!!

11/06/2025

Big shout-out to photographer Mike Scott for taking these amazing local photos of Wellington Pt and Cleveland Pt. They will be proudly displayed in our Physio practices.

09/03/2025

❗ ❗ ❗ UPDATE ❗ ❗ ❗
We hope all are safe and well during the continued weather and power outages. WE ARE OPEN AT ALL LOCATIONS from Monday:

✅NorthHab Physio Crestmead
✅NorthHab Physio Cleveland
✅Physio on Chatswood Springwood

Please give us a call at 38032100 or email reception@northhab.com.au with any inquiries during our business hours.

06/03/2025

Living with chronic pain can feel overwhelming, but it doesn’t have to be this way. At NorthHab, we don’t just treat your pain – we help you develop your self-management strategies to address the cause of this pain.

Because we focus on a personalised care that targets the root cause of pain, our treatments provide a holistic approach, integrating physiotherapy, TMS (in collaboration with Marsai Clinic) and psychological support to give you long-term relief to help you regain control of your body and your life.

Let us help you feel better, move better and live better. Book your appointment today: https://auappts.gensolve.com/northhab/site/details/northhab_physio_-_cleveland

07/02/2025

💪Muscle of the month! 💪
🌸The Power of Pelvic Floor Muscles 🌸

These muscles play a crucial role in your overall health and well-being. 🌟

Here’s why your pelvic floor deserves attention:

Supports internal organs – They help support your bladder, uterus, and intestines, keeping everything in place.

Aids in bladder control – Strengthening your pelvic floor can improve bladder control, especially after pregnancy or as you age.
Improves posture & stability – A strong pelvic floor helps stabilize your core, improving balance and preventing lower back pain.

Want to know more about your pelvic floor muscles? Book in with our physiotherapists and exercise physiologist now!

So, don’t forget to show your pelvic floor some love! Kegel exercises and mindful movements can go a long way. ❤️

04/02/2025

Jenny and I were very fortunate to experience an Indian wedding in Kolkata recently. The sights, sounds and smells of India are extraordinary. It was interesting to see the term “Differently abled’ when referring to people with disabilities. I feel it enables inclusivity and respect. I am interested to hear people’s thoughts on this.

27/01/2025

Chronic pain isn’t just physical – it can impact your mindset and quality of life! At NorthHab, we’re here to provide comprehensive support. From a detailed assessment, pain education, lifestyle modifications to personalised treatment plans, we address the physical and psychological aspects of pain.

Our goal? To reduce pain, improve mobility and empower you with the tools you need for long-term relief.

Book your appointment today and let’s work together to regain control of your life: https://www.northhab.com.au/

20/01/2025

What is TMS? It’s a cutting-edge, non-invasive treatment that uses magnetic fields to stimulate nerve cells in the brain. TMS is an effective option for managing complex, persistent pain.

Through our collaboration with Marsai Clinic, NorthHab Cleveland combines evidence-based therapies and TMS to provide long-term relief.

Are you ready to take the next step in your chronic pain management journey? Book an appointment today: https://www.northhab.com.au/

17/01/2025

Live Well Logan and Group Exercise Classes are back up and running for the year! Thank you to Logan City Council for sponsoring the classes.
Please view our scheduled times below and call us to book in your spot!
Can't wait to see you there!

Address

Shop 3, 13-17 Julie Street
Crestmead, QLD
4132

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	8:30am - 6:30pm
Wednesday	8:30am - 6:30pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 5:30pm
Saturday	8:30am - 12:30pm

Website

http://www.northhab.com.au/

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