The Golden Girls Online

25/04/2018

We recently interview the lovely Amy of Eat Pray Workout about life and health and business and blogging and her beautiful family.

Amy is an army-wife, just one of the MANY who here in Australia spend long portions of time with their loved ones away, moving frequently, adjusting and readjusting all for the sake of sacrificing for our country's best.

It's on days like today that we want to honour women like her. Its not without families like theirs that our country could so thrive.

So deeply, we say thank you.

As we remember all those who've sacrificed so much there are many more Australian men and women away from their families right now serving our country.

13/02/2018

Happy GALENTINES day from us to you. May it be filled with waffles and you gal-pals, and all kinds of breakfast food. Always remember, .

07/02/2018

Want to think about how to eat well and manage a healthy routine. shares her tips in her latest blog post on all things life, health, love and shiftwork (link in profile!).

07/02/2018

MORE HITS ON THIS ONE THAN ANY OTHER STORY WE'VE EVER SHARED.

The Nourished Shift Worker keep sparkling and inspiring and doing what you do.

Read Jami's story here: http://www.thegoldengirls.info/new-blog/2018/2/5/the-nourished-shiftworker

06/02/2018

x GGONLINE collab.

Right here is one VERY fine woman.
Read more of her story.

She’s the face behind the Nourished Shiftworker, but Jami Seale-Ruttley isn’t only that; Nurse, passionate pursuer of all things health and fitness, blogger, lover and friend – this girl is nailing it every way! We talk to her here about all things work, life and love! GG: Hello Jami! Welcome ...

06/02/2018

AND WE'RE LIVE! now up on the blog, and BOY does she kick ass! (link in profile).

05/02/2018

There's an interview coming today! KEEP YOUR EYES HERE.

x GGONLINE

05/02/2018

TODAY'S the day!! Our interview with dear sweet Jami, author and founder of will go LIVE ON THE BLOG THIS AFTERNOON - 5PM AEDST. ✨

29/01/2018

GUYS I cannot even tell you how excited I am for this one. A very special interview is coming your way. x ✨

28/01/2018

Shiftworkers, you're our heroes. We have a very great interview coming with a girl who's got the tricks for all you nurses. Keeping you nourished, healthy, SANE! Chats with are coming soon!!

16/01/2018

16/01/2018

the real golden girls.