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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Friday 9am - 6pm Saturday 9am - 2pm

Biomechanics Healthcare

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Australia
Cronulla Beach, NSW
Biomechanics Healthcare

Remedial & Sports Massage | Meditation and Mindfulness | Bespoke Healing | :Holistic Counselling http://www.biomechanicshealthcare.com.au

Robyn Parkes Healthcare is highly focused on achieving the best possible outcome for each and every patient. Each treatment is exclusively personalised for you, to benefit mind, body and spirit. You and your whole family will receive the best in health and well-being care. Your consultation will address your current symptoms, explore the underlying cause(s), listen to your concerns and discuss a health care plan specifically to heal and empower you. I regularly consult with other health professionals when necessary to determine the best course of treatment for you.

02/09/2025

Spring is a season of awakening ❤️

Spring brings new energy for new beginnings and rebirth.

Focus on positive intentions and interactions.
Find your healing places and people who uplift and inspire you.

Make your health and well-being a priority.
Make time for the things that make you forget to check your phone.

Start a health care plan and routine and be committed to caring for yourself every day.

It's time to reduce the stress in your life

Make an appointment with me today for a Metaphysical Remedial Massage.

Release tension from your body, calm your mind, develop a positive mindset, renew energy and reset your nervous system.

Let's get everything working in harmony and alignment to be the best version of yourself.

I look forward to seeing you.

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance.
Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

01/09/2025

Spring brings new energy ❤️

Life is a series of natural and spontaneous changes;
To thrive we have to grow
To grow we have to change
To change we have to learn
To learn we are exposed to change

Your health and well-being depends upon how you love and care for yourself and how you can adapt to change.

Focus on the things you want and make the changes you want to see.

Find your healing places and people that support and nourish you.

My treatments benefit your mind, body, energy and spirit and will support your individual needs and goals.
Make an appointment today.

I look forward to seeing you

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance above the Best little book shop in town

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

25/08/2025

I hope you choose You ❤️

You don't have to hold onto everything.
Just hold onto yourself.
It's your job to love and care for yourself.

Don't push
Don't pull
Don't burnout

Listen to what your body is telling you.

Inner peace is within you.
Inner wisdom is within you.
Inner strength is within you..

Be in the stillness of observing.
Walk away from what isn't working.
Choose to meet yourself where you are.

You are never stuck anywhere.
You have the power to transform yourself and live the life you want to live.

Find your healing places and people that support, nourish and uplift you.

My treatments benefit your mind, body, energy, and spirit, support transformation and promote empowerment.

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance above the Best little book shop in town

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

18/08/2025

Keep Calm and get a Massage ❤️

Massage: It's cheaper than therapy.

Whether you need relief from pain, emotional support, energetic realignment or a reset, my integrative approach ensures that each treatment is uniquely crafted for you.

Make an appointment today ❤️

Robyn Parkes Holistic Therapist

97a Cronulla St Cronulla
Within Beauty and Balance above the Best little book shop in town

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

17/08/2025

Keep Calm and get a Massage ❤️

I've got your back ... literally.

I believe true healing happens when your body, mind, energy and spirit are in harmony.

Whether you are seeking relief from physical discomfort, emotional stress, or simply looking to reconnect with yourself on a deeper level, I offer a holistic approach tailored to your individual, unique needs.

My treatments are designed to restore balance, improve movement, release tension, enhance well-being and empower you with the tools to maintain lasting good health and well-being.

Personalised healing tailored to you.

Health fund rebates are available with Hicaps on the day of your appointment.

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance above the Best little book shop in town

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

10/08/2025

Choose Self-Love ❤️

Choosing self love is one of the bravest things you will ever do.

It's about putting yourself first in a loving and caring way.

It's your job to love and care for yourself and create your best lifestyle.

❤️ It means choosing what is best for you.
❤️ It means prioritising your health and well-being.
❤️ It means listening to your body and caring about your feelings.
❤️ It means making decisions that support your needs and your goals.
❤️ It means making time for yourself.
❤️ It means saying no to what you don't want and yes to what you do want.
❤️ It means living the life you want to live.
❤️ It means loving and caring for yourself first.

My treatments benefit your mind, body, energy and spirit and will give you an overall sense of calmness, confidence, clarity and well-being.

Make an appointment today ❤️

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

03/08/2025

Do you have 8 minutes for a friend?❤️

American author and inspirational speaker Simon Sinek talks about the 8 minutes code he has with friends.

A study showed that when someone is in need all they need is 8 minutes of attention from a friend to feel not alone.
It's not going to necessarily solve the problem but definitely will alleviate the "I'm alone" feeling.

This code between friends is a cry for help, or to say I need you without feeling guilty about imposing, interrupting or taking up time. Just 8 minutes to contact, connect and feel loved and supported.

Every person you meet is there to teach you, heal you or love you.
Adopting these little practices helps us to be better friends and better humans.

Find your healing places and people that support, nourish and uplift you.

Are you resilient?
Resilience requires a deep understanding of oneself. It involves developing coping strategies, support, practising selfcare and loving yourself wholeheartedly.

My treatments benefit your mind, body, energy and spirit.
Make an appointment today ❤️

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance above the Best little book shop in town

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

27/07/2025

Lifequakes ❤️

Lifequakes are a significant and unexpected shift in life's trajectory that are devastating and can initially upend you but ultimately catalyses personal growth, transformation and rebirth.

* Loss of a loved one
* Serious illness, health crisis, accident
* Divorce or end of a significant relationship
*Job loss or career change
* Major relocation or forced move
* Traumatic experience- natural disaster

They disrupt old patterns and routines allowing you to break free from limitation and make you explore new possibilities, new perspectives and insights allowing you to see your life in a new light.

Lifequakes are purposeful in increasing self awareness so you can re-evaluate your life and prioritise living a more authentic and fulfilling life. Coping with lifequakes requires self love and self care, resilience and support.

Overall lifequakes are transformative and empowering because they force significant change and challenge you to grow, develop, adapt and evolve to live your best life.
Sometimes they are the storm that destroys everything so that you can rebuild with clarity, wisdom and courage.

Find your healing places and people that support and nourish your mind, body and spirit.

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance above the Best little book shop in town

Phone 0488 734 231
Online bookings Www.biomechanicshealthcare.com.au

21/07/2025

❤️

It's your job to love and care for yourself.
Winter is a nurturing season.

Your mind and body communicate constantly. What you think, feel and believe affects your body and how your body feels affects your mind.

Metaphysical Therapy is a holistic approach to healing that nurtures the interconnectedness of the mind, body, energy and spirit.
By addressing imbalances on all levels, this transformative healing practice promotes profound physical, emotional, mental and energetic well-being.

Every session is uniquely crafted for you blending remedial massage with breathwork, meditation and somatic techniques to regain greater alignment, clarity, balance and inner harmony.

Make an appointment today ❤️

Health fund rebates are available with Hicaps.

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance above the Best little book shop in town.

Ph 0488 734 231
Online bookings Www.biomechanicshealthcare.com.au

13/07/2025

Can you Relax? ❤️

When people face constant stress and uncertainty their bodies learn to live in survival mode. The saddest part is they don't realise it until they are totally drained mentally, emotionally and physically often reffered to as burn out.

They stay alert, tense and defensive subconsciously bracing themselves for the next thing that potentially could go wrong.

They struggle to rest and relax even when they want to because to be still and calm has become so difficult and unfamiliar. They appear dramatic, erratic and over sensitive because their nervous system is engaged in the body's inate stress response and heightened for reaction.
Their body holds years of carrying too much, pretending to be ok and having to stay strong until they break down so that the body can rest and reset.

Healing begins when life feels safe and you have control of your thoughts and your nervous system. Self care makes you stronger and having a health care routine is crucial for good health and well-being.

You can calm your mind.
You can release tension from your body
You can create your own safety.
You can reset your nervous system.

My treatments benefit the mind, body, energy and spirit and will give you an overall sense of better health and well-being.

Make an appointment today.

Robyn Parkes Holistic Therapist
97a Cronulla St Cronulla
Within Beauty and Balance above the Best little Book shop in town

Phone 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

07/07/2025

School holidays Special ❤️

Winter school holidays are here!

Would you like to pause in the midst of noise and busyness?

Would you like to relax your busy mind and release tension from your body?

Would you like to reset your nervous system?

Then now is the time to make an appointment with Robyn.

Exclusive July offer.
Monday 7th - Sunday 13th July
Receive 20% off 1 hour treatment.

Health fund rebates are available with Hicaps.

Please mention this offering in the online bookings notes for discount to apply.

I look forward to seeing you.

Robyn Parkes Holistic Therapist
97a Cronulla St
Within Beauty and Balance above the Best little book shop in town

Ph 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

18/02/2025

Time to de-stress ❤️

One in four people in Australia will experience anxiety in their lifetime and the numbers are rising.

Stress is worry based.

There may be some situations and people that no longer deserve your time, energy and focus.
Time to move on.

Sometimes we get so busy that we miss all the beautiful things and simple pleasures in life.
Time to slow down.

Take care of your thoughts.

Obsessing about how the future will turn out creates stress and anxiety.
Time to be present.

Replaying stories from the past causes stress, anger and sadness.
Time to let it go.

Find your healing places and people that support and nourish your mind, body and spirit.
Time to de-stress.

My treatments benefit the mind, body and spirit and will give you a sense of stability, clarity and greater health and well-being.

Robyn Parkes Holistic Therapist ❤️
97a Cronulla St Cronulla
Within Beauty and Balance above the Best little book shop in town

Phone 0488 734 231
Online bookings
Www.biomechanicshealthcare.com.au

Photo courtesy of Kerrie Hollman
Time to go outside.

Address

97A Cronulla Street
Cronulla Beach, NSW
2230

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Friday	9am - 6pm
Saturday	9am - 2pm

Website

http://www.biomechanicshealthcare.com.au/

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