Biomechanics Healthcare

11/12/2025

10/12/2025

You Matter Most.

This time of year can be challenging and overwhelming to your mind, body and energy with so many extra activities, expectations and obligations.

Imagine giving yourself one hour ...
* to reset
* to breathe
* to reconnect to your body
* to feel calm, grounded and recharged

Imagine giving yourself 90 minutes!

Prioritise yourself as a non negotiable necessity because you need you.
When you reconnect to yourself you feel whole again and everything feels better and flows easier.

Each of my sessions benefits the mind, body, energy and spirit.

Make your self care appointment today
I look forward to seeing you.

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo integrative wellness centre.

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

01/12/2025

Let this season be one where you protect your peace and honour your energy.

Are you already feeling stressed, burn out and energetically drained?
The Christmas season can be fun and magical ... but also draining and overwhelming.

Metaphysical massage therapy offers a gentle space to calm the mind, relax the body and restore energetic balance.
It goes beyond the physical body - it helps the nervous system soften its grip and release old energy and patterns. Systems can realign and recalibrate and bring you back into harmony with yourself.

These sessions are especially helpful if you are feeling:
* Emotional overload
* Drained or burnt out
* Disconnected from yourself
* Overwhelmed by stress
* In need of nurturing, balance and calm

You can then move through this season with more ease, clarity and inner steadiness.

Book your self care appointment today.

Gift certificates are also available - give the gift of calm this Christmas.
60 minutes - $120
90 minutes - $175

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo integrative wellness centre

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

27/11/2025

Christmas Gift Certificates.

Give your family, friends and loved ones the gift of Healing and Wellness this year

In Good Hands with Robyn.
60 minutes - $120
90 minutes - $175

Robyn Parkes Holistic therapist
Ph 0488 734 231
Https://www.biomechanicshealthcare.com.au

23/11/2025

Soften, Safely with Treatment ❤️

During treatments when I work with fascia I'm not just stretching tissue. I'm communicating with an enormous sensory network that shapes how someone moves, feels, and inhabits their body.
Fascia is both biomechanical and emotional.

Bodywork can profoundly shift your emotional landscape.
Heart rate slows, breath deepens, digestion resumes, muscles release, the mind becomes calm and the emotional body softens.

In my sessions I act as an intuitive awareness through voice and hands, guiding the breath, softening tension in the diaphragm and the belly, releasing the jaw, using somatic or energy work while the entire system recalibrates.
When the nervous system resets and feels safe, the body comes out of defence and back into belonging.
Pain, tension, tightness and constrictions ease and helps you to reconnect, regulate, and return to your true self.

If you are ready for more freedom and a lighter way of living, book an appointment today. I will attune to your system and offer support that truly empowers you.

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo integrative wellness centre.

Ph 0488 734 231
Online bookings Www.biomechanicshealthcare.com.au

16/11/2025

Do You need to Heal ❤️

Healing from burnout is a gentle process of loving and caring for yourself through presence, awareness, kindness and movement.

Recovery starts from the inside out.

Trauma and stress stays in your body when your body didn't register the message that the danger or threat is over. Your body holds the cellular memory and stays in the stress response known as the fight, flight and freeze response.

Healing isn't just mental work, it's embodied release where your mind, body, energy and spirit align and work together as a harmonious team.
Healing can feel like you are collapsing as everything starts to reset and recalibrate.

The most important relationship in your life is with yourself. Self-love and radical self-care are fundamental anchors for healing and transformation.

Come as you are and leave present, a refreshed version of your true self.

I look forward to seeing you ❤️

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo integrative wellness centre

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

09/11/2025

Meet me at my new healing place ❤️

Not every win is loud and celebrated.
Often your greatest wins happened in solitude, in quiet brokenness when you finally chose to care for yourself first.

We are molecules of emotions.
Trauma lives in the body even when we have forgotten or suppressed the story, the body holds the memory and keeps the score.

The body manifests signs and symptoms
- the panic attacks without reason
- the bouts of crying
- the fear of intimacy
- the tight muscles and tense gut
- the shortness of breath
- the sleepless nights

Healing isn't just mental work, it's embodied release; a reset of your nervous system.
It's letting go of what was and what wasn't and learning to be present in the now.
What is in the mind is in the body, practising presence is healing and empowering.

Find your healing places and people that support and nourish your mind, body and spirit.

Come as you are and leave present, a refreshed, revised version of yourself.

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo integrative wellness centre

Ph 0488 734 231
Online bookings biomechanicshealthcare.com.au

08/11/2025

Exciting news! I'm now located within True Woo Cronulla ❤️

04/11/2025

My healing place ❤️

I am beyond excited to show you my new room within True Woo integrative wellness centre in Cronulla.

This space has a calm, nurturing energy for healing and transformation.

Over the many years, I've had the privilege of working with some truly wonderful clients.

Thank you for choosing me as your therapist, trusting me with your health and well-being, referring me to others and following me to new places.

If life has swept you up (as it tends to do), I totally understand. Sometimes we don't realise just how much our body and mind need to reset - until we do it.

I wholeheartedly welcome you back, I welcome you into my new healing space.
Now is the time to prioritise yourself again.

I'm here for you too, and creating a community of wellness. I'd love to help you reconnect with your body, unwind, achieve clarity and feel centred again.

Come as you are and leave present, a refreshed version of yourself.

I look forward to seeing you ❤️

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

30/10/2025

I have exciting news! ❤️

I have moved my practice into a beautiful new space at True Woo integrative wellness centre, this will be my new home for all things wellness.

The best part? I'm staying in Cronulla - just settling into a more collaborative environment where I'll be surrounded by other amazing practitioners who share the same passion for holistic health and well-being.

I can't wait for you to see it and experience the calm, nurturing, positive energy of the new space ✨️

Thank you so much for your continued support, kindness and trust and choosing me as your therapist.

I look forward to assisting you with your health and well-being in my exciting new space where spirit and science is magical.

Robyn Parkes Holistic Therapist
Level 1/26 Ewos Pde Cronulla
Within True Woo integrative wellness centre

Ph 0488 734 231
Online bookings www.biomechanicshealthcare.com.au