feelwellnaturally.com Humans & Animals Reiki Massage Readings

30/04/2026

Full moon today 🌕
And
All Hallows Eve ✨️

30/04/2026

Fascia, its literally everywhere and everything !

Here are some interesting facts about fascia

It’s a Single, Continuous Web Rather than separate parts, recent research suggests fascia is one single, uninterrupted sheath that spans the entire body from head to hoof, meaning tension in one area can affect a totally different part of the body. It's Highly Sensory (More than Muscle)

Fascia is packed with nerve endings, specifically mechanoreceptors, making it one of the body’s richest sensory networks for proprioception (knowing where your body is in space) and pain. Fascia Can Contract Like a Muscle, Fascia contains myofibroblasts, which allow it to contract independently of muscle, potentially adding to body stability and influencing tension, even independently of the nervous system.

It Needs Hydration to "Glide", Healthy fascia is wavy and allows tissues to slide over each other smoothly, similar to a wet sponge. When dehydrated, or due to stress, it can become rigid and adhered, causing pain or restricted movement.

It’s Highly Adaptive, Fascia remodels based on the stress (or lack thereof) you place on it. It can become thicker and stronger, or thinner and weaker depending on daily movement habits. Similar to a rubber band, fascia stores energy during movement like when walking or running and releases it to improve efficiency. It's Stronger Than You Think, The collagen fibers within fascia are notoriously strong, with some components as strong as steel.

There is so much fascia to see in dissections.

Movement is medicine!
Credits:

Becks Nairn, horse welfare advicate, equine dissectionist, biomachinics

29/04/2026

In 2026, Samhain in Australia (Southern Hemisphere) is traditionally celebrated on April 30th to May 1st. As a festival marking the end of the harvest and the "Witch's New Year," it is observed when the veil between worlds is considered thin, focusing on ancestral magick and honoring the season's descent into darkness.
At Samhain prepare a Feast for the Dead on Samhain night, when offerings of food and drink are left for the spirits. Candles or lanterns are traditionally burned at each window of the house to guide friendly spirits home and keep away unfriendly souls.
Hold a Ritual of Release Write down habits, fears, or emotional burdens you're ready to let go of, then safely burn the paper as a symbolic release. This simple ritual helps clear away old energies, making space for new intentions in the coming year.
🙌 ✨️ 🙌

25/04/2026

I have some appointments still available
Saturday 16th May
✨️ Massage✨️Reiki✨️Readings✨️
At Central Highlands Health Network in Creswick
By appointment only message Catherine 0408340345
*Tuesday and Friday I'm providing treatments Bathhouse and Spa

18/04/2026

I have some appointments still available
Saturday 2nd May
✨️ Massage✨️Reiki✨️Readings✨️
At Central Highlands Health Network in Creswick
By appointment only message Catherine 0408340345
*Tuesday and Friday I'm providing treatments Bathhouse and Spa

22/03/2026

I have appointments available
Saturday April 11th & 18th April
✨️ Massage✨️Reiki✨️Readings✨️
At Central Highlands Health Network in Creswick
By appointment only message Catherine 0408340345

20/03/2026

It's the autumn equinox 🍂
March 21 at 1:46 am AEDT in the Southern Hemisphere (March 20/21)
At work today 'Hepburn Bathhouse and Spa'

17/03/2026

I have appointments available this
Saturday 21st March
✨️ Massage✨️Reiki✨️Readings✨️
At Central Highlands Health Network in Creswick
By appointment only message Catherine 0408340345

14/03/2026

Love where I work and love helping people feel better 🙏
Feel Well Naturally @
@ Hepburn Bathhouse and Spa
Tuesday and Friday by appointment

14/03/2026

Love where I work and love helping people feel better 🙏
Feel Well Naturally @
Central Highlands Health Network
Saturday and Monday by appointment

14/03/2026